Monthly Workshops

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**weSPARK will be closed Thursday, July 4th in honor of Independence Day**

 

Look Good Feel Better

Wednesday, June 12 and July 10 at 6:00pm

Provided by: American Cancer Society

 

An Evening with Rabbi Feinstein

Thursday, June 13 at 6:30pm

As a an engaging storyteller as well as a spiritual leader and cancer survivor, Rabbi Feinstein helps us recognize how the struggle with cancer can bring new vision, wisdom and clarity.

 

Jewelry Making

Thursday, June 27 and July 18 at 6:30pm

with Penee Hochman and Holly Feneht

 

Recapturing your Spirit on Film: Personal Photo Sessions

Fridays  in June and July at 1:00pm

There is no explaining the loss of control and self esteem a cancer diagnosis can wreak on our lives. When Johanna participated in a retailer’s photography project shortly after her treatment, the experience proved to be transformational, and greatly improved her sense of self. She once again felt empowered and beautiful. As a photographer, in subsequent sessions with many different people, she witnessed the same transformational and empowering effect her images had on her subjects, and an idea was born. She is offering that same opportunity to anyone at weSPARK; a photo session for you or for you and a loved one. This is a chance to reclaim your power, and redefine how you see yourself when you look in the mirror.

with Johanna Siegmann, Photographer and Cancer Survivor

 

Breast Cancer Networking Group

Wednesday, June 19 and July 17 at 6:30pm

Facilitated by: Courtney Diffner, L.C..S.W.

 

Young Adult Networking Group

Thursday, June 20 and July 18 at 7:00pm

Facilitated by: Tara Shore, M.A.

 

Intensati Affirmation Yoga

Thursday, July 11, 18, 25 and August 1 at 12:00 – 1:30pm

Intensati is a form of yoga that integrates movement with positive affirmations.  It is a call and response class that can be done standing or sitting.  Movements can be modified based on the participants capabilities.  Each class has a theme which is discussed, then integrated into call and response affirmation and movement, and then ends with yoga, breath work, and rest. Optional home exploration exercises with the affirmations will be passed out for participants to explore the topic further in their lives and each class participants will be invited to share any insights from previous weeks.

with Heather Funston, Yoga Instructor

 

Nutrition Workshop: “Anti Inflammatory Diet”

Wednesday, July 24 at 12:00pm

with Lilly Padilla, CHC, AADP, and Cancer Survivor

 

*For program descriptions, please see www.wespark.org or the flyers posted at weSPARK*