Acupuncture can effectively treat many of the side effects of cancer. It can also help your body repair itself and thrive once more.
with Eileen Zegar, L.Ac., Dipl. O.M.
Return to Wholeness
Find solutions to mental, physical, and emotional blocks. Explore higher awareness through mind, body, and spirit that is based on universal spiritual principles.
Facilitated by: Muriel Guilbaud, Spiritual Counselor
Writing for Self Expression and Healing
Get in Touch with your creative spirit. This fun and enjoyable group encourages self expression in a safe and nurturing environment. Let your imagination soar!
Facilitated by: Pamela Stephan, MFT
Look Good Feel Better
Second Wednesday of Every Month at 6:00pm
Presented by: American Cancer Society
Come join us make jewelry!
Taught by: Penee Hochman and Holly Feneht
Integrated Energy Therapy Sessions
Integrated Energy Therapy uses a focused healing energy to clear energy blocks that have accumulated in the body and are now hindering the natural flow of energy (physically, mentally, emotionally and spiritually). Through the releasing of these blocks, we will begin to feel more self-empowered, grounded and able to move through life more easily.
with Andrea Dunham and Qiana Montazeri
Qi Gong Energy Sessions
Qigong consists of gentle movements and various meditations designed to massage internal organs, balance and strengthen the body’s energies, relax the mind and improve the body’s circulation. Qigong techniques ignite the body’s natural wellbeing and healing ability
with Ed Sullivan
Reiki Energy Sessions
Reiki is an alternative practice that attempts to harmonize and balance the body, mind, spirit, and emotions.
Reiki can help relieve stress, reduce pain, increase energy, stabilize thoughts and emotions, and create inner harmony.
with Aymee Coronado and Lisa Cefalu
A slow flowing form of exercise often referred to as a moving meditation. A graceful gentle exercise that anyone can learn to do. Tai Chi is an exercise that is beneficial for mind and body and will help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation. Beginners are welcome.
Taught by: Nancy Hammill
Kundalini Yoga, the “Yoga of Awareness”, is one of the most ancient forms of yoga. It combines physical postures, breathing techniques, mantra, and meditation to help relax and heal a person’s mind and body. It stimulates the nervous, immune and glandular systems, improves strength & flexibility, centers the mind & opens the spirit. Kundalini Yoga allows us to tap into a vast reservoir of healing energy within the body.
Taught by: Lauren Maher
This Gentle yoga method focuses on proper breathing, relaxation, stretching, and meditation. Experience a feeling of well-being and peace.
Taught by: Mary Jacobson
Yoga’s use of exercise, breathing, and meditation aid in decreasing negative emotions, sleep problems, pain, and fatigue and increase anxiety control.
Taught by: Michelle Rappaport and Elisa Dias Sweigart (Raminderpreet Kaur)
Guided imagery is a relaxation tool that aims at easing stress, and promotes a sense of peace and tranquility during difficult times. The facilitator guides the individual into a safe place or sanctuary and assists their mythic journey while inducing total relaxation. This process allows for the desired result of a mind/body connection that facilitates a sense of wellness.
Facilitated by: Cheryl O’ Neil, Metaphysical Hypnotherapist
Individual Hypnotherapy Sessions
Meet one on one with a Certified Hypnotherapist to work on sleep issues, stress, relaxation, pain management, and fatigue.
Facilitated by: Connie Betterton, C.Ht. and Kristine Ovsepian, C.Ht.
Integrative Healing Touch
This gentle modality is a relaxing form of bodywork that combines reflexology, reiki, acupressure and oncology massage to relieve tension, improve circulation and help promote the natural function of the related areas of the body.
By: Debbie LeVine, Licensed Massage Therapist
Taught and Played with Sylvia Silver