Week of Events
Self-Care Through Lymphatic Health
Self-Care Through Lymphatic Health
Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements. This workshop can be useful for most people, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early...
The LOVEE Method: Embrace
The LOVEE Method: Embrace
with Sharon Brock. Join Sharon Brock, mindfulness facilitator, as she shares her experience with cancer and "The LOVEE Method," a comprehensive wellness tool for emotional resilience. LOVEE stands for Label, Observe, Value, Embrace and Equanimity. At this talk, Sharon will focus on Embrace. This in-person program requires pre-registration and proof of full vaccination. Please register...