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Tai Chi

February 12 @ 12:00 pm - 1:00 pm

Recurring Event Event Series (See All)

with Nancy Hamill

In-person Format

Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do.

Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation. Beginners are welcome!

Please call us at 818.906.3022 or email us to register early to reserve your spot for in-person program.

Details

Date:
February 12
Time:
12:00 pm - 1:00 pm
Series:
Event Category:
Event Tags:
, ,

with Nancy Hamill

In-person Format

Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. It is a graceful, gentle exercise that anyone can learn to do.

Tai Chi can benefit the mind and body, help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation. Beginners are welcome!

Please call us at 818.906.3022 or email us to register early to reserve your spot for in-person program.

Details

Date:
February 26
Time:
12:00 pm - 1:00 pm
Series:
Event Category:
Event Tags:
, ,