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X-WR-CALDESC:Events for WeSPARK
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DTSTAMP:20231106T193541Z
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UID:10014136-1699272000-1699275600@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease email us register early to reserve your spot for in-person program.\n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2023-11-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
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DTSTART;TZID=America/Los_Angeles:20231106T140000
DTEND;TZID=America/Los_Angeles:20231106T150000
DTSTAMP:20231106T193120Z
CREATED:20231027T193555Z
LAST-MODIFIED:20231106T193120Z
UID:10014283-1699279200-1699282800@wespark.org
SUMMARY:Self Lymphatic Therapy
DESCRIPTION:In-person Format\nJoin us for a self manual lymphatic drainage (MLD) workshop with Julia. \nLearn simple techniques to stimulate lymphatic flow and promote healing. This session focuses on the abdominal region. \nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. \nPlease call or email us to register early to reserve your spot. \nEMAIL US
URL:https://wespark.org/event/self-lymphatic-therapy-2023-11/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/06/2023-Featured-Programs.png
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DTSTART;TZID=America/Los_Angeles:20231106T150000
DTEND;TZID=America/Los_Angeles:20231106T160000
DTSTAMP:20231215T001855Z
CREATED:20230103T182158Z
LAST-MODIFIED:20231215T001855Z
UID:10011516-1699282800-1699286400@wespark.org
SUMMARY:QI Gong & Meditation for Cancer Support
DESCRIPTION:Virtual Format\n\n\nEd Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue\, brain fog\, anxiety\, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. \nJoin Ed on Mondays at 3 PM. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/qi-gong-meditation-for-cancer-support-3/2023-11-06/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Qi-Gong-12x6-2.jpg
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DTSTART;TZID=America/Los_Angeles:20231106T180000
DTEND;TZID=America/Los_Angeles:20231106T180000
DTSTAMP:20230331T230338Z
CREATED:20230331T230026Z
LAST-MODIFIED:20230331T230338Z
UID:10013647-1699293600-1699293600@wespark.org
SUMMARY:Young Adult Support Group
DESCRIPTION:Virtual Format\n\nMondays at 6 PM With Jaime Allen\n\nYoung Adult groups are for young adult cancer patients\, ages 18-39. If you are going through treatment or are post treatment\, this is the group for you. Join WeSPARK and i’m too young for this! as we offer a space where you can connect with other young adults facing similar issues. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/young-adult-support-group-3/2023-11-06/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Young-Adult-SG.jpg
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