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SUMMARY:Yoga with Victoria
DESCRIPTION:Virtual Format\n\n\nJoin Victoria from Perseverance Yoga for a morning opportunity to stretch and build a healthy routine. Yoga helps reduce stress and improve quality of life. With Victoria Gluchoski. Please register to reserve your spot at this yoga class via Zoom.
URL:https://wespark.org/event/yoga-with-victoria-2024/2024-06-25/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Victoria-12X61.jpg
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DTSTART;TZID=America/Los_Angeles:20240625T160000
DTEND;TZID=America/Los_Angeles:20240625T170000
DTSTAMP:20260531T075853
CREATED:20240611T194007Z
LAST-MODIFIED:20240722T230159Z
UID:10016132-1719331200-1719334800@wespark.org
SUMMARY:QI Gong & Meditation for Cancer Support
DESCRIPTION:Virtual Format\n\n\nEd Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue\, brain fog\, anxiety\, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. \nJoin Ed on Tuesday at 1 PM. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/qi-gong-meditation-for-cancer-support-3-2-2-2/2024-06-25/
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DTSTART;TZID=America/Los_Angeles:20240625T180000
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CREATED:20240520T223056Z
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SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman for an expressive writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey. Everyone is welcome.\n\nExplore your creative side and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nAll are welcome but you must register. Please call 818.906.3022 or email us using the button below to register early to reserve your spot for this virtual-only program.\n\n\nEmail Us
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2024-06/
CATEGORIES:rsvp,thismonth,thisweek
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DTSTART;TZID=America/Los_Angeles:20240625T190000
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CREATED:20231215T195327Z
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SUMMARY:Caregivers Support Group
DESCRIPTION:  \nVirtual Format\n\n\nThis supportive environment is perfect for anyone affected by a loved one’s cancer diagnosis. The group is both educational and encouraging in nature. It provides a venue for caregivers to vent their frustrations and seek support from others in a similar situation. Anticipatory grief\, intimacy issues\, and other familial concerns are discussed.  \n \n\nIf you are not already a WeSPARK guest\, click here to get started.
URL:https://wespark.org/event/caregivers-support-group-2024/2024-06-25/
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