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UID:10016296-1722342600-1722346200@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:Virtual Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available. \nSpace is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup. \nEMAIL US
URL:https://wespark.org/event/yoga-with-milva/2024-07-30/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/07/Yoga-with-man-and-cat.png
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DTSTART;TZID=America/Los_Angeles:20240730T160000
DTEND;TZID=America/Los_Angeles:20240730T170000
DTSTAMP:20260523T064958
CREATED:20240722T230012Z
LAST-MODIFIED:20240722T230013Z
UID:10016137-1722355200-1722358800@wespark.org
SUMMARY:QI Gong & Meditation for Cancer Support
DESCRIPTION:Virtual Format\n\n\nEd Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue\, brain fog\, anxiety\, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. \nJoin Ed on Tuesday at 1 PM. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/qi-gong-meditation-for-cancer-support-3-2-2-2-3/
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DTSTART;TZID=America/Los_Angeles:20240730T190000
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UID:10014613-1722366000-1722369600@wespark.org
SUMMARY:Caregivers Support Group
DESCRIPTION:  \nVirtual Format\n\n\nThis supportive environment is perfect for anyone affected by a loved one’s cancer diagnosis. The group is both educational and encouraging in nature. It provides a venue for caregivers to vent their frustrations and seek support from others in a similar situation. Anticipatory grief\, intimacy issues\, and other familial concerns are discussed.  \n \n\nIf you are not already a WeSPARK guest\, click here to get started.
URL:https://wespark.org/event/caregivers-support-group-2024/2024-07-30/
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