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DTSTART;TZID=America/Los_Angeles:20260203T110000
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DTSTAMP:20260202T215738Z
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UID:10017156-1770116400-1770129000@wespark.org
SUMMARY:Cultivating Wellness:
DESCRIPTION:Self-love\nIn-person & Zoom\n\nJoin us this February for a half-day experience centered on self-love\, financial self-care\, and physical self-care through Estate Planning and Somatic Dance in a supportive space. Space is limited—sign up is required. Call 818.906.3022 to save your spot.\n\nSchedule:\n\n\nEstate Planning – 11 AM – Zoom & In-person\n\nWith Aaron B. Broberg\, Esq.\, Calister\, Broberg & Becker \nThis hour covers the basics of estate planning. You’ll learn the basics of estate planning\, including wills\, probate\, and ways to avoid it\, trusts\, and tax planning. Also presented are strategies to reduce gift and estate taxes\, as well as durable powers of attorney that allow trusted individuals to manage finances and health care decisions if you are unable to do so. There will be an opportunity to ask your questions. \n\nHealthy Snack Break – 12 PM\nSomatic Dance – 12:30 PM – In-person only\n\nwith Sophie Allison \nThis session introduces somatic practices to help ease anxiety by reconnecting with the body. Using gentle movement\, breathwork\, and awareness through yoga\, dance\, and somatic exercises\, participants will release tension\, calm the nervous system\, and build a sense of grounding. \nSpace is limited\, so please call 818.906.3022 or email us using the button below to join us and nourish your mind\, body\, and spirit with this experience. \n\nEMAIL US
URL:https://wespark.org/event/cultivating-wellness-2026-self-love/
CATEGORIES:rsvp,thisweek
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DTSTART;TZID=America/Los_Angeles:20260207T110000
DTEND;TZID=America/Los_Angeles:20260207T120000
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SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2026-02-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
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DTSTART;TZID=America/Los_Angeles:20260210T180000
DTEND;TZID=America/Los_Angeles:20260210T193000
DTSTAMP:20260209T172126Z
CREATED:20260116T200120Z
LAST-MODIFIED:20260209T172126Z
UID:10019181-1770746400-1770751800@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\non Zoom\nJoin author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community.\n\nParticipants can begin or continue their writing journey. No experience is required.\n\nAll are welcome but you must register. Please call 818.906.3022 or email us using the button below to register early to reserve your spot for this virtual-only program.\n\nEmail Us
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2026-02/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
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DTSTART;TZID=America/Los_Angeles:20260213T110000
DTEND;TZID=America/Los_Angeles:20260213T123000
DTSTAMP:20260209T172318Z
CREATED:20260116T195626Z
LAST-MODIFIED:20260209T172318Z
UID:10019180-1770980400-1770985800@wespark.org
SUMMARY:Vitalize & Harmonize
DESCRIPTION:Energy Healing Fundamentals\nWith Christo Pellani\n\non Zoom\nJoin Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation\, energy balance\, and inner harmony by participating. \n\nEMAIL US
URL:https://wespark.org/event/vitalize-harmonize-2026-02/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/Vitalize-12X8.png
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DTSTART;TZID=America/Los_Angeles:20260214T080000
DTEND;TZID=America/Los_Angeles:20260214T170000
DTSTAMP:20260116T195300Z
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UID:10019187-1771056000-1771088400@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2026-02/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
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