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SUMMARY:Intro to Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a four-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEmail Us to Register
URL:https://wespark.org/event/intro-to-yoga-nidra-2024-07-6/
CATEGORIES:rsvp,thisweek
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