BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//WeSPARK - ECPv6.16.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:WeSPARK
X-ORIGINAL-URL:https://wespark.org
X-WR-CALDESC:Events for WeSPARK
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20200308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20201101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20210314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20211107T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211123T190000
DTEND;TZID=America/Los_Angeles:20211123T200000
DTSTAMP:20211028T214040Z
CREATED:20211028T213039Z
LAST-MODIFIED:20211028T214040Z
UID:10010698-1637694000-1637697600@wespark.org
SUMMARY:Restorative Sound Healing Session
DESCRIPTION:With Ora Woodley\nTake some time to rest and recharge at our Restorative Sound Healing Session in November.\nJoin Ora Woodley on Tuesday\, November 23\, to experience metaphysical techniques and energy balancing practices using tuning forks\, singing bowls\, and vocal toning. This practice encourages focus\, calmness and reduces anxiety.\n\nSpace is limited\, so please register today to reserve your spot.\nREGISTER NOW
URL:https://wespark.org/event/restorative-sound-healing-session/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/10/2021-Restorative-Sound-Healing-Session-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211125T160000
DTEND;TZID=America/Los_Angeles:20211125T170000
DTSTAMP:20221004T195558Z
CREATED:20221004T195558Z
LAST-MODIFIED:20221004T195558Z
UID:10010635-1637856000-1637859600@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. This class is a limited fourth-week series. Registration is required to participate in this movement practice. \nRegister Now
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26/2021-11-25/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211126T110000
DTEND;TZID=America/Los_Angeles:20211126T120000
DTSTAMP:20210908T191127Z
CREATED:20210426T221158Z
LAST-MODIFIED:20210908T191127Z
UID:10010520-1637924400-1637928000@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-3-2021-07-26/2021-11-26/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/04/Self-Care-Through-Lymphatic-Health-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211130T160000
DTEND;TZID=America/Los_Angeles:20211130T170000
DTSTAMP:20211124T200522Z
CREATED:20211028T211534Z
LAST-MODIFIED:20211124T200522Z
UID:10010697-1638288000-1638291600@wespark.org
SUMMARY:Zentangle
DESCRIPTION:with Jody Church\nJoin Jody for a relaxing and fun practice that’s simple to learn and practice any time. \nThis zen for your pen practice helps reduce stress and anxiety. It also offers participants an opportunity to nurture creativity and be part of a community. Please save your spot for Zentangle in November 16 & 30 only. \nREGISTER NOW
URL:https://wespark.org/event/zentangle-3-2021-11-30/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/10/2021-Zentangle-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211202T160000
DTEND;TZID=America/Los_Angeles:20211202T170000
DTSTAMP:20221004T195558Z
CREATED:20221004T195558Z
LAST-MODIFIED:20221004T195558Z
UID:10010636-1638460800-1638464400@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. This class is a limited fourth-week series. Registration is required to participate in this movement practice. \nRegister Now
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26/2021-12-02/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211209T160000
DTEND;TZID=America/Los_Angeles:20211209T170000
DTSTAMP:20221004T195558Z
CREATED:20221004T195558Z
LAST-MODIFIED:20221004T195558Z
UID:10010637-1639065600-1639069200@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. This class is a limited fourth-week series. Registration is required to participate in this movement practice. \nRegister Now
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26/2021-12-09/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211209T190000
DTEND;TZID=America/Los_Angeles:20211209T203000
DTSTAMP:20220628T225153Z
CREATED:20211201T203548Z
LAST-MODIFIED:20220628T225153Z
UID:10010699-1639076400-1639081800@wespark.org
SUMMARY:Simple Your Brain\, Your Body\, Your Breath: The Science of Yoga Therapy Screening
DESCRIPTION:with Raminderpreet Elisa\n\nJoin Raminderpreet Elisa for virtual viewing of her documentary\, Simple Your Brain\, Your Body\, Your Breath: The Science of Yoga Therapy.\n\nThe film highlight researchers and physicians who have researched or used yoga as therapy. Learn how yoga therapy programs can be a part of a comprehensive\, holistic treatment plan for cancer\, HIV\, diabetes\, nervous system disorders\, inflammatory diseases\, and mental health conditions.\n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/simple-your-brain-your-body-your-breath-the-science-of-yoga-therapy-screening/2021-12-09/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/12/The-Science-of-Yoga-Therapy-Screening-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211213T160000
DTEND;TZID=America/Los_Angeles:20211213T170000
DTSTAMP:20211210T205828Z
CREATED:20211201T205518Z
LAST-MODIFIED:20211210T205828Z
UID:10010700-1639411200-1639414800@wespark.org
SUMMARY:Jewelry Making Workshop
DESCRIPTION:with Holly Feneht\nJoin us on December 13 for our popular Jewelry Making Workshop and create a beautiful piece of jewelry to keep or gift. \nParticipants do not need prior experience to attend this workshop. Every guest will have the opportunity to make one unique piece. \nSpace and supplies are limited\, so please register now to save your spot today. \nRegister Now\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/jewelry-making-workshop-12-2021/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211216T160000
DTEND;TZID=America/Los_Angeles:20211216T170000
DTSTAMP:20221004T195558Z
CREATED:20221004T195558Z
LAST-MODIFIED:20221004T195558Z
UID:10010638-1639670400-1639674000@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. This class is a limited fourth-week series. Registration is required to participate in this movement practice. \nRegister Now
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26/2021-12-16/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211223T160000
DTEND;TZID=America/Los_Angeles:20211223T170000
DTSTAMP:20221004T195558Z
CREATED:20221004T195558Z
LAST-MODIFIED:20221004T195558Z
UID:10010639-1640275200-1640278800@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. This class is a limited fourth-week series. Registration is required to participate in this movement practice. \nRegister Now
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26/2021-12-23/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211226T110000
DTEND;TZID=America/Los_Angeles:20211226T120000
DTSTAMP:20210908T191127Z
CREATED:20210426T221158Z
LAST-MODIFIED:20210908T191127Z
UID:10010521-1640516400-1640520000@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-3-2021-07-26/2021-12-26/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/04/Self-Care-Through-Lymphatic-Health-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20211230T160000
DTEND;TZID=America/Los_Angeles:20211230T170000
DTSTAMP:20221004T195558Z
CREATED:20221004T195558Z
LAST-MODIFIED:20221004T195558Z
UID:10010640-1640880000-1640883600@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. This class is a limited fourth-week series. Registration is required to participate in this movement practice. \nRegister Now
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26/2021-12-30/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220106T130000
DTEND;TZID=America/Los_Angeles:20220106T140000
DTSTAMP:20220104T222526Z
CREATED:20220104T222220Z
LAST-MODIFIED:20220104T222526Z
UID:10010848-1641474000-1641477600@wespark.org
SUMMARY:Guided Imagery
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist\n\n\nJoin for a new Guided Imagery limited series in January with Clarrisa. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220106T160000
DTEND;TZID=America/Los_Angeles:20220106T170000
DTSTAMP:20220105T200608Z
CREATED:20210701T185741Z
LAST-MODIFIED:20220105T200608Z
UID:10010702-1641484800-1641488400@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays\, January 6\, 13\, 20 and 27. \nDance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. Registration is required to participate in this movement practice. \nRegister Now\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26-2022-01-27/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220106T160000
DTEND;TZID=America/Los_Angeles:20220106T170000
DTSTAMP:20221004T195558Z
CREATED:20221004T195558Z
LAST-MODIFIED:20221004T195558Z
UID:10010641-1641484800-1641488400@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. This class is a limited fourth-week series. Registration is required to participate in this movement practice. \nRegister Now
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26/2022-01-06/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220113T160000
DTEND;TZID=America/Los_Angeles:20220113T170000
DTSTAMP:20220110T184657Z
CREATED:20210701T185741Z
LAST-MODIFIED:20220110T184657Z
UID:10010703-1642089600-1642093200@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays\, January 6\, 13\, 20 and 27. \nDance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. Registration is required to participate in this movement practice. \nRegister Now\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26-2022-01-27-2022-01-13/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220113T160000
DTEND;TZID=America/Los_Angeles:20220113T170000
DTSTAMP:20221004T195558Z
CREATED:20221004T195558Z
LAST-MODIFIED:20221004T195558Z
UID:10010642-1642089600-1642093200@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. This class is a limited fourth-week series. Registration is required to participate in this movement practice. \nRegister Now
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26/2022-01-13/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220115T100000
DTEND;TZID=America/Los_Angeles:20220115T110000
DTSTAMP:20220111T203434Z
CREATED:20220105T002557Z
LAST-MODIFIED:20220111T203434Z
UID:10010851-1642240800-1642244400@wespark.org
SUMMARY:Sesión de Baño de Sonido
DESCRIPTION:con Andrea Ramitez\n\n\nÚnase a Andrea Ramirez para una Sesión de Baño de Sonido el 15 de enero. Un baño de sonido es la forma de meditación suave pero poderosa que alivia el estrés\, la ansiedad y permite que su cuerpo y mente estén tranquilos y recargados. Andrea es una sanadora de sonido certificada a través de la Academy of Sound Healing.\n\n \nAsegúrese de registrarse para recibir el enlace de Zoom.\n\nREGISTRATE AHORA\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/sesion-de-bano-de-sonido/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Sesion-de-bano-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220118T180000
DTEND;TZID=America/Los_Angeles:20220118T190000
DTSTAMP:20220118T180739Z
CREATED:20220105T004035Z
LAST-MODIFIED:20220118T180739Z
UID:10010852-1642528800-1642532400@wespark.org
SUMMARY:Art Therapy Workshop
DESCRIPTION:with Jessica Torres\, PSY.D\, LMFT\n\nJoin Jessica for an evening of creativity and connecting with our community. In January\, we will work on vision boards to reflect on your past accomplishments and set goals for the new year.\nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/art-therapy-workshop-jan/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/2022-Art-Therapy-Workshop-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220120T130000
DTEND;TZID=America/Los_Angeles:20220120T140000
DTSTAMP:20220128T213340Z
CREATED:20220104T222220Z
LAST-MODIFIED:20220128T213340Z
UID:10010849-1642683600-1642687200@wespark.org
SUMMARY:Guided Imagery
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist\n\n\nJoin for a new Guided Imagery limited series with Clarrisa. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-3-2022-01-20/2022-01-20/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220120T160000
DTEND;TZID=America/Los_Angeles:20220120T170000
DTSTAMP:20220118T192619Z
CREATED:20210701T185741Z
LAST-MODIFIED:20220118T192619Z
UID:10010704-1642694400-1642698000@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays\, January 6\, 13\, 20 and 27. \nDance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. Registration is required to participate in this movement practice. \nRegister Now\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26-2022-01-27-2022-01-13-2022-01-20/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220120T160000
DTEND;TZID=America/Los_Angeles:20220120T170000
DTSTAMP:20221004T195558Z
CREATED:20221004T195558Z
LAST-MODIFIED:20221004T195558Z
UID:10010643-1642694400-1642698000@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. This class is a limited fourth-week series. Registration is required to participate in this movement practice. \nRegister Now
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26/2022-01-20/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220121T160000
DTEND;TZID=America/Los_Angeles:20220121T170000
DTSTAMP:20220118T180843Z
CREATED:20211201T214530Z
LAST-MODIFIED:20220118T180843Z
UID:10010701-1642780800-1642784400@wespark.org
SUMMARY:Healthy Eating Tips for Optimal Gut Health
DESCRIPTION:with Megan Sewards\, MS\, RD\n\nDid you know that brain fog\, fatigue\, depression\, weight gain\, joint pain\, chronic infections\, thyroid problems and more can be related to the health of your gut? Join Megan Sewards for a nutrition workshop to provide you with valuable tips on optimizing your gut health. Know the foods to eat and those to avoid.\nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/healthy-eating-tips-for-optimal-gut-health/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/12/Healthy-Eating-Tips-for-Optimal-Gut-Health-Web-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220124T110000
DTEND;TZID=America/Los_Angeles:20220124T120000
DTSTAMP:20220112T002021Z
CREATED:20220112T002021Z
LAST-MODIFIED:20220112T002021Z
UID:10010939-1643022000-1643025600@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-01-2020/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/04/Self-Care-Through-Lymphatic-Health-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220125T180000
DTEND;TZID=America/Los_Angeles:20220125T190000
DTSTAMP:20220124T192835Z
CREATED:20220105T004628Z
LAST-MODIFIED:20220124T192835Z
UID:10010853-1643133600-1643137200@wespark.org
SUMMARY:Taller de Arteterapia
DESCRIPTION:con Jessica Torres\, PSY.D\, LMFT\n\n\nÚnase a Jessica para una noche de creatividad y conexión con nuestra comunidad. En enero\, trabajaremos en tableros de visión para reflexionar sobre sus logros pasados ​​para el nuevo año y establecer metas para el nuevo año.\n\n \nAsegúrese de registrarse para recibir el enlace de Zoom.\n\nREGISTRATE AHORA\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/taller-de-arteterapia-enero/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/2022-Art-Therapy-Workshop-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220126T110000
DTEND;TZID=America/Los_Angeles:20220126T120000
DTSTAMP:20210908T191127Z
CREATED:20210426T221158Z
LAST-MODIFIED:20210908T191127Z
UID:10010522-1643194800-1643198400@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-3-2021-07-26/2022-01-26/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/04/Self-Care-Through-Lymphatic-Health-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220127T160000
DTEND;TZID=America/Los_Angeles:20220127T170000
DTSTAMP:20220124T192954Z
CREATED:20210701T185741Z
LAST-MODIFIED:20220124T192954Z
UID:10010847-1643299200-1643302800@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays\, January 6\, 13\, 20 and 27. \nDance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. Registration is required to participate in this movement practice. \nRegister Now\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26-2022-01-27-2022-01-13-2022-01-20-2022-01-27/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220203T130000
DTEND;TZID=America/Los_Angeles:20220203T140000
DTSTAMP:20220128T213340Z
CREATED:20220104T222220Z
LAST-MODIFIED:20220128T213340Z
UID:10010850-1643893200-1643896800@wespark.org
SUMMARY:Guided Imagery
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist\n\n\nJoin for a new Guided Imagery limited series with Clarrisa. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-3-2022-01-20/2022-02-03/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220208T170000
DTEND;TZID=America/Los_Angeles:20220208T180000
DTSTAMP:20220208T002619Z
CREATED:20220131T234027Z
LAST-MODIFIED:20220208T002619Z
UID:10010941-1644339600-1644343200@wespark.org
SUMMARY:Jewelry Making Workshop
DESCRIPTION:with Holly Feneht\n\n\nJoin Holly on February 8 for our Jewelry Making Workshop Valentine’s edition and create a heart theme bracelet. Every guest will have the opportunity to make one piece to keep and one to gift. \nAs usual\, participants do not need prior experience to attend this fun workshop. \n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/jewelry-making-workshop-02-08-22/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220215T170000
DTEND;TZID=America/Los_Angeles:20220215T180000
DTSTAMP:20220304T192443Z
CREATED:20220201T215649Z
LAST-MODIFIED:20220304T192443Z
UID:10010943-1644944400-1644948000@wespark.org
SUMMARY:El Bienestar Emocional Durante el Cáncer
DESCRIPTION:con Sharon Loewenbein\, LCSW\n\n\nÚnase a Sharon para para una oportunidad interactiva para averiguar más sobre este tema.\nEste taller explorará la variedad de experiencias emocionales que pueden acompañar a un diagnóstico de cáncer e identificará estrategias de enfrontamiento y recursos por internet para controlar el bienestar emocional mientras se batalla el cáncer.\n\n \nAsegúrese de registrarse para recibir el enlace de Zoom.\n\nREGISTRATE AHORA\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/el-bienestar-emocional-durante-el-cancer/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/02/Cambios-Emocionales-del-Cancer-Taller-2022-for-Web.png
END:VEVENT
END:VCALENDAR