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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220118T180000
DTEND;TZID=America/Los_Angeles:20220118T190000
DTSTAMP:20260523T055845
CREATED:20220105T004035Z
LAST-MODIFIED:20220118T180739Z
UID:10010852-1642528800-1642532400@wespark.org
SUMMARY:Art Therapy Workshop
DESCRIPTION:with Jessica Torres\, PSY.D\, LMFT\n\nJoin Jessica for an evening of creativity and connecting with our community. In January\, we will work on vision boards to reflect on your past accomplishments and set goals for the new year.\nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/art-therapy-workshop-jan/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/2022-Art-Therapy-Workshop-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220120T130000
DTEND;TZID=America/Los_Angeles:20220120T140000
DTSTAMP:20260523T055845
CREATED:20220104T222220Z
LAST-MODIFIED:20220128T213340Z
UID:10010849-1642683600-1642687200@wespark.org
SUMMARY:Guided Imagery
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist\n\n\nJoin for a new Guided Imagery limited series with Clarrisa. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-3-2022-01-20/2022-01-20/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220120T160000
DTEND;TZID=America/Los_Angeles:20220120T170000
DTSTAMP:20260523T055845
CREATED:20210701T185741Z
LAST-MODIFIED:20220118T192619Z
UID:10010704-1642694400-1642698000@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays\, January 6\, 13\, 20 and 27. \nDance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. Registration is required to participate in this movement practice. \nRegister Now\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26-2022-01-27-2022-01-13-2022-01-20/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220120T160000
DTEND;TZID=America/Los_Angeles:20220120T170000
DTSTAMP:20260523T055845
CREATED:20221004T195558Z
LAST-MODIFIED:20221004T195558Z
UID:10010643-1642694400-1642698000@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. This class is a limited fourth-week series. Registration is required to participate in this movement practice. \nRegister Now
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26/2022-01-20/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220121T160000
DTEND;TZID=America/Los_Angeles:20220121T170000
DTSTAMP:20260523T055845
CREATED:20211201T214530Z
LAST-MODIFIED:20220118T180843Z
UID:10010701-1642780800-1642784400@wespark.org
SUMMARY:Healthy Eating Tips for Optimal Gut Health
DESCRIPTION:with Megan Sewards\, MS\, RD\n\nDid you know that brain fog\, fatigue\, depression\, weight gain\, joint pain\, chronic infections\, thyroid problems and more can be related to the health of your gut? Join Megan Sewards for a nutrition workshop to provide you with valuable tips on optimizing your gut health. Know the foods to eat and those to avoid.\nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/healthy-eating-tips-for-optimal-gut-health/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/12/Healthy-Eating-Tips-for-Optimal-Gut-Health-Web-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220124T110000
DTEND;TZID=America/Los_Angeles:20220124T120000
DTSTAMP:20260523T055845
CREATED:20220112T002021Z
LAST-MODIFIED:20220112T002021Z
UID:10010939-1643022000-1643025600@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-01-2020/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/04/Self-Care-Through-Lymphatic-Health-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220125T180000
DTEND;TZID=America/Los_Angeles:20220125T190000
DTSTAMP:20260523T055845
CREATED:20220105T004628Z
LAST-MODIFIED:20220124T192835Z
UID:10010853-1643133600-1643137200@wespark.org
SUMMARY:Taller de Arteterapia
DESCRIPTION:con Jessica Torres\, PSY.D\, LMFT\n\n\nÚnase a Jessica para una noche de creatividad y conexión con nuestra comunidad. En enero\, trabajaremos en tableros de visión para reflexionar sobre sus logros pasados ​​para el nuevo año y establecer metas para el nuevo año.\n\n \nAsegúrese de registrarse para recibir el enlace de Zoom.\n\nREGISTRATE AHORA\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/taller-de-arteterapia-enero/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/2022-Art-Therapy-Workshop-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220126T110000
DTEND;TZID=America/Los_Angeles:20220126T120000
DTSTAMP:20260523T055845
CREATED:20210426T221158Z
LAST-MODIFIED:20210908T191127Z
UID:10010522-1643194800-1643198400@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-3-2021-07-26/2022-01-26/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/04/Self-Care-Through-Lymphatic-Health-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220127T160000
DTEND;TZID=America/Los_Angeles:20220127T170000
DTSTAMP:20260523T055845
CREATED:20210701T185741Z
LAST-MODIFIED:20220124T192954Z
UID:10010847-1643299200-1643302800@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays\, January 6\, 13\, 20 and 27. \nDance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. Registration is required to participate in this movement practice. \nRegister Now\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26-2022-01-27-2022-01-13-2022-01-20-2022-01-27/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220203T130000
DTEND;TZID=America/Los_Angeles:20220203T140000
DTSTAMP:20260523T055845
CREATED:20220104T222220Z
LAST-MODIFIED:20220128T213340Z
UID:10010850-1643893200-1643896800@wespark.org
SUMMARY:Guided Imagery
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist\n\n\nJoin for a new Guided Imagery limited series with Clarrisa. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-3-2022-01-20/2022-02-03/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220208T170000
DTEND;TZID=America/Los_Angeles:20220208T180000
DTSTAMP:20260523T055845
CREATED:20220131T234027Z
LAST-MODIFIED:20220208T002619Z
UID:10010941-1644339600-1644343200@wespark.org
SUMMARY:Jewelry Making Workshop
DESCRIPTION:with Holly Feneht\n\n\nJoin Holly on February 8 for our Jewelry Making Workshop Valentine’s edition and create a heart theme bracelet. Every guest will have the opportunity to make one piece to keep and one to gift. \nAs usual\, participants do not need prior experience to attend this fun workshop. \n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/jewelry-making-workshop-02-08-22/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220215T170000
DTEND;TZID=America/Los_Angeles:20220215T180000
DTSTAMP:20260523T055845
CREATED:20220201T215649Z
LAST-MODIFIED:20220304T192443Z
UID:10010943-1644944400-1644948000@wespark.org
SUMMARY:El Bienestar Emocional Durante el Cáncer
DESCRIPTION:con Sharon Loewenbein\, LCSW\n\n\nÚnase a Sharon para para una oportunidad interactiva para averiguar más sobre este tema.\nEste taller explorará la variedad de experiencias emocionales que pueden acompañar a un diagnóstico de cáncer e identificará estrategias de enfrontamiento y recursos por internet para controlar el bienestar emocional mientras se batalla el cáncer.\n\n \nAsegúrese de registrarse para recibir el enlace de Zoom.\n\nREGISTRATE AHORA\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/el-bienestar-emocional-durante-el-cancer/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/02/Cambios-Emocionales-del-Cancer-Taller-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220222T170000
DTEND;TZID=America/Los_Angeles:20220222T180000
DTSTAMP:20260523T055845
CREATED:20220211T000019Z
LAST-MODIFIED:20220222T181555Z
UID:10010944-1645549200-1645552800@wespark.org
SUMMARY:Cancer & Intimacy Workshop
DESCRIPTION:Cynthia Ingram and Alexandria Callahan from Cancer Treatment Centers of America\n\n\nJoin Cynthia Ingram and Alexandria Callahan\, sexual health and relationship experts from Cancer Treatment Centers of America\, for an educational workshop on Cancer & Intimacy. \nParticipants will receive information and expert insight on navigating sexual health during and after a cancer diagnosis. This workshop is interactive\, free community event and open to everyone. \n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/cancer-intimacy-workshop/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/02/Cancer-Intimacy-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220226T110000
DTEND;TZID=America/Los_Angeles:20220226T120000
DTSTAMP:20260523T055845
CREATED:20210426T221158Z
LAST-MODIFIED:20210908T191127Z
UID:10010523-1645873200-1645876800@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-3-2021-07-26/2022-02-26/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/04/Self-Care-Through-Lymphatic-Health-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220228T110000
DTEND;TZID=America/Los_Angeles:20220228T120000
DTSTAMP:20260523T055845
CREATED:20220201T202955Z
LAST-MODIFIED:20220201T203626Z
UID:10010942-1646046000-1646049600@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-02-2022/
CATEGORIES:rsvp,thismonth
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/09/Self-Care-Through-Lymphatic-Health-Web-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220303T130000
DTEND;TZID=America/Los_Angeles:20220303T140000
DTSTAMP:20260523T055845
CREATED:20220304T191525Z
LAST-MODIFIED:20220314T173238Z
UID:10010947-1646312400-1646316000@wespark.org
SUMMARY:Guided Imagery
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist\n\n\nJoin for a new Guided Imagery limited series with Clarrisa Thursdays on March 3\, 17 & 31 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-clarissa-march-2022-03-31/2022-03-03/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220324T130000
DTEND;TZID=America/Los_Angeles:20220324T140000
DTSTAMP:20260523T055845
CREATED:20220304T191525Z
LAST-MODIFIED:20220322T232000Z
UID:10010946-1648126800-1648130400@wespark.org
SUMMARY:Guided Imagery
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist\n\n\nJoin for a new Guided Imagery limited series with Clarrisa Thursdays on March 3\, 24 & 31 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-clarissa-march/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220326T110000
DTEND;TZID=America/Los_Angeles:20220326T120000
DTSTAMP:20260523T055845
CREATED:20210426T221158Z
LAST-MODIFIED:20210908T191127Z
UID:10010524-1648292400-1648296000@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-3-2021-07-26/2022-03-26/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/04/Self-Care-Through-Lymphatic-Health-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220328T110000
DTEND;TZID=America/Los_Angeles:20220328T120000
DTSTAMP:20260523T055845
CREATED:20220304T193745Z
LAST-MODIFIED:20220428T195103Z
UID:10010950-1648465200-1648468800@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOWREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-03-22/2022-03-28/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/09/Self-Care-Through-Lymphatic-Health-Web-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220331T130000
DTEND;TZID=America/Los_Angeles:20220331T140000
DTSTAMP:20260523T055845
CREATED:20220304T191525Z
LAST-MODIFIED:20220314T173238Z
UID:10010948-1648731600-1648735200@wespark.org
SUMMARY:Guided Imagery
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist\n\n\nJoin for a new Guided Imagery limited series with Clarrisa Thursdays on March 3\, 17 & 31 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-clarissa-march-2022-03-31/2022-03-31/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220331T150000
DTEND;TZID=America/Los_Angeles:20220331T160000
DTSTAMP:20260523T055845
CREATED:20220304T185335Z
LAST-MODIFIED:20220328T172528Z
UID:10010945-1648738800-1648742400@wespark.org
SUMMARY:Managing Your Credit
DESCRIPTION:Join WeSPARK’s financial expert\, Leela Woods\, for Managing Your Credit workshop.\nA cancer diagnosis may often disrupt financial well-being. Participants will have an opportunity to expand their financial literacy and learn essential tools to maintain a good credit score. \nThis workshop is interactive and there will be an opportunity to get answers to all your questions. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/managing-your-credit/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/03/2022-Managing-Your-Credit-Web-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220409T100000
DTEND;TZID=America/Los_Angeles:20220409T110000
DTSTAMP:20260523T055845
CREATED:20220331T233428Z
LAST-MODIFIED:20220404T183143Z
UID:10011024-1649498400-1649502000@wespark.org
SUMMARY:Healing Sound Bath
DESCRIPTION:With Andrea Ramirez\n\nJoin Andrea Ramirez\, a certified sound healer through the Academy of Sound Healing. Sound baths sessions can help calm your body and mind\, reduce stress\, reduce anxiety and improve sleep. \nRemember to wear comfortable clothes\, avoid a heavy meal before and drink plenty of water. \nThis session will be available in-person and via Zoom. If you want to attend in-person\, please sign up early as there are limited in-person spots available. \nThis in-person program requires pre-registration and proof of full vaccination. \n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-sound-bath/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/03/Healing-Sound-Bath-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220413T180000
DTEND;TZID=America/Los_Angeles:20220413T190000
DTSTAMP:20260523T055845
CREATED:20220404T190849Z
LAST-MODIFIED:20220411T173718Z
UID:10011067-1649872800-1649876400@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nJoin David Richman for a creative writing workshop on Wednesday\, April 13. David Richman is a speaker\, author and teacher of creative writing. \nThis creative writing workshop provides a foundation to begin or continue your writing journey. You’ll learn about knowing your audience\, writing practices\, the basics of structure and flow\, and much more. \nExplore your creative side\, and express yourself in a judgment-free\, connective\, empowering\, and supportive community. \nPlease register early to reserve your spot and receive the Zoom link. \n\n\nREGISTER NOW
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220414T130000
DTEND;TZID=America/Los_Angeles:20220414T140000
DTSTAMP:20260523T055845
CREATED:20220404T183811Z
LAST-MODIFIED:20220411T173912Z
UID:10011065-1649941200-1649944800@wespark.org
SUMMARY:Guided Imagery on Thursday
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist\n\n\nJoin our Guided Imagery series with Clarrisa Thursdays on April 14 & 28 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-on-thursday/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220418T110000
DTEND;TZID=America/Los_Angeles:20220418T120000
DTSTAMP:20260523T055845
CREATED:20220304T193745Z
LAST-MODIFIED:20220428T195103Z
UID:10010951-1650279600-1650283200@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOWREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-03-22/2022-04-18/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/09/Self-Care-Through-Lymphatic-Health-Web-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220423T110000
DTEND;TZID=America/Los_Angeles:20220423T160000
DTSTAMP:20260523T055845
CREATED:20220304T194415Z
LAST-MODIFIED:20220418T192157Z
UID:10010952-1650711600-1650729600@wespark.org
SUMMARY:The LOVEE Method: Embrace
DESCRIPTION:with Sharon Brock.\nJoin Sharon Brock\, mindfulness facilitator\, as she shares her experience with cancer and “The LOVEE Method\,” a comprehensive wellness tool for emotional resilience. LOVEE stands for Label\, Observe\, Value\, Embrace and Equanimity. At this talk\, Sharon will focus on Embrace. This in-person program requires pre-registration and proof of full vaccination. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/the-lovee-method-embrace/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/03/The-LOVEE-Method-Embrace-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220426T110000
DTEND;TZID=America/Los_Angeles:20220426T120000
DTSTAMP:20260523T055845
CREATED:20210426T221158Z
LAST-MODIFIED:20210908T191127Z
UID:10010525-1650970800-1650974400@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-3-2021-07-26/2022-04-26/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/04/Self-Care-Through-Lymphatic-Health-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220426T180000
DTEND;TZID=America/Los_Angeles:20220426T190000
DTSTAMP:20260523T055845
CREATED:20220404T181111Z
LAST-MODIFIED:20220425T175534Z
UID:10011064-1650996000-1650999600@wespark.org
SUMMARY:Jewelry Making Workshop April 2022
DESCRIPTION:with Holly Feneht\n\n\nJoin Holly on April 26 for our Jewelry Making Workshop to create a a bracelet or a mask holder necklace. Every guest will have the opportunity to make one piece. As usual\, participants do not need prior experience to attend this fun workshop.\n \n\nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/jewelry-making-workshop-april-2022/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220428T110000
DTEND;TZID=America/Los_Angeles:20220428T120000
DTSTAMP:20260523T055845
CREATED:20220304T193201Z
LAST-MODIFIED:20220428T233635Z
UID:10010949-1651143600-1651147200@wespark.org
SUMMARY:Los Estudios Clinicos en el Cuidado del Cáncer: Que Debe Saber
DESCRIPTION:con Luisa F. Sabogal\, RD\n\n\n\n\nformato – en persona y virtual\n\n \nÚnase a nosotros para aprender métodos de alimentación saludables para mantener su nutrición equilibrada durante y después del cáncer. Luisa F. Sabogal\, dietista registrada de UCLA Health\, también compartirá los alimentos recomendados para prevenir el cáncer.\n \nTodos son invitados a este taller comunitario y gratuito.\n \nLa participación en persona requiere prueba de vacunación completa.\n\n\n\nREGISTRATE AHORA  \n  \n  \n  \n \n 
URL:https://wespark.org/event/los-estudios-clinicos-en-el-cuidado-del-cancer-que-debe-saber/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Taller-de-Nutrición-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220428T130000
DTEND;TZID=America/Los_Angeles:20220428T140000
DTSTAMP:20260523T055845
CREATED:20220404T183811Z
LAST-MODIFIED:20220428T200326Z
UID:10011066-1651150800-1651154400@wespark.org
SUMMARY:Guided Imagery on Thursday
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist\n\n\nJoin our Guided Imagery series with Clarrisa Thursdays on April 14 & 28 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-on-thursday-2022-04-28/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
END:VCALENDAR