BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//WeSPARK - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://wespark.org
X-WR-CALDESC:Events for WeSPARK
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20210314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20211107T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220414T130000
DTEND;TZID=America/Los_Angeles:20220414T140000
DTSTAMP:20260414T181642
CREATED:20220404T183811Z
LAST-MODIFIED:20220411T173912Z
UID:10011065-1649941200-1649944800@wespark.org
SUMMARY:Guided Imagery on Thursday
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist\n\n\nJoin our Guided Imagery series with Clarrisa Thursdays on April 14 & 28 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-on-thursday/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220418T110000
DTEND;TZID=America/Los_Angeles:20220418T120000
DTSTAMP:20260414T181642
CREATED:20220304T193745Z
LAST-MODIFIED:20220428T195103Z
UID:10010951-1650279600-1650283200@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOWREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-03-22/2022-04-18/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/09/Self-Care-Through-Lymphatic-Health-Web-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220423T110000
DTEND;TZID=America/Los_Angeles:20220423T160000
DTSTAMP:20260414T181642
CREATED:20220304T194415Z
LAST-MODIFIED:20220418T192157Z
UID:10010952-1650711600-1650729600@wespark.org
SUMMARY:The LOVEE Method: Embrace
DESCRIPTION:with Sharon Brock.\nJoin Sharon Brock\, mindfulness facilitator\, as she shares her experience with cancer and “The LOVEE Method\,” a comprehensive wellness tool for emotional resilience. LOVEE stands for Label\, Observe\, Value\, Embrace and Equanimity. At this talk\, Sharon will focus on Embrace. This in-person program requires pre-registration and proof of full vaccination. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/the-lovee-method-embrace/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/03/The-LOVEE-Method-Embrace-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220426T110000
DTEND;TZID=America/Los_Angeles:20220426T120000
DTSTAMP:20260414T181642
CREATED:20210426T221158Z
LAST-MODIFIED:20210908T191127Z
UID:10010525-1650970800-1650974400@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-3-2021-07-26/2022-04-26/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/04/Self-Care-Through-Lymphatic-Health-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220426T180000
DTEND;TZID=America/Los_Angeles:20220426T190000
DTSTAMP:20260414T181642
CREATED:20220404T181111Z
LAST-MODIFIED:20220425T175534Z
UID:10011064-1650996000-1650999600@wespark.org
SUMMARY:Jewelry Making Workshop April 2022
DESCRIPTION:with Holly Feneht\n\n\nJoin Holly on April 26 for our Jewelry Making Workshop to create a a bracelet or a mask holder necklace. Every guest will have the opportunity to make one piece. As usual\, participants do not need prior experience to attend this fun workshop.\n \n\nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/jewelry-making-workshop-april-2022/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220428T110000
DTEND;TZID=America/Los_Angeles:20220428T120000
DTSTAMP:20260414T181642
CREATED:20220304T193201Z
LAST-MODIFIED:20220428T233635Z
UID:10010949-1651143600-1651147200@wespark.org
SUMMARY:Los Estudios Clinicos en el Cuidado del Cáncer: Que Debe Saber
DESCRIPTION:con Luisa F. Sabogal\, RD\n\n\n\n\nformato – en persona y virtual\n\n \nÚnase a nosotros para aprender métodos de alimentación saludables para mantener su nutrición equilibrada durante y después del cáncer. Luisa F. Sabogal\, dietista registrada de UCLA Health\, también compartirá los alimentos recomendados para prevenir el cáncer.\n \nTodos son invitados a este taller comunitario y gratuito.\n \nLa participación en persona requiere prueba de vacunación completa.\n\n\n\nREGISTRATE AHORA  \n  \n  \n  \n \n 
URL:https://wespark.org/event/los-estudios-clinicos-en-el-cuidado-del-cancer-que-debe-saber/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Taller-de-Nutrición-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220428T130000
DTEND;TZID=America/Los_Angeles:20220428T140000
DTSTAMP:20260414T181642
CREATED:20220404T183811Z
LAST-MODIFIED:20220428T200326Z
UID:10011066-1651150800-1651154400@wespark.org
SUMMARY:Guided Imagery on Thursday
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist\n\n\nJoin our Guided Imagery series with Clarrisa Thursdays on April 14 & 28 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-on-thursday-2022-04-28/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220506T133000
DTEND;TZID=America/Los_Angeles:20220506T143000
DTSTAMP:20260414T181642
CREATED:20220428T231213Z
LAST-MODIFIED:20220502T184409Z
UID:10011073-1651843800-1651847400@wespark.org
SUMMARY:Art Therapy Workshop: May
DESCRIPTION:with Jessica Torres\, PSY.D\, LMFT\nIn-Person Only\n\nJoin Jessica for an evening of creativity and connecting with our community. This month for our Mother’s Day Edition\, Jessica talk about inspirational stones and how to create them. No prior experience required.\nPlease reserve your spot today. This in-person workshop requires proof vaccination.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/art-therapy-workshop-may/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/2022-Art-Therapy-Workshop-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220512T130000
DTEND;TZID=America/Los_Angeles:20220512T140000
DTSTAMP:20260414T181642
CREATED:20220404T183811Z
LAST-MODIFIED:20220509T184709Z
UID:10011070-1652360400-1652364000@wespark.org
SUMMARY:Guided Imagery on Thursday
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist Virtual Format\n\n\nJoin our Guided Imagery series with Clarrisa Thursdays on at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-on-thursday-2022-04-28-2022-05-12/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220513T110000
DTEND;TZID=America/Los_Angeles:20220513T120000
DTSTAMP:20260414T181642
CREATED:20220428T233841Z
LAST-MODIFIED:20220509T185021Z
UID:10011074-1652439600-1652443200@wespark.org
SUMMARY:Nutrición Para El Cuidado Del Cáncer: Taller de Consejería Nutricional
DESCRIPTION:con Luisa F. Sabogal\nformato en persona y virtual\n\n\nÚnase a nosotros para aprender métodos de alimentación saludables para mantener su nutrición equilibrada durante y después del cáncer. Luisa F. Sabogal\, dietista registrada de UCLA Health\, también compartirá los alimentos recomendados para prevenir el cáncer. \nTodos son invitados a este taller comunitario y gratuito. \nLa participación en persona requiere prueba de vacunación completa. Asegúrese de registrarse para recibir el enlace de Zoom. \n\n\nREGISTRATE AHORA
URL:https://wespark.org/event/nutricion-para-el-cuidado-del-cancer-taller-de-consejeria-nutricional/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Taller-de-Nutrición-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220513T133000
DTEND;TZID=America/Los_Angeles:20220513T143000
DTSTAMP:20260414T181642
CREATED:20220429T001201Z
LAST-MODIFIED:20220509T185103Z
UID:10011075-1652448600-1652452200@wespark.org
SUMMARY:Taller de Arteterapia
DESCRIPTION:con Jessica Torres\, Psy.D\, LMFT\nen persona\n\n\n\nÚnase a Jessica para una tarde de creatividad mientras se conecta con nuestra comunidad. \nEste mes para nuestra edición para el Día de la Madre\, Jessica te muestra cómo pintar piedras inspiradoras. No es necesaria experiencia previa en pintura. \nLa participación en persona requiere prueba de vacunación completa. \n\n\n\n\nREGÍSTRATE AHORA
URL:https://wespark.org/event/taller-de-arteterapia-mayo/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/2022-Art-Therapy-Workshop-Web-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220516T170000
DTEND;TZID=America/Los_Angeles:20220516T180000
DTSTAMP:20260414T181642
CREATED:20220429T172659Z
LAST-MODIFIED:20220516T211640Z
UID:10011076-1652720400-1652724000@wespark.org
SUMMARY:Facial Beauty Break Workshop
DESCRIPTION:with Esthetician from Beauty Bus\nLMFT Virtual Only\n\n\nJoin a registered esthetician from Beauty Bus to learn how to care for your skin and maintain a healthy skincare routine\, especially during and after treatment.All participants will have the opportunity to ask questions at this virtual workshop. \nSave your spot by registering today. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/facial-beauty-break-workshop/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Beauty-Bus-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220518T170000
DTEND;TZID=America/Los_Angeles:20220518T180000
DTSTAMP:20260414T181642
CREATED:20220429T174749Z
LAST-MODIFIED:20220516T211725Z
UID:10011077-1652893200-1652896800@wespark.org
SUMMARY:Let's Talk About: Cancer Survivorship
DESCRIPTION:Xiomara Rocha-Cadman\, M.D.\nVirtual Format\n\n\nPlease join Dr. Xiomara Rocha-Cadman\, a psychiatrist with City of Hope\, for a dynamic discussion on cancer survivorship. She will cover the basics of cancer survivorship\, the common fear of cancer coming back\, and managing stress and anxiety.\n\n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/lets-talk-about-cancer-survivorship/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Lets-Talk-Cancer-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220523T110000
DTEND;TZID=America/Los_Angeles:20220523T120000
DTSTAMP:20260414T181642
CREATED:20220427T231920Z
LAST-MODIFIED:20220628T225354Z
UID:10011068-1653303600-1653307200@wespark.org
SUMMARY:Self-Care Through Lymphatic Health Workshop
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW
URL:https://wespark.org/event/self-care-through-lymphatic-health-workshop/2022-05-23/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/09/Self-Care-Through-Lymphatic-Health-Web-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220526T110000
DTEND;TZID=America/Los_Angeles:20220526T120000
DTSTAMP:20260414T181642
CREATED:20210426T221158Z
LAST-MODIFIED:20210908T191127Z
UID:10010526-1653562800-1653566400@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-3-2021-07-26/2022-05-26/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/04/Self-Care-Through-Lymphatic-Health-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220526T130000
DTEND;TZID=America/Los_Angeles:20220526T140000
DTSTAMP:20260414T181642
CREATED:20220404T183811Z
LAST-MODIFIED:20220630T224217Z
UID:10011071-1653570000-1653573600@wespark.org
SUMMARY:Guided Imagery on Thursday
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist\n\n\nJoin our Guided Imagery series with Clarrisa Thursdays on April 14 & 28 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-on-thursday-2022-04-28-2022-05-26/2022-05-26/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220603T170000
DTEND;TZID=America/Los_Angeles:20220603T180000
DTSTAMP:20260414T181642
CREATED:20220429T180019Z
LAST-MODIFIED:20220601T013637Z
UID:10011078-1654275600-1654279200@wespark.org
SUMMARY:Eat This\, Not That - Nutritional Workshop
DESCRIPTION:with Megan Sewards\, MS\, RD Virtual Format\n\nJoin Megan Sewards\, a registered dietician\, for a nutritional workshop to provide valuable information and tips on optimizing and balancing your diet. Learn how to make healthier food choices by making simple food swaps.\nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/eat-this-not-that-nutritional-workshop/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Eat-This-Not-That-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220607T180000
DTEND;TZID=America/Los_Angeles:20220607T190000
DTSTAMP:20260414T181642
CREATED:20220601T015140Z
LAST-MODIFIED:20220731T221645Z
UID:10011080-1654624800-1654628400@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nJoin David Richman\, author\, for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.\n\nExplore your creative side\, and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nPlease register early to reserve your spot for this virtual-only program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-06-07/2022-06-07/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220621T170000
DTEND;TZID=America/Los_Angeles:20220621T180000
DTSTAMP:20260414T181642
CREATED:20220602T182342Z
LAST-MODIFIED:20220602T184939Z
UID:10011088-1655830800-1655834400@wespark.org
SUMMARY:Jewelry Making Workshop June 2022
DESCRIPTION:with Holly Feneht\, In-Person & Virtual Format\n\n\nJoin Holly on June 21 for our Jewelry Making Workshop to create a unique bracelet to keep or gift to a loved one. As usual\, participants do not need prior experience to attend this fun workshop.\n\n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/jewelry-making-workshop-june-2022/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220626T110000
DTEND;TZID=America/Los_Angeles:20220626T120000
DTSTAMP:20260414T181642
CREATED:20210426T221158Z
LAST-MODIFIED:20210908T191127Z
UID:10010527-1656241200-1656244800@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-3-2021-07-26/2022-06-26/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/04/Self-Care-Through-Lymphatic-Health-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220627T110000
DTEND;TZID=America/Los_Angeles:20220627T120000
DTSTAMP:20260414T181642
CREATED:20220427T231920Z
LAST-MODIFIED:20220628T225354Z
UID:10011069-1656327600-1656331200@wespark.org
SUMMARY:Self-Care Through Lymphatic Health Workshop
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW
URL:https://wespark.org/event/self-care-through-lymphatic-health-workshop/2022-06-27/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/09/Self-Care-Through-Lymphatic-Health-Web-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220701T110000
DTEND;TZID=America/Los_Angeles:20220701T120000
DTSTAMP:20260414T181642
CREATED:20220627T232019Z
LAST-MODIFIED:20220627T232019Z
UID:10011119-1656673200-1656676800@wespark.org
SUMMARY:Fourth of July Potluck
DESCRIPTION:In-Person Format\n\n\n\nLet’s gather for a fun Fourth of July Potluck on July 1st! \nSpace is super limited! Please reserve your spot by calling us at 818.906.3022 and letting us know what dish you want to bring to share. \nThis in-person gathering requires proof of full vaccination and masks. \n\nPlease reserve your spot today.
URL:https://wespark.org/event/fourth-of-july-potluck/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Potluck-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220705T180000
DTEND;TZID=America/Los_Angeles:20220705T190000
DTSTAMP:20260414T181642
CREATED:20220601T015140Z
LAST-MODIFIED:20220731T221645Z
UID:10011081-1657044000-1657047600@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nJoin David Richman\, author\, for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.\n\nExplore your creative side\, and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nPlease register early to reserve your spot for this virtual-only program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-06-07/2022-07-05/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220707T130000
DTEND;TZID=America/Los_Angeles:20220707T140000
DTSTAMP:20260414T181642
CREATED:20220404T183811Z
LAST-MODIFIED:20220630T224217Z
UID:10011072-1657198800-1657202400@wespark.org
SUMMARY:Guided Imagery on Thursday
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist\n\n\nJoin our Guided Imagery series with Clarrisa Thursdays on April 14 & 28 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n \nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-on-thursday-2022-04-28-2022-05-26/2022-07-07/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220712T113000
DTEND;TZID=America/Los_Angeles:20220712T123000
DTSTAMP:20260414T181642
CREATED:20220628T231202Z
LAST-MODIFIED:20221003T194206Z
UID:10011122-1657625400-1657629000@wespark.org
SUMMARY:Zentangle: Yoga with a Pen
DESCRIPTION:with Jody Church\nJoin Jody for a relaxing and fun practice that’s simple to learn and practice any time. \nZentangle helps you relax\, wake up your imagination\, and express creativity through simple pen strokes. \nThis zen for your pen practice  offers participants an opportunity to nurture creativity and be part of a community. \nPlease save your spot for Zentangle today. \nREGISTER NOW
URL:https://wespark.org/event/zentangle-yoga-with-a-pen/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/10/2021-Zentangle-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220722T190000
DTEND;TZID=America/Los_Angeles:20220722T203000
DTSTAMP:20260414T181642
CREATED:20211201T203548Z
LAST-MODIFIED:20221003T193038Z
UID:10011120-1658516400-1658521800@wespark.org
SUMMARY:Simple Your Brain\, Your Body\, Your Breath: The Science of Yoga Therapy Screening
DESCRIPTION:with Raminderpreet Elisa\n\nJoin Raminderpreet Elisa for virtual viewing of her documentary\, Simple Your Brain\, Your Body\, Your Breath: The Science of Yoga Therapy.\n\nThe film highlight researchers and physicians who have researched or used yoga as therapy. Learn how yoga therapy programs can be a part of a comprehensive\, holistic treatment plan for cancer\, HIV\, diabetes\, nervous system disorders\, inflammatory diseases\, and mental health conditions.\n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/simple-your-brain-your-body-your-breath-the-science-of-yoga-therapy-screening-2022-07-22/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/12/The-Science-of-Yoga-Therapy-Screening-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220725T110000
DTEND;TZID=America/Los_Angeles:20220725T120000
DTSTAMP:20260414T181642
CREATED:20220427T231920Z
LAST-MODIFIED:20220912T184626Z
UID:10011121-1658746800-1658750400@wespark.org
SUMMARY:Self-Care Through Lymphatic Health Workshop
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW
URL:https://wespark.org/event/self-care-through-lymphatic-health-workshop-2022-07-25/
CATEGORIES:rsvp,thismonth
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/09/Self-Care-Through-Lymphatic-Health-Web-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220726T110000
DTEND;TZID=America/Los_Angeles:20220726T120000
DTSTAMP:20260414T181642
CREATED:20210426T221158Z
LAST-MODIFIED:20210908T191127Z
UID:10010528-1658833200-1658836800@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-3-2021-07-26/2022-07-26/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/04/Self-Care-Through-Lymphatic-Health-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220805T110000
DTEND;TZID=America/Los_Angeles:20220805T120000
DTSTAMP:20260414T181642
CREATED:20220731T220116Z
LAST-MODIFIED:20220928T214243Z
UID:10011142-1659697200-1659700800@wespark.org
SUMMARY:Baila Desde El Corazón
DESCRIPTION:con Azucena Ortiz\nEn persona y virtual\nÚnase a nosotros para la clase Baile desde el corazón con Critical Mass Dance Company los viernes 5\, 12\, 19 y 26 de agosto. \nBaila desde el corazón es una práctica de movimiento de sanación que ayuda a los participantes a conectarse con sus cuerpos\, reducir el estrés y aliviar el dolor crónico.\n \nEs necesario registrarse para participar en esta clase.\n \nThis class is in Spanish only.\nREGÍSTRATE AHORA  \n  \n  \n  \n \n 
URL:https://wespark.org/event/baila-desde-el-corazon/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220808T110000
DTEND;TZID=America/Los_Angeles:20220808T140000
DTSTAMP:20260414T181642
CREATED:20220601T013515Z
LAST-MODIFIED:20220928T184657Z
UID:10011079-1659956400-1659967200@wespark.org
SUMMARY:Pop-up Salon
DESCRIPTION:with Beauty Bus\n\n\nBeauty Bus returns to WeSPARK in August! Join us and get pampered with a new haircut and hand massage. \n\nTo participate\, you must register in advance; however\, the team will provide services on the day of the pop-up on a first come\, first served basis.\n\n\nWe do require proof of vaccination and masks to attend this relaxing in-person event.\n\n\nREGISTER NOW
URL:https://wespark.org/event/pop-up-salon/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/05/Pop-Up-Salon-2022-Web.png
END:VEVENT
END:VCALENDAR