Baila Desde El Corazón
2022-08-05 11:00 - 12:00, 2022-08-12 11:00 - 12:00, 2022-08-19 11:00 - 12:00, 2022-08-26 11:00 - 12:00 (America/Los_Angeles)
con Azucena Ortiz
En persona y virtual
Únase a nosotros para la clase Baile desde el corazón con Critical Mass Dance Company los viernes 5, 12, 19 y 26 de agosto.
Baila desde el corazón es una práctica de movimiento de sanación que ayuda a los participantes a conectarse con sus cuerpos, reducir el estrés y aliviar el dolor crónico.

Es necesario registrarse para participar en esta clase.

This class is in Spanish only.
REGÍSTRATE AHORA

Pop-up Salon
2022-08-08 11:00 - 14:00
with Beauty Bus

Beauty Bus returns to WeSPARK in August! Join us and get pampered with a new haircut and hand massage.

To participate, you must register in advance; however, the team will provide services on the day of the pop-up on a first come, first served basis.

We do require proof of vaccination and masks to attend this relaxing in-person event.

REGISTER NOW

Genetic Counseling Talk & Q&A
2022-08-16 14:00 - 15:00
With Laura Moreno, MSPH, LCGC

Virtual Format

As part of the CTCA Speaker Series, genetic counselor Laura Moreno will present a general overview of hereditary cancer risk and share info about the next steps an individual can take for instances of genetic predisposition. There will be an opportunity to ask questions.

This talk and Q&A is a free community conversation; everyone is invited to this virtual event.

Please register early to reserve your spot for this virtual-only program.

REGISTER NOW

Expressive Writing = Emotional Health Workshop
2022-08-16 18:00 - 19:00, 2022-09-15 18:00 - 19:00
With David Richman

Virtual Format
Join David Richman, author, for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.

Explore your creative side, and express yourself in a judgment-free, connective, empowering, and supportive community.

Please register early to reserve your spot for this virtual-only program.

REGISTER NOW

Your Life, Your Decision: Discussing End of Life Choices
2022-08-22 16:00 - 17:00
With Karen Morin, RN

In-person & Virtual Formats
Join Karen Morin, RN, and founder of LA Patient Advocates, will present a review of end-of-life options available in California.

This frank discussion will provide an overview of what you and your loved ones should know about end-of-life options, advance directives, and getting what you want and need from physicians and family.

Space is limited so please register now to reserve your spot for this important discussion. In-person attendance requires proof of vaccination and masks.

REGISTER NOW

Healing Sound Bath
2022-08-24 15:00 - 16:00
With Andrea Ramitez

In-person & Virtual Formats

Join Andrea Ramirez for a Healing Sound Bath in person at our center or online from your home. This session will be in Spanish and English.
Esta sesión será en español e inglés.
A sound bath can assist with healing, relaxation, pain relief, anxiety, improved sleep, stress reduction, energy balancing, overall awakening, and altered consciousness.
In-person participation requires proof of vaccination and masks.

REGISTER NOW

Self-Care Through Lymphatic Health
2022-08-26 11:00 - 12:00, 2022-09-26 11:00 - 12:00
Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.
This workshop can be useful for most people, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link.
REGISTER NOW

Vitalize & Harmonize
2022-08-30 17:00 - 18:00
With Christo Pellani

Virtual Format
Sound & Harmonics with Musical Instruments for Healing
Join Christo for an experiential play-shop provides powerful self-healing techniques to vitalize and energize your body while calming and focusing your mind.

Musical instruments tuned to Pentatonic scales and natural ambient/environmental sounds effectively harmonize the organs, energy centers called chakras, and the aura’s energy field surrounding the body.

Please register early to reserve your spot for this virtual-only program.

REGISTER NOW

Dance from the Heart Class Series
2022-09-08 16:00 - 17:00, 2022-09-15 16:00 - 17:00, 2022-09-22 16:00 - 17:00, 2022-09-29 16:00 - 17:00
with Azucena Ortiz
Virtual Format
Join us for Dance the Heart class with Azucena Ortiz from Critical Mass Dance Company on Thursdays, September 8, 15, 22 and 29. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies, reduce stress and chronic pain. Registration is required to participate in this movement practice.
Register Now

Nutritional Workshop - Managing Treatment Symptoms with Nutrition
2022-09-12 16:00 - 17:00
with Megan Sewards, MS, RD
Virtual Format

We are hosting a special nutritional workshop on managing symptoms attributed to chemotherapy or radiation treatments through food decisions.

Join Megan on September 12 to get food recommendations that can lessen the treatment side effects.

Please reserve your spot today.

REGISTER NOW

Art Therapy Workshop September 2022
2022-09-13 12:30 - 13:30
with Jessica Torres, PSY.D, LMFT
In-person Format

Join Jessica for an afternoon of creativity and connecting with your community.
In September, we will create Oasis Dioramas using various craft materials. Jessica will lead a discussion on positivity and encourage participants to consider what brings happiness and joy to them.
This social activity will help guests focus on the positive things in life.
Please reserve your spot today. This in-person workshop requires proof vaccination.

REGISTER NOW

Dance Workshop
2022-09-15 16:00 - 17:00, 2022-09-22 16:00 - 17:00, 2022-09-29 16:00 - 17:00
with Azucena Ortiz
Virtual Format
Join us for Dance workshop with Azucena Ortiz from Critical Mass Dance Company.
. Registration is required to participate in this movement practice.
Register Now

Self-Care Through Lymphatic Health Workshop
2022-09-19 11:00 - 12:00

Jewelry Making Workshop September 2022
2022-09-19 16:00 - 17:00
with Holly Feneht, In-person Format

Join Holly on September 19 for our Jewelry Making Workshop to create a unique bracelet to keep or gift to a loved one. As usual, participants do not need prior experience to attend this fun workshop.

Please reserve your spot today.

REGISTER NOW

Reiki Circle
2022-09-20 13:00 - 15:00
With Brian Kukan, Reiki Master

In-person Format

Join Brian to experience the healing force of the reiki energy. Guest will be attuned to the reiki energy and taught how to use this on their own and with others to manifest greater well-being.
Adding Reiki to your healing regime can improve the results of any medical treatment and reduce the adverse side effects of chemotherapy, medications, and surgery.
Please register now to reserve your spot for this two-hour, in-person and relaxing circle.
In-person participation requires proof of vaccination and masks.

REGISTER NOW

Taller de Arteterapia - Septiembre 2022
2022-09-21 12:00 - 13:00
con Jessica Torres, Psy.D, LMFT
en persona

Únase a Jessica para una tarde de creatividad y conexión. En septiembre, crearemos Diorams Oasis utilizando varios materiales.
Jessica dirigirá una discusión sobre positividad y alentará a los participantes a considerar qué les brinda felicidad y alegría.
Esta actividad social ayudará a los huéspedes a concentrarse en las cosas positivas de la vida.
Regístrese ahora para reservar su lugar para este taller divertido y en persona.

REGÍSTRATE AHORA

Expressive Writing = Emotional Health Workshop
2022-10-11 08:00 - 17:00
With David Richman

Virtual Format
Join author David Richman for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.

Explore your creative side, and express yourself in a judgment-free, connective, empowering, and supportive community.

Please register early to reserve your spot for this virtual-only program.

REGISTER NOW

A Fun Conversation With Wendy
2022-10-12 16:00 - 17:00
With Wendy Liebman

Virtual Format

Please join us on line for an hour or so for a light-hearted, uplifting and humorous chat. For women only who are guests of WeSPARK.
To get more information about Wendy visit wendyliebmam.com.

Please register early to reserve your spot for this virtual-only program.

REGISTER NOW

Art Therapy Workshop - Halloween & Family Edition
2022-10-24 12:30 - 13:30
with Jessica Torres, PSY.D, LMFT
In-person Format

Join Jessica for an afternoon of creativity and connecting with your community.
During this special Halloween & Family Workshop we’ll create monsters.
This workshop will be in English and español.
Please reserve your spot today for this fun and in-person workshop.

REGISTER NOW

Sobrevivencia de cáncer
2022-10-24 16:00 - 17:00
Únase a la Dra. Xiomara Rocha-Cadman, psiquiatra de City of Hope, para una discusión dinámica sobre la sobrevivencia al cáncer. Cubrirá los aspectos básicos de la sobrevivencia al cáncer, el miedo común a que el cáncer regrese y el manejo del estrés y la ansiedad.

Los participantes tendrán la oportunidad de hacer preguntas.

Todos son bienvenidos a este evento comunitario gratuito, pero deberán registrarse para recibir el enlace de Zoom.

REGÍSTRATE AHORA
