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DTSTART;TZID=America/Los_Angeles:20261113T110000
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DTSTAMP:20261103T190105Z
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UID:10019483-1794567600-1794573000@wespark.org
SUMMARY:Vitalize & Harmonize
DESCRIPTION:Coordinated Movement and Breathing Practices\nWith Christo Pellani\n\non Zoom\nJoin Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation\, energy balance\, and inner harmony by participating. \n\nEMAIL US
URL:https://wespark.org/event/vitalize-harmonize-2026-11/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/Vitalize-12X8.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261117T180000
DTEND;TZID=America/Los_Angeles:20261117T193000
DTSTAMP:20261020T163006Z
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UID:10019482-1794938400-1794943800@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\non Zoom\nJoin author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community.\n\nParticipants can begin or continue their writing journey. No experience is required.\n\nAll are welcome but you must register. Please call 818.906.3022 or email us using the button below to register early to reserve your spot for this virtual-only program.\n\nEmail Us
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2026-11/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
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DTSTART;TZID=America/Los_Angeles:20261120T103000
DTEND;TZID=America/Los_Angeles:20261120T113000
DTSTAMP:20261103T190204Z
CREATED:20261016T051453Z
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SUMMARY:Beyond Cancer:
DESCRIPTION:How we can use gratitude to navigate challenges\non Zoom\n\n\nWith Leila Costa\, LMFT\nJoin Leila for an interactive program for anyone affected by cancer. Whether you’re in treatment\, navigating recovery\, supporting a loved one\, or living with long-term effects\, this is a space to connect\, share\, and feel understood. \nTogether\, we’ll explore meaningful topics across every stage of the cancer journey—and build community along the way. \n\n\nPlease reserve your spot for Beyond Cancer by calling 818.906.3022 or emailing us using the button below. \n\n\nEMAIL US
URL:https://wespark.org/event/beyond-cancer-2026-11/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
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DTSTART;TZID=America/Los_Angeles:20261121T110000
DTEND;TZID=America/Los_Angeles:20261121T120000
DTSTAMP:20261016T051007Z
CREATED:20261016T051007Z
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UID:10019485-1795258800-1795262400@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2026-11/2026-11-21/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
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DTSTART;TZID=America/Los_Angeles:20261128T110000
DTEND;TZID=America/Los_Angeles:20261128T120000
DTSTAMP:20261027T175512Z
CREATED:20261027T175511Z
LAST-MODIFIED:20261027T175512Z
UID:10019486-1795863600-1795867200@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2026-11-2/
CATEGORIES:rsvp,thismonth
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
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