BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//WeSPARK - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://wespark.org
X-WR-CALDESC:Events for WeSPARK
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260721T120000
DTEND;TZID=America/Los_Angeles:20260721T130000
DTSTAMP:20260622T134535
CREATED:20260615T225534Z
LAST-MODIFIED:20260617T164530Z
UID:10019311-1784635200-1784638800@wespark.org
SUMMARY:Toolbox for Anxiety
DESCRIPTION:In-person or Zoom\n\n\nLauren Maher (LMFT)\nLearn how anxiety can affect your thoughts\, body\, and nervous system\, and build a practical toolbox to manage it. Through cognitive therapy\, breathwork\, grounding techniques\, and gentle yoga therapy\, you’ll build a toolkit of simple skills you can use in your everyday life. There will be an opportunity to ask questions.\n\n\nPlease reserve your spot for by calling 818.906.3022 or signing up us using the button below. \n\n\nEMAIL US
URL:https://wespark.org/event/toolbox-for-anxiety/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2026/06/2026-WS-Toolbox.png
END:VEVENT
END:VCALENDAR