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DTSTART;TZID=America/Los_Angeles:20241123T110000
DTEND;TZID=America/Los_Angeles:20241123T120000
DTSTAMP:20260425T172423
CREATED:20241118T175042Z
LAST-MODIFIED:20241118T175042Z
UID:10016631-1732359600-1732363200@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Five-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a five-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2024-11-12-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241125T120000
DTEND;TZID=America/Los_Angeles:20241125T130000
DTSTAMP:20260425T172423
CREATED:20241021T220014Z
LAST-MODIFIED:20241021T220058Z
UID:10016500-1732536000-1732539600@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/2024-11/2024-11-25/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241126T180000
DTEND;TZID=America/Los_Angeles:20241126T190000
DTSTAMP:20260425T172423
CREATED:20241021T220435Z
LAST-MODIFIED:20241125T193827Z
UID:10016553-1732644000-1732647600@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community.\n\nParticipants can begin or continue their writing journey. No experience is required.\n\nAll are welcome but you must register. Please call 818.906.3022 or email us using the button below to register early to reserve your spot for this virtual-only program.\n\nEmail Us
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2024-10/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241130T110000
DTEND;TZID=America/Los_Angeles:20241130T120000
DTSTAMP:20260425T172423
CREATED:20241125T193933Z
LAST-MODIFIED:20241125T193933Z
UID:10016632-1732964400-1732968000@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Five-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a five-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2024-11-12-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T120000
DTEND;TZID=America/Los_Angeles:20241202T130000
DTSTAMP:20260425T172423
CREATED:20241119T185709Z
LAST-MODIFIED:20241119T185709Z
UID:10016646-1733140800-1733144400@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2024-12/2024-12-02/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241204T160000
DTEND;TZID=America/Los_Angeles:20241204T170000
DTSTAMP:20260425T172423
CREATED:20241119T190707Z
LAST-MODIFIED:20241202T174558Z
UID:10016651-1733328000-1733331600@wespark.org
SUMMARY:Partner Grief Support Group: In-person
DESCRIPTION:In-Person Format\n\nThis co-ed support group for spouses and partners provides a safe place for people who have lost their loved one to cancer. In the company of others who are going through similar loss\, we can find understanding and hope which eases the pain of losing a loved one.\nThis group also meets in virtual format also.
URL:https://wespark.org/event/partner-grief-support-group-in-person-2024-12/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Partner-Grief-SG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241204T190000
DTEND;TZID=America/Los_Angeles:20241204T200000
DTSTAMP:20260425T172423
CREATED:20241119T191154Z
LAST-MODIFIED:20241202T175900Z
UID:10016652-1733338800-1733342400@wespark.org
SUMMARY:Care Partners
DESCRIPTION:Virtual Format\n\n\nWith Jaime Allen\, LMFT\nCare Partners is a monthly group for family and friends who are caring for a loved one with cancer. Join this for a compassionate space to get support\, practical info and understanding. Each month focuses on a different topic to provide helpful information and spark connection. \nTogether\, we find ways to reduce isolation and worry and provide emotional support and understanding. \nLet us support you while you support your loved one. \n\n\nPlease reserve your spot for Care Partners by calling 818.906.3022 or emailing us using the button below. \n\n\nEMAIL US
URL:https://wespark.org/event/care-partners-2024-12/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/08/Care-Partners-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241205T173000
DTEND;TZID=America/Los_Angeles:20241205T183000
DTSTAMP:20260425T172423
CREATED:20241119T191630Z
LAST-MODIFIED:20241202T174530Z
UID:10016653-1733419800-1733423400@wespark.org
SUMMARY:Jewelry Making Workshop
DESCRIPTION:In-person Format\nwith Holly Feneht\n\n\n\nJoin us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. Participants do not need prior experience to attend this fun workshop. \n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/jewelry-making-workshop-2024-12/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/11/Holiday-Jewelry.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241207T110000
DTEND;TZID=America/Los_Angeles:20241207T120000
DTSTAMP:20260425T172423
CREATED:20241202T180007Z
LAST-MODIFIED:20241202T180008Z
UID:10016633-1733569200-1733572800@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Five-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a five-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2024-11-12-5/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241209T120000
DTEND;TZID=America/Los_Angeles:20241209T130000
DTSTAMP:20260425T172423
CREATED:20241119T185709Z
LAST-MODIFIED:20241119T185709Z
UID:10016647-1733745600-1733749200@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2024-12/2024-12-09/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241213T110000
DTEND;TZID=America/Los_Angeles:20241213T120000
DTSTAMP:20260425T172423
CREATED:20241119T190428Z
LAST-MODIFIED:20241209T175032Z
UID:10016650-1734087600-1734091200@wespark.org
SUMMARY:Vitalize & Harmonize
DESCRIPTION:With Christo Pellani\n\nVirtual Format\nJoin Christo for Vitalize & Harmonize: Qi Gong and Sound Therapy. This unique experience combines the gentle\, flowing movements of Qi Gong with the healing vibrations of sound therapy.\nThis program helps with relaxation\, energy balance\, and inner harmony. This session offers a way to rejuvenate your body and mind from home.\n\nREGISTER NOW
URL:https://wespark.org/event/vitalize-harmonize-2024-12/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/Vitalize-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241214T110000
DTEND;TZID=America/Los_Angeles:20241214T120000
DTSTAMP:20260425T172423
CREATED:20241209T175106Z
LAST-MODIFIED:20241209T175107Z
UID:10016634-1734174000-1734177600@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Five-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a five-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2024-11-12-6/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241216T120000
DTEND;TZID=America/Los_Angeles:20241216T130000
DTSTAMP:20260425T172423
CREATED:20241119T185709Z
LAST-MODIFIED:20241119T185709Z
UID:10016648-1734350400-1734354000@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2024-12/2024-12-16/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241219T160000
DTEND;TZID=America/Los_Angeles:20241219T170000
DTSTAMP:20260425T172423
CREATED:20241118T222042Z
LAST-MODIFIED:20241216T174113Z
UID:10016644-1734624000-1734627600@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please email us to save your spot in advance to participate. \n\n\nEMAIL US
URL:https://wespark.org/event/strengthen-stretch-2024-12/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/stretching-ladies.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241220T113000
DTEND;TZID=America/Los_Angeles:20241220T123000
DTSTAMP:20260425T172423
CREATED:20241118T221855Z
LAST-MODIFIED:20241216T174042Z
UID:10016643-1734694200-1734697800@wespark.org
SUMMARY:Beyond Cancer: Navigating Holiday Cheer When You're Feeling Down
DESCRIPTION:In-person Format\n\n\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors.  Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \n\n\nPlease reserve your spot for Beyond Cancer by calling 818.906.3022 or emailing us using the button below. \n\n\nEMAIL US
URL:https://wespark.org/event/beyond-cancer-navigating-holiday-cheer/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250106T120000
DTEND;TZID=America/Los_Angeles:20250106T130000
DTSTAMP:20260425T172423
CREATED:20241217T182833Z
LAST-MODIFIED:20241217T182833Z
UID:10016660-1736164800-1736168400@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2025-01/2025-01-06/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250113T120000
DTEND;TZID=America/Los_Angeles:20250113T130000
DTSTAMP:20260425T172423
CREATED:20241217T182833Z
LAST-MODIFIED:20241217T182833Z
UID:10016663-1736769600-1736773200@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2025-01/2025-01-13/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250113T153000
DTEND;TZID=America/Los_Angeles:20250113T163000
DTSTAMP:20260425T172423
CREATED:20241217T180422Z
LAST-MODIFIED:20250127T173556Z
UID:10016655-1736782200-1736785800@wespark.org
SUMMARY:Grupo de Apoyo en español
DESCRIPTION:En persona o Zoom\n\nUsted no está solo\, venga y hable con otras familias en la comunidad hispana que también están pasando por lo mismo. Venga con preguntas. Obtenga recursos. Pacientes con cáncer\, miembros de la familia\, y cuidadores. ¡Todos son bienvenidos!\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/grupo-de-apoyo-en-espanol-2025-01/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/01/Spanish-Program-Grupo-de-Apoyo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250116T160000
DTEND;TZID=America/Los_Angeles:20250116T170000
DTSTAMP:20260425T172423
CREATED:20241217T182434Z
LAST-MODIFIED:20250114T180948Z
UID:10016659-1737043200-1737046800@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please email us to save your spot in advance to participate. \n\n\n\nEMAIL US
URL:https://wespark.org/event/strengthen-stretch-20205-01/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/stretching-ladies.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250117T113000
DTEND;TZID=America/Los_Angeles:20250117T123000
DTSTAMP:20260425T172423
CREATED:20241217T182233Z
LAST-MODIFIED:20250114T181122Z
UID:10016658-1737113400-1737117000@wespark.org
SUMMARY:Beyond Cancer: Motivation for the New Year
DESCRIPTION:In-person Format\n\n\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors.  Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \n\n\nPlease reserve your spot for Beyond Cancer by calling 818.906.3022 or emailing us using the button below. \n\n\n\nEMAIL US
URL:https://wespark.org/event/beyond-cancer-motivation-for-the-new-year/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250121T180000
DTEND;TZID=America/Los_Angeles:20250121T190000
DTSTAMP:20260425T172423
CREATED:20241217T183028Z
LAST-MODIFIED:20250121T175948Z
UID:10016665-1737482400-1737486000@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community.\n\nParticipants can begin or continue their writing journey. No experience is required.\n\nAll are welcome but you must register. Please call 818.906.3022 or email us using the button below to register early to reserve your spot for this virtual-only program.\n\n\nEmail Us
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2025-01/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250124T110000
DTEND;TZID=America/Los_Angeles:20250124T120000
DTSTAMP:20260425T172423
CREATED:20241217T181946Z
LAST-MODIFIED:20250121T180015Z
UID:10016657-1737716400-1737720000@wespark.org
SUMMARY:Vitalize & Harmonize
DESCRIPTION:With Christo Pellani\n\nVirtual Format\nBreathwork\, Energy Healing\, and Visualization\nJoin Christo for Vitalize & Harmonize: Qi Gong and Sound Therapy. In 2025\, we introduce this program as part of a six-month series.\nThis unique experience combines the gentle\, flowing movements of Qi Gong with the healing vibrations of sound therapy. You will find relaxation\, energy balance\, and inner harmony by participating. \n\n\nREGISTER NOW
URL:https://wespark.org/event/vitalize-harmonize-2025/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/Vitalize-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250127T080000
DTEND;TZID=America/Los_Angeles:20250127T170000
DTSTAMP:20260425T172423
CREATED:20250127T173651Z
LAST-MODIFIED:20250402T231251Z
UID:10017915-1737964800-1737997200@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2025-01-2/2025-01-27/1/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250127T120000
DTEND;TZID=America/Los_Angeles:20250127T130000
DTSTAMP:20260425T172423
CREATED:20250127T173651Z
LAST-MODIFIED:20250402T231251Z
UID:10016664-1737979200-1737982800@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2025-01-2/2025-01-27/2/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250129T150000
DTEND;TZID=America/Los_Angeles:20250129T170000
DTSTAMP:20260425T172423
CREATED:20241217T183229Z
LAST-MODIFIED:20250127T173803Z
UID:10016666-1738162800-1738170000@wespark.org
SUMMARY:Paint & Play
DESCRIPTION:with Edgardo Gazcón\nIn-person Format\n\nPlease join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required.  Creative activities\, such as painting\, can help with stress and anxiety and improve an individual’s mood. \nThis workshop will be in English and español. \nPlease reserve your spot today for this fun and in-person workshop by calling us at 818.906.3022 or email using the button below. \n\n\nEMAIL US
URL:https://wespark.org/event/paint-play-2025-01/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Paint-Play.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250201T110000
DTEND;TZID=America/Los_Angeles:20250201T120000
DTSTAMP:20260425T172423
CREATED:20250127T173838Z
LAST-MODIFIED:20250127T173838Z
UID:10017150-1738407600-1738411200@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a six-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2025-02-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250203T120000
DTEND;TZID=America/Los_Angeles:20250203T130000
DTSTAMP:20260425T172423
CREATED:20250122T002414Z
LAST-MODIFIED:20250402T231407Z
UID:10017181-1738584000-1738587600@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\n\nEMAIL US
URL:https://wespark.org/event/tai-chi-5/2025-02-03/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250204T180000
DTEND;TZID=America/Los_Angeles:20250204T190000
DTSTAMP:20260425T172423
CREATED:20250122T002641Z
LAST-MODIFIED:20250203T174849Z
UID:10017236-1738692000-1738695600@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community.\n\nParticipants can begin or continue their writing journey. No experience is required.\n\nAll are welcome but you must register. Please call 818.906.3022 or email us using the button below to register early to reserve your spot for this virtual-only program.\n\n\nEmail Us
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2025-02/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250208T110000
DTEND;TZID=America/Los_Angeles:20250208T120000
DTSTAMP:20260425T172423
CREATED:20250203T175948Z
LAST-MODIFIED:20250203T175948Z
UID:10017151-1739012400-1739016000@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a six-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2025-02-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250210T120000
DTEND;TZID=America/Los_Angeles:20250210T130000
DTSTAMP:20260425T172423
CREATED:20250122T002414Z
LAST-MODIFIED:20250402T231407Z
UID:10017182-1739188800-1739192400@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\n\nEMAIL US
URL:https://wespark.org/event/tai-chi-5/2025-02-10/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
END:VCALENDAR