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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221118T110000
DTEND;TZID=America/Los_Angeles:20221118T120000
DTSTAMP:20260423T101210
CREATED:20220801T232712Z
LAST-MODIFIED:20221103T234105Z
UID:10011233-1668769200-1668772800@wespark.org
SUMMARY:Vitalize & Harmonize
DESCRIPTION:With Christo Pellani\n\n\nVirtual Format\nSound & Harmonics with Musical Instruments for Healing\nJoin Christo for an experiential play-shop provides powerful self-healing techniques to vitalize and energize your body while calming and focusing your mind.\n\nMusical instruments tuned to Pentatonic scales and natural ambient/environmental sounds effectively harmonize the organs\, energy centers called chakras\, and the aura’s energy field surrounding the body.\n\n\nPlease register early to reserve your spot for this virtual-only program.\n\nREGISTER NOW
URL:https://wespark.org/event/vitalize-harmonize/2022-11-18/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/08/2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221206T130000
DTEND;TZID=America/Los_Angeles:20221206T140000
DTSTAMP:20260423T101210
CREATED:20221107T235423Z
LAST-MODIFIED:20221122T231048Z
UID:10011243-1670331600-1670335200@wespark.org
SUMMARY:Reiki Circle
DESCRIPTION:With Brian Kukan\, Reiki Master\n\n\nIn-person Format\n\n\nJoin Brian to experience the healing force of the reiki energy. Guest will be attuned to the reiki energy and taught how to use this on their own and with others to manifest greater well-being. \nAdding Reiki to your healing regime can improve the results of any medical treatment and reduce the adverse side effects of chemotherapy\, medications\, and surgery. \nPlease register now to reserve your spot for this two-hour\, in-person and relaxing circle. \nIn-person participation requires proof of vaccination and masks. \n\n\n\n\nREGISTER NOW
URL:https://wespark.org/event/reiki-circle-2022-11/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/08/Reiki-Circle-2022-SM-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221208T130000
DTEND;TZID=America/Los_Angeles:20221208T140000
DTSTAMP:20260423T101210
CREATED:20221206T232423Z
LAST-MODIFIED:20221206T232424Z
UID:10011251-1670504400-1670508000@wespark.org
SUMMARY:Guided Imagery on Thursday
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist\n\n\nJoin our Guided Imagery series with Clarrisa Thursdays on December 8 & 22 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/guided-imagery-on-thursday-2022-12-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221212T113000
DTEND;TZID=America/Los_Angeles:20221212T123000
DTSTAMP:20260423T101210
CREATED:20221117T193421Z
LAST-MODIFIED:20221220T011116Z
UID:10011244-1670844600-1670848200@wespark.org
SUMMARY:Jewelry Making Workshop December 2022
DESCRIPTION:In-person Format\n\n\nJoin us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. As usual\, participants do not need prior experience to attend this fun workshop.\n\n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/jewelry-making-workshop-december-2022/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221222T130000
DTEND;TZID=America/Los_Angeles:20221222T140000
DTSTAMP:20260423T101210
CREATED:20221206T232151Z
LAST-MODIFIED:20221206T232151Z
UID:10011252-1671714000-1671717600@wespark.org
SUMMARY:Guided Imagery on Thursday
DESCRIPTION:with Clarissa Tu\, Certified Hypnotherapist\n\n\nJoin our Guided Imagery series with Clarrisa Thursdays on December 8 & 22 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.\n\n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/guided-imagery-on-thursday-2022-12/2022-12-22/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/01/Guided-Imagery-with-C-2022-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230105T130000
DTEND;TZID=America/Los_Angeles:20230105T140000
DTSTAMP:20260423T101210
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012767-1672923600-1672927200@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-01-05/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230110T180000
DTEND;TZID=America/Los_Angeles:20230110T190000
DTSTAMP:20260423T101210
CREATED:20230103T204644Z
LAST-MODIFIED:20230109T181639Z
UID:10013534-1673373600-1673377200@wespark.org
SUMMARY:Letter to Myself Writing Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin David on January 10 for Letter to Myself Writing Workshop.\n\nDavid will guide you in writing a letter to yourself\, addressing any issues or challenges you faced in the past year\, and offering compassion\, understanding\, and forgiveness. In this workshop\, you can reflect on the past year and let go of any burdens or regrets weighing you down.\n\nPlease register early to reserve your spot for this virtual-only program.\n\nREGISTER NOW
URL:https://wespark.org/event/letter-to-myself-writing-workshop/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/Letter-to-Myself-WS-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230112T130000
DTEND;TZID=America/Los_Angeles:20230112T140000
DTSTAMP:20260423T101210
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012768-1673528400-1673532000@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-01-12/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230117T113000
DTEND;TZID=America/Los_Angeles:20230117T123000
DTSTAMP:20260423T101210
CREATED:20230103T225036Z
LAST-MODIFIED:20230117T195616Z
UID:10013588-1673955000-1673958600@wespark.org
SUMMARY:Setting Intentions: A Journaling Workshop
DESCRIPTION:with Jessica Torres\, PSY.D\, LMFT\nIn-person Format\n\nJoin Jessica for Setting Intentions for the New Year: A Journaling Workshop. \nWith guidance from Jessica\, you will learn about intentions and how to identify them. You will have the opportunity to practice setting them and reinforce them in daily practice. \nThis workshop will be in English and español. \nPlease reserve your spot today for this in-person workshop. \n\nREGISTER NOW
URL:https://wespark.org/event/setting-intentions-a-journaling-workshop/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/Intentions-for-the-Year-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230119T130000
DTEND;TZID=America/Los_Angeles:20230119T140000
DTSTAMP:20260423T101210
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012769-1674133200-1674136800@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-01-19/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230123T113000
DTEND;TZID=America/Los_Angeles:20230123T123000
DTSTAMP:20260423T101210
CREATED:20230103T234302Z
LAST-MODIFIED:20230123T182046Z
UID:10013589-1674473400-1674477000@wespark.org
SUMMARY:Jewelry Making Workshop January 2023
DESCRIPTION:In-person Format\n\n\nJoin Jeannine for our Jewelry Making Workshop to create a unique jewelry piece. The theme in January is Shine Bright and we will incorporate sparkle and glitter into our designs. As usual\, participants do not need prior experience to attend this fun workshop.\n\n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/jewelry-making-workshop-january-2023/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230126T130000
DTEND;TZID=America/Los_Angeles:20230126T140000
DTSTAMP:20260423T101210
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012770-1674738000-1674741600@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-01-26/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230131T130000
DTEND;TZID=America/Los_Angeles:20230131T150000
DTSTAMP:20260423T101210
CREATED:20230103T235234Z
LAST-MODIFIED:20230127T225833Z
UID:10013590-1675170000-1675177200@wespark.org
SUMMARY:Breathwork & Mindfulness:  Cultivating Inner Peace & Well-Being
DESCRIPTION:with Lauren Maher\, MA\, LMFT\nIn-person Format\n\nJoin Jessica for Setting Intentions for the New Year: A Journaling Workshop. \nJoin Lauren Maher\, for Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being Workshop. \nParticipants will learn the principles of breathwork and mindfulness and how to use them to cultivate inner peace and well-being. This workshop will run for approximately 1-2 hours.  \nPlease reserve your spot today for this in-person workshop. \n\nREGISTER NOW  \n  \n  \n  \n \n 
URL:https://wespark.org/event/breathwork-mindfulness-cultivating-inner-peace-well-being/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/Breathwork-Mindfulness-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230202T130000
DTEND;TZID=America/Los_Angeles:20230202T140000
DTSTAMP:20260423T101210
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012771-1675342800-1675346400@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-02-02/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230209T130000
DTEND;TZID=America/Los_Angeles:20230209T140000
DTSTAMP:20260423T101210
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012772-1675947600-1675951200@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-02-09/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230213T100000
DTEND;TZID=America/Los_Angeles:20230213T133000
DTSTAMP:20260423T101210
CREATED:20230131T234455Z
LAST-MODIFIED:20230209T010558Z
UID:10013594-1676282400-1676295000@wespark.org
SUMMARY:Cultivating Healing & Nourishment
DESCRIPTION:In-person Format\n\nPlease join us for Cultivating Wellness & Nourishment\, an opportunity to slow down\, relax and connect in person at our Center. \nThe Menu \n10 AM – Morning Refreshments\n11 AM – Self Lymphatic Drainage with Julia\n11:30 AM – Yoga with Victoria\n12:10 PM – Light Lunch\n1 PM – Sound Bath with Andrea \nSpace is limited\, so please register today and join us to nourish your mind\, body\, and spirit with this experience. \n\n\nREGISTER NOW
URL:https://wespark.org/event/cultivating-healing-nourishment/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Wellness-Nourishment-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230216T130000
DTEND;TZID=America/Los_Angeles:20230216T140000
DTSTAMP:20260423T101210
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012773-1676552400-1676556000@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-02-16/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230217T100000
DTEND;TZID=America/Los_Angeles:20230217T110000
DTSTAMP:20260423T101210
CREATED:20230131T231303Z
LAST-MODIFIED:20230214T001123Z
UID:10013593-1676628000-1676631600@wespark.org
SUMMARY:Beyond Cancer: Self-Compassion
DESCRIPTION:In-person Format\n\n\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors. The topic for this date is self-compassion. Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \nPlease register now to reserve your spot for this new program. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/beyond-cancer-self-compassion/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230223T113000
DTEND;TZID=America/Los_Angeles:20230223T123000
DTSTAMP:20260423T101210
CREATED:20230131T230118Z
LAST-MODIFIED:20230221T175826Z
UID:10013592-1677151800-1677155400@wespark.org
SUMMARY:Jewelry Making Workshop February 2023
DESCRIPTION:In-person Format\n\n\n\nJoin us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. This month we are crafting friendship bracelets. \nParticipants do not need prior experience to attend this fun workshop \n\nPlease reserve your spot today.\n\n\n\nREGISTER NOW
URL:https://wespark.org/event/jewelry-making-workshop-february-2023/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230223T130000
DTEND;TZID=America/Los_Angeles:20230223T140000
DTSTAMP:20260423T101210
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012774-1677157200-1677160800@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-02-23/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230302T130000
DTEND;TZID=America/Los_Angeles:20230302T140000
DTSTAMP:20260423T101210
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012775-1677762000-1677765600@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-03-02/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230306T113000
DTEND;TZID=America/Los_Angeles:20230306T123000
DTSTAMP:20260423T101210
CREATED:20230228T230026Z
LAST-MODIFIED:20230306T183430Z
UID:10013598-1678102200-1678105800@wespark.org
SUMMARY:Tapping Away Anxiety
DESCRIPTION:Virtual Format\n\n\nwith Connie Betterton\, C.HT.\nPlease Join Connie for a powerful workshop and learn to use the Tapping technique to reduce stress and anxiety. \nNo prior experience is required\, and this program is suitable for individuals of all levels. \nPlease register now to reserve your spot for this new program. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/tapping-away-anxiety/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/02/Tapping-Away-Anxiety-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230307T180000
DTEND;TZID=America/Los_Angeles:20230307T190000
DTSTAMP:20260423T101210
CREATED:20230228T230614Z
LAST-MODIFIED:20230306T183343Z
UID:10013599-1678212000-1678215600@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.\n\nExplore your creative side\, and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nPlease register early to reserve your spot for this virtual-only program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-march/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230309T130000
DTEND;TZID=America/Los_Angeles:20230309T140000
DTSTAMP:20260423T101210
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012776-1678366800-1678370400@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-03-09/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230310T130000
DTEND;TZID=America/Los_Angeles:20230310T140000
DTSTAMP:20260423T101210
CREATED:20230131T225419Z
LAST-MODIFIED:20230306T183259Z
UID:10013591-1678453200-1678456800@wespark.org
SUMMARY:Increase Self-Love & Reduce Anxiety
DESCRIPTION:Virtual Program\nPlease join Sharon Brock in February for Increase Self-love & Reduce Anxiety Workshop. \nSharon will share mindfulness practices that cultivate self-love and self-compassion\, which help reduce anxiety and maintain emotional balance while undergoing cancer treatment. \nAll guests are welcome to join this virtual workshop. Please register today to save your spot. \nREGISTER NOW  \n  \n  \n  \n \n 
URL:https://wespark.org/event/increase-self-love-reduce-anxiety/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-LOVEE-Method-Web-updated.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230311T180000
DTEND;TZID=America/Los_Angeles:20230311T190000
DTSTAMP:20260423T101210
CREATED:20230403T224311Z
LAST-MODIFIED:20230403T224311Z
UID:10013769-1678557600-1678561200@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.\n\nExplore your creative side\, and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nPlease register early to reserve your spot for this virtual-only program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230316T130000
DTEND;TZID=America/Los_Angeles:20230316T140000
DTSTAMP:20260423T101210
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012777-1678971600-1678975200@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-03-16/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230317T100000
DTEND;TZID=America/Los_Angeles:20230317T110000
DTSTAMP:20260423T101210
CREATED:20230228T194236Z
LAST-MODIFIED:20230228T194236Z
UID:10013596-1679047200-1679050800@wespark.org
SUMMARY:Beyond Cancer: Coping Mechanisms
DESCRIPTION:In-person Format\n\n\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors. The topic for this date is Coping Mechanisms. Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \nPlease register now to reserve your spot for this new program.\n \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/beyond-cancer-coping-mechanisms/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230323T130000
DTEND;TZID=America/Los_Angeles:20230323T140000
DTSTAMP:20260423T101210
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012778-1679576400-1679580000@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-03-23/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230325T140000
DTEND;TZID=America/Los_Angeles:20230325T170000
DTSTAMP:20260423T101210
CREATED:20230228T204822Z
LAST-MODIFIED:20230309T002337Z
UID:10013597-1679752800-1679763600@wespark.org
SUMMARY:Hair We Grow Again
DESCRIPTION:In-person Format\n\n\nin Partnership with UCLA Gyn Oncology Survivorship Program\nPlease join us for Hair We Grow Again\, Hair Care for Life After Cancer Treatment\, an honest\, interactive conversation about everything you wanted to know about hair after you’ve had cancer treatment. \nAfter the educational program\, we will break up into small groups for individualized consultations. \nOur talented presenters and hair consultants include: \n\nJerilyn Stephens\nDr. Carolyn Goh\nMarion Rogers\nKathleen Leonard\nKim Messina\n\nPlease register now to reserve your spot for this new program. \n\n\n\nREGISTER NOWJerilyn StephensHollywood Hairstylist\, Wife\, Mom\, and Ovarian Cancer SurvivorJerilynn Stephens is a Hollywood Hairstylist\, Wife\, Mom\, and Ovarian Cancer Survivor. She is a 2x Guild Award-Winning and 10x Emmy nominated hairstylist. She is the head hairstylist on The Voice\, Shark Tank\, Legendary\, That’s My Jam\, & other top rated shows. Her biggest accomplishment is beating Ovarian Cancer in 2021. \nMarion RogersCelebrity StylistAs a dedicated married mother of four\, Marion Rogers has been able to model for her family what hard work and sacrifice will earn you as she has spent the past seven years pursuing her dream of working in Film and Television. Passionate about her future in the Industry\, Marion applied herself wholeheartedly to networking and honing her craft in this field. \nKimi MessinaCelebrity Stylist & Cancer SurvivorKimi Messina is a Hollywood Hairstylist and a Colon Cancer Survivor. She is a 2x Emmy Award winning and 9x Guild Award Winning Hairstylist. She has been a hairstylist on Dancing With The Stars for 28 Seasons\, The Voice\, Legendary\, So You Think You Can Dance\, Angelyne\, You’re So Not Invited To My Batmitzvah\, and other top Shows and Films. \nShe is Grateful to be a Colon Cancer Survivor in 2019. \nstarCarolyn Goh\, MDDermatalogistDr. Goh practices general medical dermatology with a specialty in hair loss and scalp disorders. She did undergraduate studies at Stanford University with a major in Comparative Studies in Race and Ethnicity with a minor in Human Biology. She completed medical school at Weill Medical College of Cornell University with honors in both research and community service.  \nKathleen LeonardCelebrity StylistKathleen Leonard a native of Los Angeles\, has been working in\nthe hair business for over 35 years loves everything and anything\nto do with hair! do. She is a mother of 3 Adult children\, one who is\nfollowing in her footsteps as a well recognized makeup artist in\nHollywood.
URL:https://wespark.org/event/hair-we-grow-again/
CATEGORIES:rsvp,thismonth
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/02/2023-Hair-We-Grow-Again-Web.png
END:VEVENT
END:VCALENDAR