A Fun Conversation With Wendy
2022-10-12 16:00 - 17:00 (America/Los_Angeles)
With Wendy Liebman

Virtual Format

Please join us on line for an hour or so for a light-hearted, uplifting and humorous chat. For women only who are guests of WeSPARK.
To get more information about Wendy visit wendyliebmam.com.

Please register early to reserve your spot for this virtual-only program.

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Art Therapy Workshop - Halloween & Family Edition
2022-10-24 12:30 - 13:30
with Jessica Torres, PSY.D, LMFT
In-person Format

Join Jessica for an afternoon of creativity and connecting with your community.
During this special Halloween & Family Workshop we’ll create monsters.
This workshop will be in English and español.
Please reserve your spot today for this fun and in-person workshop.

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Sobrevivencia de cáncer
2022-10-24 16:00 - 17:00
Únase a la Dra. Xiomara Rocha-Cadman, psiquiatra de City of Hope, para una discusión dinámica sobre la sobrevivencia al cáncer. Cubrirá los aspectos básicos de la sobrevivencia al cáncer, el miedo común a que el cáncer regrese y el manejo del estrés y la ansiedad.

Los participantes tendrán la oportunidad de hacer preguntas.

Todos son bienvenidos a este evento comunitario gratuito, pero deberán registrarse para recibir el enlace de Zoom.

REGÍSTRATE AHORA

How to Get Through It: A Discussion
2022-10-27 16:00 - 17:00
How to Get Through It: A Discussion with Rabbi Feinstein
In-Person Format
Rabbi Edward Feinstein, a two-time cancer survivor, will be sharing his cancer story and insight on getting “through it.”

Join us for an afternoon of inspirational and humorous conversation with Rabbi Feinstein. WeSPARK guests will have the opportunity to ask questions, share and connect.

Be sure to register to save your spot for this stirring conversation.

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Self-Care Through Lymphatic Health Workshop
2022-10-31 11:00 - 12:00
Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.
This workshop can be useful for most people, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link.
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Expressive Writing = Emotional Health Workshop
2022-11-03 18:00 - 19:00
With David Richman

Virtual Format
Join author David Richman for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.

Explore your creative side, and express yourself in a judgment-free, connective, empowering, and supportive community.

Please register early to reserve your spot for this virtual-only program.

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Miracles & Gratitude
2022-11-07 12:00 - 13:00
with Muriel Guilbaud
Virtual Format

Would you like to invite more miracles and gratitude into your life?
Join Muriel for Miracles & Gratitude workshop. You will learn what constitutes a miracle, the daily practice of receiving and extending them. Additionally, you will be able to practice ways to incorporate and cultivate gratitude daily.

Please reserve your spot today.

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Guided Imagery on Thursday
2022-11-10 13:00 - 14:00, 2022-11-17 13:00 - 14:00
with Clarissa Tu, Certified Hypnotherapist

Join our Guided Imagery series with Clarrisa Thursdays on November 10 & 17 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.

Please reserve your spot today.

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Nutritional Workshop - Healthy Holiday Meals
2022-11-14 16:00 - 17:00
with Megan Sewards, MS, RD
Virtual Format

Just in time for the holiday season Megan returns with holiday food tips.
Please join Megan in November for a nutritional workshop on how to make your holiday favorites in a healthier way.

Please reserve your spot today.

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Art Therapy Workshop
2022-11-15 11:30 - 12:30
with Jessica Torres, PSY.D, LMFT
In-person Format

Join Jessica for an afternoon of creativity and connecting with your community.
Our theme for November is Dia De Los Muertos and we’ll be creating a community altar. Participants should bring photos of deceased loved ones to include in the project
This workshop will be in English and español.
Please reserve your spot today for this fun and in-person workshop.

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Vitalize & Harmonize
2022-11-18 11:00 - 12:00
With Christo Pellani

Virtual Format
Sound & Harmonics with Musical Instruments for Healing
Join Christo for an experiential play-shop provides powerful self-healing techniques to vitalize and energize your body while calming and focusing your mind.

Musical instruments tuned to Pentatonic scales and natural ambient/environmental sounds effectively harmonize the organs, energy centers called chakras, and the aura’s energy field surrounding the body.

Please register early to reserve your spot for this virtual-only program.

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Reiki Circle
2022-12-06 13:00 - 14:00
With Brian Kukan, Reiki Master

In-person Format

Join Brian to experience the healing force of the reiki energy. Guest will be attuned to the reiki energy and taught how to use this on their own and with others to manifest greater well-being.
Adding Reiki to your healing regime can improve the results of any medical treatment and reduce the adverse side effects of chemotherapy, medications, and surgery.
Please register now to reserve your spot for this two-hour, in-person and relaxing circle.
In-person participation requires proof of vaccination and masks.

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Guided Imagery on Thursday
2022-12-08 13:00 - 14:00, 2022-12-22 13:00 - 14:00
with Clarissa Tu, Certified Hypnotherapist

Join our Guided Imagery series with Clarrisa Thursdays on December 8 & 22 at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.

Please reserve your spot today.

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Jewelry Making Workshop December 2022
2022-12-12 11:30 - 12:30
In-person Format

Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. As usual, participants do not need prior experience to attend this fun workshop.

Please reserve your spot today.

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Strengthen & Stretch
2023-01-05 13:00 - 14:00, 2023-01-12 13:00 - 14:00, 2023-01-19 13:00 - 14:00, 2023-01-26 13:00 - 14:00, 2023-02-02 13:00 - 14:00, 2023-02-09 13:00 - 14:00, 2023-02-16 13:00 - 14:00
with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor
In-person Format

Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment.
Rediscover your mobility and improve your muscle strength and balance.
Space is limited so please register in advance to participate. This in-person class requires proof of full vaccination.

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Letter to Myself Writing Workshop
2023-01-10 18:00 - 19:00
With David Richman

Virtual Format
Join David on January 10 for Letter to Myself Writing Workshop.

David will guide you in writing a letter to yourself, addressing any issues or challenges you faced in the past year, and offering compassion, understanding, and forgiveness. In this workshop, you can reflect on the past year and let go of any burdens or regrets weighing you down.

Please register early to reserve your spot for this virtual-only program.

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Setting Intentions: A Journaling Workshop
2023-01-17 11:30 - 12:30
with Jessica Torres, PSY.D, LMFT
In-person Format

Join Jessica for Setting Intentions for the New Year: A Journaling Workshop.
With guidance from Jessica, you will learn about intentions and how to identify them. You will have the opportunity to practice setting them and reinforce them in daily practice.
This workshop will be in English and español.
Please reserve your spot today for this in-person workshop.

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Jewelry Making Workshop January 2023
2023-01-23 11:30 - 12:30
In-person Format

Join Jeannine for our Jewelry Making Workshop to create a unique jewelry piece. The theme in January is Shine Bright and we will incorporate sparkle and glitter into our designs. As usual, participants do not need prior experience to attend this fun workshop.

Please reserve your spot today.

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Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being
2023-01-31 13:00 - 15:00
with Lauren Maher, MA, LMFT
In-person Format

Join Jessica for Setting Intentions for the New Year: A Journaling Workshop.
Join Lauren Maher, for Breathwork & Mindfulness: Cultivating Inner Peace & Well-Being Workshop.
Participants will learn the principles of breathwork and mindfulness and how to use them to cultivate inner peace and well-being. This workshop will run for approximately 1-2 hours.
Please reserve your spot today for this in-person workshop.

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Cultivating Healing & Nourishment
2023-02-13 10:00 - 13:30
In-person Format

Please join us for Cultivating Wellness & Nourishment, an opportunity to slow down, relax and connect in person at our Center.
The Menu
10 AM – Morning Refreshments
11 AM – Self Lymphatic Drainage with Julia
11:30 AM – Yoga with Victoria
12:10 PM – Light Lunch
1 PM – Sound Bath with Andrea
Space is limited, so please register today and join us to nourish your mind, body, and spirit with this experience.

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Beyond Cancer: Self-Compassion
2023-02-17 10:00 - 11:00
In-person Format

With Leila Costa, LMFT
Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. The topic for this date is self-compassion. Participants will also have a chance to connect with peers, share their experiences and enjoy a snack.
Please register now to reserve your spot for this new program.

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Jewelry Making Workshop February 2023
2023-02-23 11:30 - 12:30
In-person Format

Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. This month we are crafting friendship bracelets.
Participants do not need prior experience to attend this fun workshop

Please reserve your spot today.

REGISTER NOW
