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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230302T130000
DTEND;TZID=America/Los_Angeles:20230302T140000
DTSTAMP:20260423T043617
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012775-1677762000-1677765600@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-03-02/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230306T113000
DTEND;TZID=America/Los_Angeles:20230306T123000
DTSTAMP:20260423T043617
CREATED:20230228T230026Z
LAST-MODIFIED:20230306T183430Z
UID:10013598-1678102200-1678105800@wespark.org
SUMMARY:Tapping Away Anxiety
DESCRIPTION:Virtual Format\n\n\nwith Connie Betterton\, C.HT.\nPlease Join Connie for a powerful workshop and learn to use the Tapping technique to reduce stress and anxiety. \nNo prior experience is required\, and this program is suitable for individuals of all levels. \nPlease register now to reserve your spot for this new program. \n\n\nREGISTER NOW
URL:https://wespark.org/event/tapping-away-anxiety/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/02/Tapping-Away-Anxiety-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230307T180000
DTEND;TZID=America/Los_Angeles:20230307T190000
DTSTAMP:20260423T043617
CREATED:20230228T230614Z
LAST-MODIFIED:20230306T183343Z
UID:10013599-1678212000-1678215600@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.\n\nExplore your creative side\, and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nPlease register early to reserve your spot for this virtual-only program.\n\nREGISTER NOW
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-march/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230309T130000
DTEND;TZID=America/Los_Angeles:20230309T140000
DTSTAMP:20260423T043617
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012776-1678366800-1678370400@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-03-09/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230310T130000
DTEND;TZID=America/Los_Angeles:20230310T140000
DTSTAMP:20260423T043617
CREATED:20230131T225419Z
LAST-MODIFIED:20230306T183259Z
UID:10013591-1678453200-1678456800@wespark.org
SUMMARY:Increase Self-Love & Reduce Anxiety
DESCRIPTION:Virtual Program\nPlease join Sharon Brock in February for Increase Self-love & Reduce Anxiety Workshop. \nSharon will share mindfulness practices that cultivate self-love and self-compassion\, which help reduce anxiety and maintain emotional balance while undergoing cancer treatment. \nAll guests are welcome to join this virtual workshop. Please register today to save your spot. \nREGISTER NOW  \n  \n  \n  \n \n 
URL:https://wespark.org/event/increase-self-love-reduce-anxiety/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-LOVEE-Method-Web-updated.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230311T180000
DTEND;TZID=America/Los_Angeles:20230311T190000
DTSTAMP:20260423T043617
CREATED:20230403T224311Z
LAST-MODIFIED:20230403T224311Z
UID:10013769-1678557600-1678561200@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.\n\nExplore your creative side\, and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nPlease register early to reserve your spot for this virtual-only program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230316T130000
DTEND;TZID=America/Los_Angeles:20230316T140000
DTSTAMP:20260423T043617
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012777-1678971600-1678975200@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-03-16/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230317T100000
DTEND;TZID=America/Los_Angeles:20230317T110000
DTSTAMP:20260423T043617
CREATED:20230228T194236Z
LAST-MODIFIED:20230228T194236Z
UID:10013596-1679047200-1679050800@wespark.org
SUMMARY:Beyond Cancer: Coping Mechanisms
DESCRIPTION:In-person Format\n\n\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors. The topic for this date is Coping Mechanisms. Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \nPlease register now to reserve your spot for this new program.\n \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/beyond-cancer-coping-mechanisms/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230323T130000
DTEND;TZID=America/Los_Angeles:20230323T140000
DTSTAMP:20260423T043617
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012778-1679576400-1679580000@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-03-23/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230325T140000
DTEND;TZID=America/Los_Angeles:20230325T170000
DTSTAMP:20260423T043617
CREATED:20230228T204822Z
LAST-MODIFIED:20230309T002337Z
UID:10013597-1679752800-1679763600@wespark.org
SUMMARY:Hair We Grow Again
DESCRIPTION:In-person Format\n\n\nin Partnership with UCLA Gyn Oncology Survivorship Program\nPlease join us for Hair We Grow Again\, Hair Care for Life After Cancer Treatment\, an honest\, interactive conversation about everything you wanted to know about hair after you’ve had cancer treatment. \nAfter the educational program\, we will break up into small groups for individualized consultations. \nOur talented presenters and hair consultants include: \n\nJerilyn Stephens\nDr. Carolyn Goh\nMarion Rogers\nKathleen Leonard\nKim Messina\n\nPlease register now to reserve your spot for this new program. \n\n\n\nREGISTER NOWJerilyn StephensHollywood Hairstylist\, Wife\, Mom\, and Ovarian Cancer SurvivorJerilynn Stephens is a Hollywood Hairstylist\, Wife\, Mom\, and Ovarian Cancer Survivor. She is a 2x Guild Award-Winning and 10x Emmy nominated hairstylist. She is the head hairstylist on The Voice\, Shark Tank\, Legendary\, That’s My Jam\, & other top rated shows. Her biggest accomplishment is beating Ovarian Cancer in 2021. \nMarion RogersCelebrity StylistAs a dedicated married mother of four\, Marion Rogers has been able to model for her family what hard work and sacrifice will earn you as she has spent the past seven years pursuing her dream of working in Film and Television. Passionate about her future in the Industry\, Marion applied herself wholeheartedly to networking and honing her craft in this field. \nKimi MessinaCelebrity Stylist & Cancer SurvivorKimi Messina is a Hollywood Hairstylist and a Colon Cancer Survivor. She is a 2x Emmy Award winning and 9x Guild Award Winning Hairstylist. She has been a hairstylist on Dancing With The Stars for 28 Seasons\, The Voice\, Legendary\, So You Think You Can Dance\, Angelyne\, You’re So Not Invited To My Batmitzvah\, and other top Shows and Films. \nShe is Grateful to be a Colon Cancer Survivor in 2019. \nstarCarolyn Goh\, MDDermatalogistDr. Goh practices general medical dermatology with a specialty in hair loss and scalp disorders. She did undergraduate studies at Stanford University with a major in Comparative Studies in Race and Ethnicity with a minor in Human Biology. She completed medical school at Weill Medical College of Cornell University with honors in both research and community service.  \nKathleen LeonardCelebrity StylistKathleen Leonard a native of Los Angeles\, has been working in\nthe hair business for over 35 years loves everything and anything\nto do with hair! do. She is a mother of 3 Adult children\, one who is\nfollowing in her footsteps as a well recognized makeup artist in\nHollywood.
URL:https://wespark.org/event/hair-we-grow-again/
CATEGORIES:rsvp,thismonth
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/02/2023-Hair-We-Grow-Again-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230328T110000
DTEND;TZID=America/Los_Angeles:20230328T133000
DTSTAMP:20260423T043617
CREATED:20230228T231238Z
LAST-MODIFIED:20230309T191157Z
UID:10013600-1680001200-1680010200@wespark.org
SUMMARY:Cultivating Wellness
DESCRIPTION:In-person Format\n\nPlease join us for Cultivating Wellness\, an opportunity to slow down\, relax and connect in person at our Center. \nContinental breakfast and lunch will be served. \nThe Day Includes \n\nCultivating Inner Peace with Cheryl O’Neil\nSelf Lymphatic Drainage with Julia Morrow\nGentle Yoga with Michelle Rappaport\n\nSpace is limited\, so please register today and join us to nourish your mind\, body\, and spirit with this experience. \n\n\nREGISTER NOW
URL:https://wespark.org/event/cultivating-wellness/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Wellness-Nourishment-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230330T130000
DTEND;TZID=America/Los_Angeles:20230330T140000
DTSTAMP:20260423T043617
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012779-1680181200-1680184800@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-03-30/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230401T103000
DTEND;TZID=America/Los_Angeles:20230401T103000
DTSTAMP:20260423T043617
CREATED:20230331T225729Z
LAST-MODIFIED:20230331T230153Z
UID:10013612-1680345000-1680345000@wespark.org
SUMMARY:Drum Circle
DESCRIPTION:With Christo Pellani\n\n\nIn-person Format\nRhythm Healing\n\nJoin Christo for Drum Circle\, Rhythm Healing in April. \nDrum circles can help promote relaxation and rhythmic breathing\, alleviate anxiety\, pain and stress. They can also improve respiration\, blood pressure and heart rate. \n\n\nPlease register early to reserve your spot for this virtual-only program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/drum-circle/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2020/12/Drum-Circle-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230403T120000
DTEND;TZID=America/Los_Angeles:20230403T130000
DTSTAMP:20260423T043617
CREATED:20230403T195629Z
LAST-MODIFIED:20230403T224754Z
UID:10013712-1680523200-1680526800@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease register early to reserve your spot for in-person program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/tai-chi/2023-04-03/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230406T130000
DTEND;TZID=America/Los_Angeles:20230406T140000
DTSTAMP:20260423T043617
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012780-1680786000-1680789600@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-04-06/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230407T110000
DTEND;TZID=America/Los_Angeles:20230407T120000
DTSTAMP:20260423T043617
CREATED:20230403T224427Z
LAST-MODIFIED:20230403T224427Z
UID:10013611-1680865200-1680868800@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery\, in April. \nGuided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/03/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230410T120000
DTEND;TZID=America/Los_Angeles:20230410T130000
DTSTAMP:20260423T043617
CREATED:20230403T224525Z
LAST-MODIFIED:20230403T224526Z
UID:10013713-1681128000-1681131600@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease register early to reserve your spot for in-person program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/tai-chi-2/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230413T113000
DTEND;TZID=America/Los_Angeles:20230413T123000
DTSTAMP:20260423T043617
CREATED:20230403T232836Z
LAST-MODIFIED:20230410T172113Z
UID:10013777-1681385400-1681389000@wespark.org
SUMMARY:Jewelry Making Workshop February 2023
DESCRIPTION:In-person Format\n\n\n\nJoin us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. \nParticipants do not need prior experience to attend this fun workshop \n\nPlease reserve your spot today.\n\n\n\nREGISTER NOW
URL:https://wespark.org/event/jewelry-making-workshop-february-2023-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230413T130000
DTEND;TZID=America/Los_Angeles:20230413T140000
DTSTAMP:20260423T043617
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012781-1681390800-1681394400@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-04-13/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230414T110000
DTEND;TZID=America/Los_Angeles:20230414T120000
DTSTAMP:20260423T043617
CREATED:20230410T172429Z
LAST-MODIFIED:20230410T172430Z
UID:10013656-1681470000-1681473600@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery\, in April. \nGuided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/03/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230414T150000
DTEND;TZID=America/Los_Angeles:20230414T160000
DTSTAMP:20260423T043617
CREATED:20230322T223336Z
LAST-MODIFIED:20230410T172338Z
UID:10013610-1681484400-1681488000@wespark.org
SUMMARY:Simple Your Brain\, Your Body\, Your Breath: The Science of Yoga Therapy Screening
DESCRIPTION:with Raminderpreet Elisa\n\nJoin Raminderpreet Elisa for virtual viewing of her documentary\, Simple Your Brain\, Your Body\, Your Breath: The Science of Yoga Therapy.\n\nThe film highlight researchers and physicians who have researched or used yoga as therapy. Learn how yoga therapy programs can be a part of a comprehensive\, holistic treatment plan for cancer\, HIV\, diabetes\, nervous system disorders\, inflammatory diseases\, and mental health conditions.\n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/simple-your-brain-your-body-your-breath-the-science-of-yoga-therapy-screening-2023-04/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/12/The-Science-of-Yoga-Therapy-Screening-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230417T120000
DTEND;TZID=America/Los_Angeles:20230417T130000
DTSTAMP:20260423T043617
CREATED:20230403T224636Z
LAST-MODIFIED:20230403T224641Z
UID:10013714-1681732800-1681736400@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease register early to reserve your spot for in-person program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/tai-chi-3/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230418T110000
DTEND;TZID=America/Los_Angeles:20230418T133000
DTSTAMP:20260423T043617
CREATED:20230403T231134Z
LAST-MODIFIED:20230417T173704Z
UID:10013771-1681815600-1681824600@wespark.org
SUMMARY:Cultivating Wellness
DESCRIPTION:In-person Format\n\nPlease join us for Cultivating Wellness to relax and replenish every nerve and cell in your body through nourishing gentle yoga and soothing gong sound bath. \nWe will serve a continental breakfast and light lunch \nSpace is limited\, so please register today and join us to nourish your mind\, body\, and spirit with this experience. \n\n\nREGISTER NOW
URL:https://wespark.org/event/cultivating-wellness-2023-04/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/04/Cultivating-Wellness-Flowers-Web-Just-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230420T130000
DTEND;TZID=America/Los_Angeles:20230420T140000
DTSTAMP:20260423T043617
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012782-1681995600-1681999200@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-04-20/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230421T100000
DTEND;TZID=America/Los_Angeles:20230421T110000
DTSTAMP:20260423T043617
CREATED:20230403T225046Z
LAST-MODIFIED:20230417T173747Z
UID:10013770-1682071200-1682074800@wespark.org
SUMMARY:Beyond Cancer: Communication
DESCRIPTION:In-person Format\n\n\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors. The topic for this date is Communication. Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \nPlease register now to reserve your spot for this new program. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/beyond-cancer-communication/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230421T110000
DTEND;TZID=America/Los_Angeles:20230421T120000
DTSTAMP:20260423T043617
CREATED:20230417T173833Z
LAST-MODIFIED:20230417T173834Z
UID:10013657-1682074800-1682078400@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery\, in April. \nGuided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-5/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/03/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230424T120000
DTEND;TZID=America/Los_Angeles:20230424T130000
DTSTAMP:20260423T043617
CREATED:20230403T195629Z
LAST-MODIFIED:20230403T224754Z
UID:10013715-1682337600-1682341200@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease register early to reserve your spot for in-person program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/tai-chi/2023-04-24/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230425T160000
DTEND;TZID=America/Los_Angeles:20230425T170000
DTSTAMP:20260423T043617
CREATED:20230403T232454Z
LAST-MODIFIED:20230424T171637Z
UID:10013776-1682438400-1682442000@wespark.org
SUMMARY:Dance Workshop
DESCRIPTION:with Azucena Ortiz\nVirtual Format\nJoin us for Dance workshop with Azucena Ortiz from Critical Mass Dance Company. \n. Registration is required to participate in this movement practice. \n\nRegister Now
URL:https://wespark.org/event/dance-workshop-2023-04/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230427T130000
DTEND;TZID=America/Los_Angeles:20230427T140000
DTSTAMP:20260423T043617
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012783-1682600400-1682604000@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-04-27/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230427T140000
DTEND;TZID=America/Los_Angeles:20230427T150000
DTSTAMP:20260423T043617
CREATED:20230424T225406Z
LAST-MODIFIED:20230424T225407Z
UID:10013797-1682604000-1682607600@wespark.org
SUMMARY:Convivio y Comunidad
DESCRIPTION:In-person\n\nAcompáñenos para Convivio y Communidad una comida organizada por nuestro grupo de apoyo. Todos son bienvenidos. Por favor traiga un plato que gustaría compartir con el grupo. \nRegístrese ahora para reservar su lugar para este programa en persona. \n\n\nREGÍSTRATE AHORA
URL:https://wespark.org/event/convivio-y-comunidad-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/04/2023-Spanish-Potluck-12X8.png
END:VEVENT
END:VCALENDAR