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X-ORIGINAL-URL:https://wespark.org
X-WR-CALDESC:Events for WeSPARK
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230328T110000
DTEND;TZID=America/Los_Angeles:20230328T133000
DTSTAMP:20260423T062534
CREATED:20230228T231238Z
LAST-MODIFIED:20230309T191157Z
UID:10013600-1680001200-1680010200@wespark.org
SUMMARY:Cultivating Wellness
DESCRIPTION:In-person Format\n\nPlease join us for Cultivating Wellness\, an opportunity to slow down\, relax and connect in person at our Center. \nContinental breakfast and lunch will be served. \nThe Day Includes \n\nCultivating Inner Peace with Cheryl O’Neil\nSelf Lymphatic Drainage with Julia Morrow\nGentle Yoga with Michelle Rappaport\n\nSpace is limited\, so please register today and join us to nourish your mind\, body\, and spirit with this experience. \n\nREGISTER NOW
URL:https://wespark.org/event/cultivating-wellness/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Wellness-Nourishment-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230330T130000
DTEND;TZID=America/Los_Angeles:20230330T140000
DTSTAMP:20260423T062534
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012779-1680181200-1680184800@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-03-30/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230401T103000
DTEND;TZID=America/Los_Angeles:20230401T103000
DTSTAMP:20260423T062534
CREATED:20230331T225729Z
LAST-MODIFIED:20230331T230153Z
UID:10013612-1680345000-1680345000@wespark.org
SUMMARY:Drum Circle
DESCRIPTION:With Christo Pellani\n\n\nIn-person Format\nRhythm Healing\n\nJoin Christo for Drum Circle\, Rhythm Healing in April. \nDrum circles can help promote relaxation and rhythmic breathing\, alleviate anxiety\, pain and stress. They can also improve respiration\, blood pressure and heart rate. \n\n\nPlease register early to reserve your spot for this virtual-only program.\n\nREGISTER NOW
URL:https://wespark.org/event/drum-circle/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2020/12/Drum-Circle-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230403T120000
DTEND;TZID=America/Los_Angeles:20230403T130000
DTSTAMP:20260423T062534
CREATED:20230403T195629Z
LAST-MODIFIED:20230403T224754Z
UID:10013712-1680523200-1680526800@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease register early to reserve your spot for in-person program.\n\nREGISTER NOW
URL:https://wespark.org/event/tai-chi/2023-04-03/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230406T130000
DTEND;TZID=America/Los_Angeles:20230406T140000
DTSTAMP:20260423T062534
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012780-1680786000-1680789600@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-04-06/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230407T110000
DTEND;TZID=America/Los_Angeles:20230407T120000
DTSTAMP:20260423T062534
CREATED:20230403T224427Z
LAST-MODIFIED:20230403T224427Z
UID:10013611-1680865200-1680868800@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery\, in April. \nGuided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/03/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230410T120000
DTEND;TZID=America/Los_Angeles:20230410T130000
DTSTAMP:20260423T062534
CREATED:20230403T224525Z
LAST-MODIFIED:20230403T224526Z
UID:10013713-1681128000-1681131600@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease register early to reserve your spot for in-person program.\n\nREGISTER NOW
URL:https://wespark.org/event/tai-chi-2/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230413T113000
DTEND;TZID=America/Los_Angeles:20230413T123000
DTSTAMP:20260423T062534
CREATED:20230403T232836Z
LAST-MODIFIED:20230410T172113Z
UID:10013777-1681385400-1681389000@wespark.org
SUMMARY:Jewelry Making Workshop February 2023
DESCRIPTION:In-person Format\n\n\n\nJoin us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. \nParticipants do not need prior experience to attend this fun workshop \n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/jewelry-making-workshop-february-2023-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230413T130000
DTEND;TZID=America/Los_Angeles:20230413T140000
DTSTAMP:20260423T062534
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012781-1681390800-1681394400@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-04-13/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230414T110000
DTEND;TZID=America/Los_Angeles:20230414T120000
DTSTAMP:20260423T062534
CREATED:20230410T172429Z
LAST-MODIFIED:20230410T172430Z
UID:10013656-1681470000-1681473600@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery\, in April. \nGuided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/03/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230414T150000
DTEND;TZID=America/Los_Angeles:20230414T160000
DTSTAMP:20260423T062534
CREATED:20230322T223336Z
LAST-MODIFIED:20230410T172338Z
UID:10013610-1681484400-1681488000@wespark.org
SUMMARY:Simple Your Brain\, Your Body\, Your Breath: The Science of Yoga Therapy Screening
DESCRIPTION:with Raminderpreet Elisa\n\nJoin Raminderpreet Elisa for virtual viewing of her documentary\, Simple Your Brain\, Your Body\, Your Breath: The Science of Yoga Therapy.\n\nThe film highlight researchers and physicians who have researched or used yoga as therapy. Learn how yoga therapy programs can be a part of a comprehensive\, holistic treatment plan for cancer\, HIV\, diabetes\, nervous system disorders\, inflammatory diseases\, and mental health conditions.\n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/simple-your-brain-your-body-your-breath-the-science-of-yoga-therapy-screening-2023-04/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/12/The-Science-of-Yoga-Therapy-Screening-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230417T120000
DTEND;TZID=America/Los_Angeles:20230417T130000
DTSTAMP:20260423T062534
CREATED:20230403T224636Z
LAST-MODIFIED:20230403T224641Z
UID:10013714-1681732800-1681736400@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease register early to reserve your spot for in-person program.\n\nREGISTER NOW
URL:https://wespark.org/event/tai-chi-3/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230418T110000
DTEND;TZID=America/Los_Angeles:20230418T133000
DTSTAMP:20260423T062534
CREATED:20230403T231134Z
LAST-MODIFIED:20230417T173704Z
UID:10013771-1681815600-1681824600@wespark.org
SUMMARY:Cultivating Wellness
DESCRIPTION:In-person Format\n\nPlease join us for Cultivating Wellness to relax and replenish every nerve and cell in your body through nourishing gentle yoga and soothing gong sound bath. \nWe will serve a continental breakfast and light lunch \nSpace is limited\, so please register today and join us to nourish your mind\, body\, and spirit with this experience. \n\nREGISTER NOW
URL:https://wespark.org/event/cultivating-wellness-2023-04/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/04/Cultivating-Wellness-Flowers-Web-Just-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230420T130000
DTEND;TZID=America/Los_Angeles:20230420T140000
DTSTAMP:20260423T062534
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012782-1681995600-1681999200@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-04-20/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230421T100000
DTEND;TZID=America/Los_Angeles:20230421T110000
DTSTAMP:20260423T062534
CREATED:20230403T225046Z
LAST-MODIFIED:20230417T173747Z
UID:10013770-1682071200-1682074800@wespark.org
SUMMARY:Beyond Cancer: Communication
DESCRIPTION:In-person Format\n\n\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors. The topic for this date is Communication. Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \nPlease register now to reserve your spot for this new program. \n\n\nREGISTER NOW
URL:https://wespark.org/event/beyond-cancer-communication/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230421T110000
DTEND;TZID=America/Los_Angeles:20230421T120000
DTSTAMP:20260423T062534
CREATED:20230417T173833Z
LAST-MODIFIED:20230417T173834Z
UID:10013657-1682074800-1682078400@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery\, in April. \nGuided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-5/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/03/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230424T120000
DTEND;TZID=America/Los_Angeles:20230424T130000
DTSTAMP:20260423T062534
CREATED:20230403T195629Z
LAST-MODIFIED:20230403T224754Z
UID:10013715-1682337600-1682341200@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease register early to reserve your spot for in-person program.\n\nREGISTER NOW
URL:https://wespark.org/event/tai-chi/2023-04-24/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230425T160000
DTEND;TZID=America/Los_Angeles:20230425T170000
DTSTAMP:20260423T062534
CREATED:20230403T232454Z
LAST-MODIFIED:20230424T171637Z
UID:10013776-1682438400-1682442000@wespark.org
SUMMARY:Dance Workshop
DESCRIPTION:with Azucena Ortiz\nVirtual Format\nJoin us for Dance workshop with Azucena Ortiz from Critical Mass Dance Company. \n. Registration is required to participate in this movement practice. \nRegister Now
URL:https://wespark.org/event/dance-workshop-2023-04/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230427T130000
DTEND;TZID=America/Los_Angeles:20230427T140000
DTSTAMP:20260423T062534
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012783-1682600400-1682604000@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-04-27/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230427T140000
DTEND;TZID=America/Los_Angeles:20230427T150000
DTSTAMP:20260423T062534
CREATED:20230424T225406Z
LAST-MODIFIED:20230424T225407Z
UID:10013797-1682604000-1682607600@wespark.org
SUMMARY:Convivio y Comunidad
DESCRIPTION:In-person\n\nAcompáñenos para Convivio y Communidad una comida organizada por nuestro grupo de apoyo. Todos son bienvenidos. Por favor traiga un plato que gustaría compartir con el grupo. \nRegístrese ahora para reservar su lugar para este programa en persona. \n\nREGÍSTRATE AHORA
URL:https://wespark.org/event/convivio-y-comunidad-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/04/2023-Spanish-Potluck-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230428T110000
DTEND;TZID=America/Los_Angeles:20230428T120000
DTSTAMP:20260423T062534
CREATED:20230331T233210Z
LAST-MODIFIED:20230424T193712Z
UID:10013711-1682679600-1682683200@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery\, in April. \nGuided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-2/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/03/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230501T120000
DTEND;TZID=America/Los_Angeles:20230501T130000
DTSTAMP:20260423T062534
CREATED:20230418T223200Z
LAST-MODIFIED:20230418T223200Z
UID:10013780-1682942400-1682946000@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease register early to reserve your spot for in-person program.\n\nREGISTER NOW
URL:https://wespark.org/event/tai-chi-4/2023-05-01/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230502T160000
DTEND;TZID=America/Los_Angeles:20230502T170000
DTSTAMP:20260423T062534
CREATED:20230501T201124Z
LAST-MODIFIED:20230501T201125Z
UID:10013834-1683043200-1683046800@wespark.org
SUMMARY:Kids Group
DESCRIPTION:WeSPARK Kids Group is for children ages 4-12 who have a loved one with cancer or who have lost a loved one to cancer. Children are encouraged to explore their feelings through games\, art projects and fun activities. We also incorporated mindfulness and relaxation techniques to help your children cope with stress and anxiety. \nIf you have a child who could benefit from this group\, please call us at 818.906.3022 register. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/kids-2023-05-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Kids-Group-2021-12X6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230504T130000
DTEND;TZID=America/Los_Angeles:20230504T140000
DTSTAMP:20260423T062534
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012784-1683205200-1683208800@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-05-04/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230505T110000
DTEND;TZID=America/Los_Angeles:20230505T120000
DTSTAMP:20260423T062534
CREATED:20230501T201209Z
LAST-MODIFIED:20230501T201210Z
UID:10013786-1683284400-1683288000@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery\, in May. \nGuided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-may-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/03/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230508T120000
DTEND;TZID=America/Los_Angeles:20230508T130000
DTSTAMP:20260423T062534
CREATED:20230418T223200Z
LAST-MODIFIED:20230418T223200Z
UID:10013781-1683547200-1683550800@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease register early to reserve your spot for in-person program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/tai-chi-4/2023-05-08/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230508T160000
DTEND;TZID=America/Los_Angeles:20230508T170000
DTSTAMP:20260423T062534
CREATED:20230420T191632Z
LAST-MODIFIED:20230508T174225Z
UID:10013792-1683561600-1683565200@wespark.org
SUMMARY:Your Life\, Your Decision: End-of-Life-Options
DESCRIPTION:With Karen Morin\, RN\n\n\nIn-person & Virtual Formats\nJoin Karen to get an understanding of California’s end-of-life options. \nThis frank discussion will provide an overview of what you and your loved ones should know about end-of-life options\, advance directives\, and getting what you want and need from physicians and family. \nThis is a free community event so everyone is welcome. Space is limited so please register now to reserve your spot for this important discussion. \nAbout Karen Morin\, RN\, is an oncology and hospice Registered Nurse with more than three decades of clinical experience and is the Founder of LA Patient Advocates. She also sits on the WeSPARK’s board of directors. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/your-life-your-decision-end-of-life-options/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/04/Karen-Morin-headshot-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230509T160000
DTEND;TZID=America/Los_Angeles:20230509T170000
DTSTAMP:20260423T062534
CREATED:20230425T183616Z
LAST-MODIFIED:20230508T174310Z
UID:10013835-1683648000-1683651600@wespark.org
SUMMARY:Kids Group
DESCRIPTION:WeSPARK Kids Group is for children ages 4-12 who have a loved one with cancer or who have lost a loved one to cancer. Children are encouraged to explore their feelings through games\, art projects and fun activities. We also incorporated mindfulness and relaxation techniques to help your children cope with stress and anxiety. \nIf you have a child who could benefit from this group\, please call us at 818.906.3022 register. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/kids-2023-05/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Kids-Group-2021-12X6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230509T180000
DTEND;TZID=America/Los_Angeles:20230509T190000
DTSTAMP:20260423T062534
CREATED:20230418T232415Z
LAST-MODIFIED:20230508T174523Z
UID:10013791-1683655200-1683658800@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.\n\nExplore your creative side\, and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nPlease register early to reserve your spot for this virtual-only program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-may-2023/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230511T113000
DTEND;TZID=America/Los_Angeles:20230511T123000
DTSTAMP:20260423T062534
CREATED:20230420T192217Z
LAST-MODIFIED:20230508T174608Z
UID:10013793-1683804600-1683808200@wespark.org
SUMMARY:Jewelry Making Workshop
DESCRIPTION:In-person Format\n\n\n\nJoin us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. \nParticipants do not need prior experience to attend this fun workshop \n\nPlease reserve your spot today.\n\n\n\nREGISTER NOW
URL:https://wespark.org/event/jewelry-making-workshop-may-2023/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
END:VCALENDAR