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DTSTART;TZID=America/Los_Angeles:20211025T110000
DTEND;TZID=America/Los_Angeles:20211025T120000
DTSTAMP:20211023T175502Z
CREATED:20210426T221158Z
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UID:10010690-1635159600-1635163200@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-3-2021-07-26-2021-08-30-2021-10-25/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/04/Self-Care-Through-Lymphatic-Health-Web.png
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DTSTART;TZID=America/Los_Angeles:20211026T110000
DTEND;TZID=America/Los_Angeles:20211026T120000
DTSTAMP:20210908T191127Z
CREATED:20210426T221158Z
LAST-MODIFIED:20210908T191127Z
UID:10010519-1635246000-1635249600@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-3-2021-07-26/2021-10-26/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/04/Self-Care-Through-Lymphatic-Health-Web.png
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DTSTART;TZID=America/Los_Angeles:20211026T173000
DTEND;TZID=America/Los_Angeles:20211026T183000
DTSTAMP:20211023T175407Z
CREATED:20211004T191334Z
LAST-MODIFIED:20211023T175407Z
UID:10010693-1635269400-1635273000@wespark.org
SUMMARY:Breast Cancer Talk & Q&A
DESCRIPTION:As part of Breast Cancer Awareness month\, join Dr. Leslie E. Botnick from City of Hope for an informative discussion about Breast Cancer Awareness.\nDr. Botnick\, Senior Director of Radiation Oncology and Breast Cancer expert\, will provide critical information and highlight what you should know about breast cancers and answer your questions. \nYou can also email questions ahead of the event. \n\nEveryone is welcome to this free community event but will require registration to receive the Zoom link.\n\nREGISTER NOW
URL:https://wespark.org/event/breast-cancer-talk-qa/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/10/Breast-Cancer-Talk-QA-Web.png
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DTSTART;TZID=America/Los_Angeles:20211027T160000
DTEND;TZID=America/Los_Angeles:20211027T170000
DTSTAMP:20211023T175333Z
CREATED:20211001T165913Z
LAST-MODIFIED:20211023T175333Z
UID:10010686-1635350400-1635354000@wespark.org
SUMMARY:The F-word and How it Promotes Thrivership Workshop
DESCRIPTION:An innovative nutritional action plan is essential for optimizing cancer protection for life. Fiber is an integral part of our daily diet\, but how can you ensure you are getting the right amount and types of fiber?\nJoin Rachel Beller\, celebrity dietitian and creator of Rachel Beller Masterclass\, as she shares the tips and tricks she uses with her patients regarding fiber’s impact on gut health. The strategies will be easy to follow\, so get where you want to be starting right now! \nThis event is open to everyone but will require registration. Please reserve your spot today. \nREGISTER NOW
URL:https://wespark.org/event/the-f-word-and-how-it-promotes-thrivership-workshop/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/10/The-F-Word-2021-Web.png
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DTSTART;TZID=America/Los_Angeles:20211028T160000
DTEND;TZID=America/Los_Angeles:20211028T170000
DTSTAMP:20221004T195558Z
CREATED:20221004T195558Z
LAST-MODIFIED:20221004T195558Z
UID:10010631-1635436800-1635440400@wespark.org
SUMMARY:Dance from the Heart Class Series
DESCRIPTION:with Azucena Ortiz\nJoin us for Dance  the Heart class with Azucena Ortiz from Critical Mass Dance Company in January 2022. Dance from the Heart is a trauma-informed healing movement practice that helps participants connect with their bodies\, reduce stress and chronic pain. This class is a limited fourth-week series. Registration is required to participate in this movement practice. \nRegister Now
URL:https://wespark.org/event/dance-from-the-heart-class-series-2021-07-26/2021-10-28/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
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