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DTSTART;TZID=America/Los_Angeles:20220418T110000
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DTSTAMP:20260418T224854
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UID:10010951-1650279600-1650283200@wespark.org
SUMMARY:Self-Care Through Lymphatic Health
DESCRIPTION:Join Solla Pizzuto as she guides you on how to perform a self-massage for lymphatic drainage by using light pressure and gentle movements.\nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOWREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/self-care-through-lymphatic-health-03-22/2022-04-18/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/09/Self-Care-Through-Lymphatic-Health-Web-5.png
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DTSTART;TZID=America/Los_Angeles:20220423T110000
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DTSTAMP:20260418T224854
CREATED:20220304T194415Z
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UID:10010952-1650711600-1650729600@wespark.org
SUMMARY:The LOVEE Method: Embrace
DESCRIPTION:with Sharon Brock.\nJoin Sharon Brock\, mindfulness facilitator\, as she shares her experience with cancer and “The LOVEE Method\,” a comprehensive wellness tool for emotional resilience. LOVEE stands for Label\, Observe\, Value\, Embrace and Equanimity. At this talk\, Sharon will focus on Embrace. This in-person program requires pre-registration and proof of full vaccination. Please register early to reserve your spot and receive the Zoom link. \nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/the-lovee-method-embrace/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/03/The-LOVEE-Method-Embrace-Web.png
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