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DTSTART;TZID=America/Los_Angeles:20240819T120000
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UID:10016312-1724068800-1724072400@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/2024-07/2024-08-19/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
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DTSTART;TZID=America/Los_Angeles:20240819T160000
DTEND;TZID=America/Los_Angeles:20240819T170000
DTSTAMP:20240819T173237Z
CREATED:20240718T220404Z
LAST-MODIFIED:20240819T173237Z
UID:10016306-1724083200-1724086800@wespark.org
SUMMARY:Acupressure Workshop
DESCRIPTION:with Donnielle James\, L.Ac.\nVirtual Format\n\nLearn how to integrate acupressure points into your daily self-care. Through hands-on demonstrations\, you will learn techniques that help increase relaxation\, decrease anxiety and stress\, and improve sleep. \nAt this workshop\, you will learn how to integrate acupressure points into daily self-care. Through hands-on demonstrations\, you will learn techniques that help increase relaxation\, decrease anxiety and stress\, and improve sleep. \nPlease reserve your spot today for this informative workshop by calling us at 818.906.3022 or email using the button below. \nAbout Donnielle James\nDonnielle James is a licensed acupuncturist with over 20 years of experience. \n\nEMAIL US TO SIGN UP
URL:https://wespark.org/event/acupressure-workshop-2024-08/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Acupressure.png
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DTSTART;TZID=America/Los_Angeles:20240823T110000
DTEND;TZID=America/Los_Angeles:20240823T120000
DTSTAMP:20240819T173310Z
CREATED:20240718T221531Z
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UID:10016308-1724410800-1724414400@wespark.org
SUMMARY:Healing Harmony
DESCRIPTION:With Christo Pellani\n\n\nVirtual Format\nQi Gong & Sound Therapy\n\nExperience the combination of gentle Qi Gong movements and the calming resonance of sound therapy. Healing Harmony will help balance and improve your body’s energy and flow. It also decreases stress\, increases relaxation\, and enhances wellness. \nAbout Christo Pellani \nChristo facilitates and specializes in expressive and healing arts services for schools\, festivals\, retreats\, private and group consultations\, and conferences. He is also a master drummer and percussionist. \n\n\nPlease register early to reserve your spot for this virtual-only program.\n\nEMAIL US TO REGISTER
URL:https://wespark.org/event/healing-harmony/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/07/Healing-Harmony.png
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