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DTSTART;TZID=America/Los_Angeles:20250127T080000
DTEND;TZID=America/Los_Angeles:20250127T170000
DTSTAMP:20260607T190329
CREATED:20250127T173651Z
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UID:10017915-1737964800-1737997200@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2025-01-2/2025-01-27/1/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250127T120000
DTEND;TZID=America/Los_Angeles:20250127T130000
DTSTAMP:20260607T190329
CREATED:20250127T173651Z
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UID:10016664-1737979200-1737982800@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2025-01-2/2025-01-27/2/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250129T150000
DTEND;TZID=America/Los_Angeles:20250129T170000
DTSTAMP:20260607T190329
CREATED:20241217T183229Z
LAST-MODIFIED:20250127T173803Z
UID:10016666-1738162800-1738170000@wespark.org
SUMMARY:Paint & Play
DESCRIPTION:with Edgardo Gazcón\nIn-person Format\n\nPlease join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required.  Creative activities\, such as painting\, can help with stress and anxiety and improve an individual’s mood. \nThis workshop will be in English and español. \nPlease reserve your spot today for this fun and in-person workshop by calling us at 818.906.3022 or email using the button below. \n\nEMAIL US
URL:https://wespark.org/event/paint-play-2025-01/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Paint-Play.png
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DTSTART;TZID=America/Los_Angeles:20250201T110000
DTEND;TZID=America/Los_Angeles:20250201T120000
DTSTAMP:20260607T190329
CREATED:20250127T173838Z
LAST-MODIFIED:20250127T173838Z
UID:10017150-1738407600-1738411200@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a six-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2025-02-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
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