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DTSTART;TZID=America/Los_Angeles:20250623T153000
DTEND;TZID=America/Los_Angeles:20250623T170000
DTSTAMP:20260622T192028
CREATED:20250514T001613Z
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UID:10017929-1750692600-1750698000@wespark.org
SUMMARY:Grupo de apoyo
DESCRIPTION:En persona o Zoom\n\nUsted no está solo\, venga y hable con otras familias en la comunidad hispana que también están pasando por lo mismo. Venga con preguntas. Obtenga recursos. Pacientes con cáncer\, miembros de la familia\, y cuidadores. ¡Todos son bienvenidos!\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/grupo-de-apoyo-2025-06/2025-06-23/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/01/Spanish-Program-Grupo-de-Apoyo.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250626T150000
DTEND;TZID=America/Los_Angeles:20250626T160000
DTSTAMP:20260622T192028
CREATED:20250520T192652Z
LAST-MODIFIED:20250623T170748Z
UID:10017940-1750950000-1750953600@wespark.org
SUMMARY:Renew & Restore
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for a gentle full-body workout featuring unique stretches\, strength exercises\, and balance movements. This simple yet effective class is perfect for beginners\, cancer patients\, seniors\, and more.Continued practice will enhance joint flexibility\, better range of movition\, improve circulation\, and increased energy. Learn the exercises with Julia then practice at home without weights or machines. \nSpace is limited so please email us to save your spot in advance to participate. \n\n\n\nEMAIL US
URL:https://wespark.org/event/renew-restore-2025-06/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2025/04/renew-exercise.png
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DTSTART;TZID=America/Los_Angeles:20250627T110000
DTEND;TZID=America/Los_Angeles:20250627T120000
DTSTAMP:20260622T192028
CREATED:20250520T193105Z
LAST-MODIFIED:20250623T181228Z
UID:10017941-1751022000-1751025600@wespark.org
SUMMARY:Vitalize & Harmonize
DESCRIPTION:Vagus Nerve & Nervous System Regulation\nWith Christo Pellani\n\non Zoom\nJoin Christo for Vitalize & Harmonize: a six-month series program with rotating monthly focus.\nThis unique experience combines the gentle\, flowing movements of Qi Gong with the healing vibrations of sound therapy. You will find relaxation\, energy balance\, and inner harmony by participating. \n\n\nEMAIL US
URL:https://wespark.org/event/vitalize-harmonize-2025-06/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/Vitalize-12X8.png
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DTSTART;TZID=America/Los_Angeles:20250628T110000
DTEND;TZID=America/Los_Angeles:20250628T120000
DTSTAMP:20260622T192028
CREATED:20250623T181702Z
LAST-MODIFIED:20250623T181703Z
UID:10017933-1751108400-1751112000@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a six-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2025-june-july-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
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