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DTSTART;TZID=America/Los_Angeles:20260710T110000
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UID:10019312-1783681200-1783686600@wespark.org
SUMMARY:Vitalize & Harmonize
DESCRIPTION:The Polyvagal Theory Basics\nWith Christo Pellani\n\non Zoom\nJoin Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation\, energy balance\, and inner harmony by participating. \n\nEMAIL US
URL:https://wespark.org/event/vitalize-harmonize-2026-07/
CATEGORIES:rsvp
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DTSTART;TZID=America/Los_Angeles:20260711T110000
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UID:10019315-1783767600-1783771200@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2026-07/2026-07-11/
CATEGORIES:rsvp
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