with Donnielle James, L.Ac. Virtual Format Learn how to integrate acupressure points into your daily self-care. Through hands-on demonstrations, you will learn techniques that help increase relaxation, decrease anxiety and stress, and improve sleep. At this workshop, you will learn how to integrate acupressure points into daily self-care. Through hands-on demonstrations, you will learn techniques...
with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. Creative activities, such as painting, can help with stress and anxiety and improve an individual's mood. This workshop will be in English and español. Please reserve your spot today for...
In-person Format in Partnership with My Fairy Godfathers® Foundation Crowning Glory: Helping You Feel Beautiful is a program in partnership with My Fairy Godfathers® Foundation. As a participant, you will receive a personalized wig with styling and beauty tips to help you look and feel your best. Each attendee will receive a goodie bag filled...
with Tynlee Jones In-person Format Get moving with Gentle Zumba, a low-impact session that gently combines dance and exercise to improve your mood, flexibility, and overall well-being. .
With David Richman Virtual Format Join author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community. Participants can begin or continue their writing journey. No experience is required. All are welcome but you must...
In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. Participants will also have a chance to connect with peers, share their experiences and enjoy a snack. Please reserve your spot for Beyond Cancer by calling 818.906.3022 or emailing us using the button...
with Edgardo Gazcón In-person Format Please join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. Creative activities, such as painting, can help with stress and anxiety and improve an individual's mood. This workshop will be in English and español. Please reserve your spot today for...
With Christo Pellani Virtual Format Stretch, Strengthen, Balance & Meridians Join Christo for Vitalize & Harmonize: Qi Gong and Sound Therapy. In 2025, we introduce this program as part of a six-month series. This unique experience combines the gentle, flowing movements of Qi Gong with the healing vibrations of sound therapy. You will find relaxation,...
with Jaime Allen, AMFT In-person Learn about the relationship between astrology and nature at a new hands-on workshop. Jamie will guide you through a mindfulness journey as you learn about the therapeutic properties of plants and crystals while decorating pots in alignment with your astrology sign. Please don't wait—reserve your spot. Call us at 818.906.3022...
Emotions, Elements & Anxiety Definition With Christo Pellani on Zoom Join Christo for Vitalize & Harmonize: a six-month series program with rotating monthly focus. This unique experience combines the gentle, flowing movements of Qi Gong with the healing vibrations of sound therapy. You will find relaxation, energy balance, and inner harmony by participating.
