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DTSTART;TZID=America/Los_Angeles:20250201T110000
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DTSTAMP:20260525T125748
CREATED:20250127T173838Z
LAST-MODIFIED:20250127T173838Z
UID:10017150-1738407600-1738411200@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a six-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2025-02-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250204T180000
DTEND;TZID=America/Los_Angeles:20250204T190000
DTSTAMP:20260525T125748
CREATED:20250122T002641Z
LAST-MODIFIED:20250203T174849Z
UID:10017236-1738692000-1738695600@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community.\n\nParticipants can begin or continue their writing journey. No experience is required.\n\nAll are welcome but you must register. Please call 818.906.3022 or email us using the button below to register early to reserve your spot for this virtual-only program.\n\nEmail Us
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2025-02/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250208T110000
DTEND;TZID=America/Los_Angeles:20250208T120000
DTSTAMP:20260525T125748
CREATED:20250203T175948Z
LAST-MODIFIED:20250203T175948Z
UID:10017151-1739012400-1739016000@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:Six-Week Series\nwith Richard Brenner\nVirtual Format\nPlease join Richard Brenner for a six-week intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2025-02-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250213T120000
DTEND;TZID=America/Los_Angeles:20250213T130000
DTSTAMP:20260525T125748
CREATED:20250121T223227Z
LAST-MODIFIED:20250210T225208Z
UID:10017162-1739448000-1739451600@wespark.org
SUMMARY:Sexual Healing and Cancer Talk
DESCRIPTION:with Dr. Anne Katz\, PhD\, RN\, FAAN\n\n\nVirtual Format\n\nPlease join Dr. Anne Katz for an informative conversation on sexual health and cancer. This talk and Q&A is a free community conversation; everyone is invited to this virtual event.\n\nTopics covered will include: \n\nUnderstanding the emotional and psychological effects of cancer on sexuality.\nAddressing physical changes and sexual side effects of cancer treatment.\nStrategies for communicating with partners and healthcare providers about sexual concerns.\n\nDr. Anne Katz\, PhD\, RN\, FAAN is a certified sexuality counselor. She is the author of 17 books on cancer and sexuality\, cancer survivorship\, and young adult cancer.. \n\n\n\nPlease register early to reserve your spot for this virtual-only program.\n\nEMAIL US TO REGISTER
URL:https://wespark.org/event/sexual-healing-and-cancer-talk-2025-02/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2025/01/Let-Talk-About-it.png
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DTSTART;TZID=America/Los_Angeles:20250219T180000
DTEND;TZID=America/Los_Angeles:20250219T190000
DTSTAMP:20260525T125748
CREATED:20250219T175827Z
LAST-MODIFIED:20250219T175828Z
UID:10017166-1739988000-1739991600@wespark.org
SUMMARY:Care Partners
DESCRIPTION:Virtual Format\n\n\nWith Jean Griffin Borho\, LCSW\, MA\nJoin therapist Jean Griffin Borho for the Care Partners support group for family and friends who are caring for a loved one with cancer. \nYou will find a compassionate space to get support\, practical info and understanding. Together\, we find ways to reduce isolation and worry and provide emotional support and understanding.\nLet us support you while you support your loved one. \n\n\nPlease reserve your spot for Care Partners by calling 818.906.3022 or emailing us using the button below. \n\n\nEMAIL US
URL:https://wespark.org/event/care-partners-2025-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/08/Care-Partners-12X8.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250220T160000
DTEND;TZID=America/Los_Angeles:20250220T170000
DTSTAMP:20260525T125748
CREATED:20250121T234441Z
LAST-MODIFIED:20250218T205828Z
UID:10017177-1740067200-1740070800@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please email us to save your spot in advance to participate. \n\n\nEMAIL US
URL:https://wespark.org/event/strengthen-stretch-2025-02/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/stretching-ladies.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250221T110000
DTEND;TZID=America/Los_Angeles:20250221T120000
DTSTAMP:20260525T125748
CREATED:20250121T203257Z
LAST-MODIFIED:20250219T175518Z
UID:10017161-1740135600-1740139200@wespark.org
SUMMARY:Vitalize & Harmonize
DESCRIPTION:With Christo Pellani\n\nVirtual Format\nBuilding & Containing Qi/Lifeforce\nJoin Christo for Vitalize & Harmonize: Qi Gong and Sound Therapy. In 2025\, we introduce this program as part of a six-month series.\nThis unique experience combines the gentle\, flowing movements of Qi Gong with the healing vibrations of sound therapy. You will find relaxation\, energy balance\, and inner harmony by participating. \nFocus for February is Building & Containing Qi/Lifeforce. \n\nEMAIL US TO REGISTER
URL:https://wespark.org/event/vitalize-harmonize-2025-02/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/Vitalize-12X8.png
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