BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//WeSPARK - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:WeSPARK
X-ORIGINAL-URL:https://wespark.org
X-WR-CALDESC:Events for WeSPARK
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231106T120000
DTEND;TZID=America/Los_Angeles:20231106T130000
DTSTAMP:20231106T193541Z
CREATED:20231106T193539Z
LAST-MODIFIED:20231106T193541Z
UID:10014136-1699272000-1699275600@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease email us register early to reserve your spot for in-person program.\n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2023-11-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231106T140000
DTEND;TZID=America/Los_Angeles:20231106T150000
DTSTAMP:20231106T193120Z
CREATED:20231027T193555Z
LAST-MODIFIED:20231106T193120Z
UID:10014283-1699279200-1699282800@wespark.org
SUMMARY:Self Lymphatic Therapy
DESCRIPTION:In-person Format\nJoin us for a self manual lymphatic drainage (MLD) workshop with Julia. \nLearn simple techniques to stimulate lymphatic flow and promote healing. This session focuses on the abdominal region. \nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. \nPlease call or email us to register early to reserve your spot. \nEMAIL US
URL:https://wespark.org/event/self-lymphatic-therapy-2023-11/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/06/2023-Featured-Programs.png
END:VEVENT
END:VCALENDAR