Yoga Nidra

Yoga Nidra

Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...

Jewelry Making Workshop

In-person Format with Holly Feneht Join us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. Participants do not need...

Yoga Nidra

Yoga Nidra

Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety...

Care Partners

Care Partners

Virtual Format With Jean Griffin Borho, LCSW, MA Join therapist Jean Griffin Borho for the Care Partners support group for family and friends who are caring for a loved one with...

Strengthen & Stretch

with Julia Morrow, Certified Massage Therapist, Lymphedema Therapist & Exercise Instructor In-person Format Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment....

Beyond Cancer:

In-person Format With Leila Costa, LMFT Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors.  Participants will also have a chance to connect...

Grupo de Apoyo en español

Grupo de apoyo

En persona o Zoom Usted no está solo, venga y hable con otras familias en la comunidad hispana que también están pasando por lo mismo. Venga con preguntas. Obtenga recursos....

End of Life

With Karen Morin, RN In-person & Virtual Formats Exploring Choices for Life’s Final Stage Join Karen to get an understanding of California's end-of-life options. This frank discussion will provide an...

Care Partners

Care Partners

Virtual Format With Jean Griffin Borho, LCSW, MA Join therapist Jean Griffin Borho for the Care Partners support group for family and friends who are caring for a loved one with...

Vitalize & Harmonize

With Christo Pellani Virtual Format Stretch, Strengthen, Balance & Meridians Join Christo for Vitalize & Harmonize: Qi Gong and Sound Therapy. In 2025, we introduce this program as part of...

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