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UID:10019209-1775300400-1775304000@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2026-04-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
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DTSTART;TZID=America/Los_Angeles:20260407T180000
DTEND;TZID=America/Los_Angeles:20260407T193000
DTSTAMP:20260428T020052
CREATED:20260319T224246Z
LAST-MODIFIED:20260406T181154Z
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SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\non Zoom\nJoin author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community.\n\nParticipants can begin or continue their writing journey. No experience is required.\n\nAll are welcome but you must register. Please call 818.906.3022 or email us using the button below to register early to reserve your spot for this virtual-only program.\n\nEmail Us
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2026-04/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
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DTSTART;TZID=America/Los_Angeles:20260410T110000
DTEND;TZID=America/Los_Angeles:20260410T123000
DTSTAMP:20260428T020052
CREATED:20260319T224018Z
LAST-MODIFIED:20260406T181314Z
UID:10019206-1775818800-1775824200@wespark.org
SUMMARY:Vitalize & Harmonize
DESCRIPTION:Emotional Freedom Technique\nWith Christo Pellani\n\non Zoom\nJoin Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation\, energy balance\, and inner harmony by participating. \n\nEMAIL US
URL:https://wespark.org/event/vitalize-harmonize-2026-04/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/Vitalize-12X8.png
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DTSTART;TZID=America/Los_Angeles:20260421T150000
DTEND;TZID=America/Los_Angeles:20260421T163000
DTSTAMP:20260428T020052
CREATED:20260319T222633Z
LAST-MODIFIED:20260420T174335Z
UID:10019205-1776783600-1776789000@wespark.org
SUMMARY:Parenting with a Cancer Diagnosis
DESCRIPTION:An Open Conversation\nIn-person or Zoom\n\n\nWith Leila Costa\, LMFT\nJoin Leila for an open and supportive conversation on ways to care for your children while navigating a cancer diagnosis—without losing sight of your own needs. All parents are invited to take part in this thoughtful\, caring discussion. \n\n\nPlease reserve your spot for Parenting with a Cancer Diagnosis by calling 818.906.3022 or signing up us using the button below. \n\n\nSIGN UP
URL:https://wespark.org/event/parenting-with-a-cancer-diagnosis/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2026/03/mother-and-daughter-3.2-ratio-smaller.png
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DTSTART;TZID=America/Los_Angeles:20260502T110000
DTEND;TZID=America/Los_Angeles:20260502T120000
DTSTAMP:20260428T020052
CREATED:20260415T215204Z
LAST-MODIFIED:20260427T175527Z
UID:10019258-1777719600-1777723200@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2026-05/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
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