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X-WR-CALDESC:Events for WeSPARK
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231108T180000
DTEND;TZID=America/Los_Angeles:20231108T190000
DTSTAMP:20260415T074726
CREATED:20231025T191336Z
LAST-MODIFIED:20231106T193326Z
UID:10014140-1699466400-1699470000@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.\n\nExplore your creative side\, and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nPlease call or email us to register early to reserve your spot for this virtual-only program.\n\nEmail Us
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2023-11/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231110T100000
DTEND;TZID=America/Los_Angeles:20231110T110000
DTSTAMP:20260415T074726
CREATED:20231106T193431Z
LAST-MODIFIED:20231106T193434Z
UID:10014172-1699610400-1699614000@wespark.org
SUMMARY:Guided Imagery Friday
DESCRIPTION:with Valerie Luna\, C.Ht.\nVirtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in November for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \nPlease call or email us to register for this featured program. \n\nEMAIL US
URL:https://wespark.org/event/guided-imagery-2023-11-friday-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231113T120000
DTEND;TZID=America/Los_Angeles:20231113T130000
DTSTAMP:20260415T074726
CREATED:20231113T174850Z
LAST-MODIFIED:20231113T174851Z
UID:10014137-1699876800-1699880400@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease email us register early to reserve your spot for in-person program.\n\n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2023-11-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231114T110000
DTEND;TZID=America/Los_Angeles:20231114T140000
DTSTAMP:20260415T074726
CREATED:20231025T195539Z
LAST-MODIFIED:20231113T175522Z
UID:10014226-1699959600-1699970400@wespark.org
SUMMARY:Cultivating Wellness
DESCRIPTION:Gratitude\nIn-person Format\n\nJoin us in November with a program designed to nurture gratitude and connect with your community. \nMore details coming soon. \nWe will serve a light & healthy lunch \nSpace is limited\, so please call or email us to register and join us to nourish your mind\, body\, and spirit with this experience. \n\n\nEMAIL US
URL:https://wespark.org/event/cultivating-wellness-2023-11/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Cultivating-Wellness-for-this-month.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231116T101500
DTEND;TZID=America/Los_Angeles:20231116T111500
DTSTAMP:20260415T074726
CREATED:20231027T183404Z
LAST-MODIFIED:20231113T193725Z
UID:10014229-1700129700-1700133300@wespark.org
SUMMARY:Ongoing Treatment Support Group
DESCRIPTION:In-Person Format on November 16\n\nThis nurturing group focuses on issues relevant to those with a metastatic\, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image\, familial concerns\, symptom management\, pain control\, anticipatory grief\, and anxiety.\n \nJoin us at our Center in Sherman Oaks.\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/ongoing-treatment-support-group-2023-11/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Ongoing-Treatment-and-Metastatic-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231117T100000
DTEND;TZID=America/Los_Angeles:20231117T110000
DTSTAMP:20260415T074726
CREATED:20231027T185216Z
LAST-MODIFIED:20231113T225507Z
UID:10014227-1700215200-1700218800@wespark.org
SUMMARY:Beyond Cancer: Awareness
DESCRIPTION:In-person Format\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors.  Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \nThe topic for November is Awareness. \n\nPlease call or email us to register to reserve your spot for this supportive and monthly and . \n\n\nREGISTER NOW
URL:https://wespark.org/event/beyond-cancer-awareness/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231117T100000
DTEND;TZID=America/Los_Angeles:20231117T110000
DTSTAMP:20260415T074726
CREATED:20231113T225636Z
LAST-MODIFIED:20231113T225637Z
UID:10014173-1700215200-1700218800@wespark.org
SUMMARY:Guided Imagery Friday
DESCRIPTION:with Valerie Luna\, C.Ht.\nVirtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in November for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \nPlease call or email us to register for this featured program. \n\nEMAIL US
URL:https://wespark.org/event/guided-imagery-2023-11-friday-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231120T120000
DTEND;TZID=America/Los_Angeles:20231120T130000
DTSTAMP:20260415T074726
CREATED:20231120T180432Z
LAST-MODIFIED:20231120T180433Z
UID:10014138-1700481600-1700485200@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease email us register early to reserve your spot for in-person program.\n\n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2023-11-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231123T130000
DTEND;TZID=America/Los_Angeles:20231123T140000
DTSTAMP:20260415T074726
CREATED:20231120T181007Z
LAST-MODIFIED:20231120T181044Z
UID:10012813-1700744400-1700748000@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023-7-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231127T120000
DTEND;TZID=America/Los_Angeles:20231127T130000
DTSTAMP:20260415T074726
CREATED:20231127T173912Z
LAST-MODIFIED:20231127T173913Z
UID:10014139-1701086400-1701090000@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease email us register early to reserve your spot for in-person program.\n\n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2023-11-5/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231127T133000
DTEND;TZID=America/Los_Angeles:20231127T133000
DTSTAMP:20260415T074726
CREATED:20231027T185941Z
LAST-MODIFIED:20231127T194637Z
UID:10014282-1701091800-1701091800@wespark.org
SUMMARY:Community Potluck
DESCRIPTION:In-Person Format\n\n\nPlease join us for a post Thanksgiving potluck in November and the opportunity to share great food with your community. Everyone is welcome\, so please bring a favorite dish to share. Please call us at 818.906.3022 to let us know you are coming.
URL:https://wespark.org/event/community-potluck-2023-11/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/04/2023-Spanish-Potluck-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231201T110000
DTEND;TZID=America/Los_Angeles:20231201T120000
DTSTAMP:20260415T074726
CREATED:20231120T185957Z
LAST-MODIFIED:20231127T181625Z
UID:10014284-1701428400-1701432000@wespark.org
SUMMARY:Advocacy & Survivorship
DESCRIPTION:With UCLA\n\n\nVirtual Format\n\nJoin us for an informative conversation with UCLA experts on advocacy and survivorship. They will provide insights and strategies for navigating the path from diagnosis to survivorship.\n\nThis talk and Q&A is a free community conversation; everyone is invited to this virtual event.\n\n\n\nPlease register early to reserve your spot for this virtual-only program.\n\n\nREGISTER HERE
URL:https://wespark.org/event/advocacy-survivorship-talk/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/11/Advocacy-Survivorship-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231202T110000
DTEND;TZID=America/Los_Angeles:20231202T120000
DTSTAMP:20260415T074726
CREATED:20231120T192922Z
LAST-MODIFIED:20231127T194555Z
UID:10014292-1701514800-1701518400@wespark.org
SUMMARY:Soundbath: Rhythms of Peace
DESCRIPTION:With Christo Pellani\n\n\nVirtual Format\nA sound bath can assist with healing\, relaxation\, pain relief\, anxiety\, improved sleep\, stress reduction\, energy balancing\, overall awakening\, and altered consciousness. \n\nPlease register early to reserve your spot for this virtual-only program.\n\n\nEMAIL US TO REGISTER
URL:https://wespark.org/event/soundbath-rhythms-of-peace/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/06/Vitalize-Harmonize-Web-2023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231206T160000
DTEND;TZID=America/Los_Angeles:20231206T170000
DTSTAMP:20260415T074726
CREATED:20231120T191128Z
LAST-MODIFIED:20231204T204648Z
UID:10014285-1701878400-1701882000@wespark.org
SUMMARY:Partner Grief Support Group: In Person
DESCRIPTION:In-Person Format\n\nThis co-ed support group for spouses and partners provides a safe place for people who have lost their loved one to cancer. In the company of others who are going through similar loss\, we can find understanding and hope which eases the pain of losing a loved one. \n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/partner-grief-support-group-in-person-2023-12/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Partner-Grief-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231207T113000
DTEND;TZID=America/Los_Angeles:20231207T123000
DTSTAMP:20260415T074726
CREATED:20231120T200141Z
LAST-MODIFIED:20231204T204425Z
UID:10014293-1701948600-1701952200@wespark.org
SUMMARY:Jewelry Making Workshop
DESCRIPTION:In-person Format\n\n\n\nJoin us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. Our theme for December is the Holidays. Participants do not need prior experience to attend this fun workshop. \n\nPlease reserve your spot today.\n\n\n\nREGISTER NOW
URL:https://wespark.org/event/jewelry-making-workshop-2023-12/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/11/Holiday-Jewelry.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231208T100000
DTEND;TZID=America/Los_Angeles:20231208T110000
DTSTAMP:20260415T074726
CREATED:20231204T204530Z
LAST-MODIFIED:20231204T204531Z
UID:10014287-1702029600-1702033200@wespark.org
SUMMARY:Guided Imagery Friday
DESCRIPTION:  \n  \nwith Valerie Luna\, C.Ht.\nVirtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in November for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \nPlease call or email us to register for this featured program. \n\nEMAIL US
URL:https://wespark.org/event/guided-imagery-friday-2023-12-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231215T100000
DTEND;TZID=America/Los_Angeles:20231215T110000
DTSTAMP:20260415T074726
CREATED:20231120T201136Z
LAST-MODIFIED:20231211T180305Z
UID:10014294-1702634400-1702638000@wespark.org
SUMMARY:Beyond Cancer
DESCRIPTION:In-person Format\n\n\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors.  Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \n\n\nPlease register now to reserve your spot for this new program. \n\n\n\nEMAIL US TO REGISTER
URL:https://wespark.org/event/beyond-cancer-2023-12/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231215T100000
DTEND;TZID=America/Los_Angeles:20231215T110000
DTSTAMP:20260415T074726
CREATED:20231211T180356Z
LAST-MODIFIED:20231211T180356Z
UID:10014288-1702634400-1702638000@wespark.org
SUMMARY:Guided Imagery Friday
DESCRIPTION:  \n  \nwith Valerie Luna\, C.Ht.\nVirtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in November for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \nPlease call or email us to register for this featured program. \n\nEMAIL US
URL:https://wespark.org/event/guided-imagery-friday-2023-12-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240103T160000
DTEND;TZID=America/Los_Angeles:20240103T170000
DTSTAMP:20260415T074726
CREATED:20240102T233857Z
LAST-MODIFIED:20240102T233857Z
UID:10014904-1704297600-1704301200@wespark.org
SUMMARY:Partner Grief Support Group: In Person
DESCRIPTION:In-Person Format\n\nThis co-ed support group for spouses and partners provides a safe place for people who have lost their loved one to cancer. In the company of others who are going through similar loss\, we can find understanding and hope which eases the pain of losing a loved one. \n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/partner-grief-support-group-in-person-2024-01/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Partner-Grief-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240105T100000
DTEND;TZID=America/Los_Angeles:20240105T110000
DTSTAMP:20260415T074726
CREATED:20240102T190432Z
LAST-MODIFIED:20240102T190433Z
UID:10014506-1704448800-1704452400@wespark.org
SUMMARY:Guided Imagery Friday
DESCRIPTION:  \n  \nwith Valerie Luna\, C.Ht.\nVirtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in January for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \nPlease call or email us to register for this featured program. \n\nEMAIL US
URL:https://wespark.org/event/guided-imagery-friday-2024-01-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240108T120000
DTEND;TZID=America/Los_Angeles:20240108T130000
DTSTAMP:20260415T074726
CREATED:20240108T182613Z
LAST-MODIFIED:20240108T182614Z
UID:10014453-1704715200-1704718800@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2024-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240109T160000
DTEND;TZID=America/Los_Angeles:20240109T170000
DTSTAMP:20260415T074726
CREATED:20231215T190521Z
LAST-MODIFIED:20240108T181244Z
UID:10014510-1704816000-1704819600@wespark.org
SUMMARY:Jewelry Making Workshop
DESCRIPTION:with Holly Feneht\nIn-person Format\n\n\nJoin Holly on January 9 for our Jewelry Making Workshop. Every guest will have the opportunity to make one piece to keep and one to gift. As usual\, participants do not need prior experience to attend this fun workshop.\n\nPlease reserve your spot today by calling us at 818.906.3022 or emailing us.\n\n\nEMAIL US TO REGISTER
URL:https://wespark.org/event/jewelry-making-workshop-2024-01/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240112T100000
DTEND;TZID=America/Los_Angeles:20240112T110000
DTSTAMP:20260415T074726
CREATED:20240108T182744Z
LAST-MODIFIED:20240108T182744Z
UID:10014507-1705053600-1705057200@wespark.org
SUMMARY:Guided Imagery Friday
DESCRIPTION:  \n  \nwith Valerie Luna\, C.Ht.\nVirtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in January for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \nPlease call or email us to register for this featured program. \n\nEMAIL US
URL:https://wespark.org/event/guided-imagery-friday-2024-01-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240113T110000
DTEND;TZID=America/Los_Angeles:20240113T120000
DTSTAMP:20260415T074726
CREATED:20231215T192247Z
LAST-MODIFIED:20240108T182255Z
UID:10014512-1705143600-1705147200@wespark.org
SUMMARY:Drum Circle
DESCRIPTION:With Christo Pellani\nIn-person Format\nJoin Christo for an energizing Drum Circle.Drum circles can help promote relaxation and rhythmic breathing\, alleviate anxiety\, pain and stress. They can also improve respiration\, blood pressure and heart rate. No prior drumming experience is necessary. \nPlease call us at 818.906.3022 or email us to register early to reserve your spot for this in-person only program. \n\nEMAIL US
URL:https://wespark.org/event/drum-circle-2024-01/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2020/12/Drum-Circle-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240116T180000
DTEND;TZID=America/Los_Angeles:20240116T190000
DTSTAMP:20260415T074726
CREATED:20231214T201230Z
LAST-MODIFIED:20240116T181437Z
UID:10014295-1705428000-1705431600@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman for an expressive writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.\n\nExplore your creative side and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nAll are welcome but you must register. Please call 818.906.3022 or email us to register early to reserve your spot for this virtual-only program.\n\n\nEmail Us
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2024-01/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240119T100000
DTEND;TZID=America/Los_Angeles:20240119T110000
DTSTAMP:20260415T074726
CREATED:20231214T213640Z
LAST-MODIFIED:20240116T181529Z
UID:10014400-1705658400-1705662000@wespark.org
SUMMARY:Beyond Cancer
DESCRIPTION:In-person Format\n\n\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors.  Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \n\n\nPlease register now to reserve your spot for this new program. \n\n\n\nEMAIL US TO REGISTER
URL:https://wespark.org/event/beyond-cancer-2024-01/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240119T100000
DTEND;TZID=America/Los_Angeles:20240119T110000
DTSTAMP:20260415T074726
CREATED:20240116T181741Z
LAST-MODIFIED:20240116T181742Z
UID:10014508-1705658400-1705662000@wespark.org
SUMMARY:Guided Imagery Friday
DESCRIPTION:  \n  \nwith Valerie Luna\, C.Ht.\nVirtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in January for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \nPlease call or email us to register for this featured program. \n\nEMAIL US
URL:https://wespark.org/event/guided-imagery-friday-2024-01-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240119T120000
DTEND;TZID=America/Los_Angeles:20240119T130000
DTSTAMP:20260415T074726
CREATED:20231215T193920Z
LAST-MODIFIED:20240116T181605Z
UID:10014513-1705665600-1705669200@wespark.org
SUMMARY:Heal Within: Nutrition
DESCRIPTION:In-person Format\nBahareh Bahadini\, M.D.\nJoin Dr. Bahadini\, an Oncologist & Hematologist from City of Hope\, for an informative conversation about how nutrition can heal from within. There will be an opportunity to ask questions. This virtual and free community program is open to everyone. \nBe sure to register to save your spot by calling us at 818.906.3022 or using the button below.\nYou can also email questions ahead of the event. \n\nREGISTER NOW
URL:https://wespark.org/event/heal-within-nutrition/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/12/Heal-Within-Nutrition-16X9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240126T100000
DTEND;TZID=America/Los_Angeles:20240126T110000
DTSTAMP:20260415T074726
CREATED:20240123T175112Z
LAST-MODIFIED:20240123T175113Z
UID:10014509-1706263200-1706266800@wespark.org
SUMMARY:Guided Imagery Friday
DESCRIPTION:  \n  \nwith Valerie Luna\, C.Ht.\nVirtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in January for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \nPlease call or email us to register for this featured program. \n\nEMAIL US
URL:https://wespark.org/event/guided-imagery-friday-2024-01-5/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240129T120000
DTEND;TZID=America/Los_Angeles:20240129T130000
DTSTAMP:20260415T074726
CREATED:20240129T181008Z
LAST-MODIFIED:20240129T181009Z
UID:10014455-1706529600-1706533200@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program.\n \n\n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2024-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
END:VCALENDAR