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DTSTART;TZID=America/Los_Angeles:20251021T110000
DTEND;TZID=America/Los_Angeles:20251021T123000
DTSTAMP:20260525T190140
CREATED:20250918T200833Z
LAST-MODIFIED:20251029T210159Z
UID:10018121-1761044400-1761049800@wespark.org
SUMMARY:Breast Cancer Awareness: Emotional Gaps in Treatment & Self-care
DESCRIPTION:With Aimee Sax\, MSW\n\non Zoom\n\nSometimes\, treatment focuses solely on the physical aspects\, and it’s easy to overlook emotional needs—which can have a significant impact on overall well-being. Ignoring these needs can lead to stress\, burnout\, or a feeling of disconnection from care. By embracing emotional self-care\, patients and caregivers can build resilience\, feel clearer\, and support lasting healing at every step. \nJoin Aimee Sax from Sharsheret to learn about how taking care of your emotional health helps you stay strong\, clear\, and supported throughout the journey. Get tips and answers. \nAbout Sharsheret \nSharsheret\, a national non-profit organization\, improves the lives of Jewish women and families living with or at increased genetic risk for breast or ovarian cancer. While their expertise is in young women and Jewish families as related to breast cancer and ovarian cancer\, Sharsheret programs serve all women and men. \nRegister Now
URL:https://wespark.org/event/gaps-in-treatment-self-care/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2025/09/2025-Breast-Cancer-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251028T123000
DTEND;TZID=America/Los_Angeles:20251028T140000
DTSTAMP:20260525T190140
CREATED:20250918T205457Z
LAST-MODIFIED:20251027T173424Z
UID:10018122-1761654600-1761660000@wespark.org
SUMMARY:Dia de Los Muertos Potluck
DESCRIPTION:In-Person Format\n\n\nBring a dish\, share your favorite food\, and celebrate together. All our guests are welcome!  \nPlease call us at 818.906.3022 or email us to reserve your spot and let us know about the delicious dish you plan to share.
URL:https://wespark.org/event/dia-de-los-muertos-potluck/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2025/09/muertos-bread.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251031T110000
DTEND;TZID=America/Los_Angeles:20251031T123000
DTSTAMP:20260525T190140
CREATED:20250918T192035Z
LAST-MODIFIED:20251027T173510Z
UID:10018119-1761908400-1761913800@wespark.org
SUMMARY:Vitalize & Harmonize
DESCRIPTION:Gi Gong Therapeutic Move to Tonify Organs\nWith Christo Pellani\n\non Zoom\nJoin Christo for a NEW and expanded six-month series program with a rotating monthly focus. September’s focus is Emotions Elements and the Organs.\nThis unique experience combines the gentle\, flowing movements of Qi Gong with the healing vibrations of sound therapy. You will find relaxation\, energy balance\, and inner harmony by participating. \n\nEMAIL US
URL:https://wespark.org/event/vitalize-harmonize-2025-10/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/Vitalize-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251101T110000
DTEND;TZID=America/Los_Angeles:20251101T120000
DTSTAMP:20260525T190140
CREATED:20251027T173546Z
LAST-MODIFIED:20251027T173546Z
UID:10018189-1761994800-1761998400@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2025-11-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251104T130000
DTEND;TZID=America/Los_Angeles:20251104T143000
DTSTAMP:20260525T190140
CREATED:20250819T183517Z
LAST-MODIFIED:20251103T210417Z
UID:10018099-1762261200-1762266600@wespark.org
SUMMARY:Blood Cancer United Our Resources for You
DESCRIPTION:With Andrea Chirno\, MS\n\nIn-person or on Zoom\n\nJoin us for an information session with Blood Cancer United! Let’s learn about blood cancers and their symptoms\, and about the helpful resources they offer for individuals and families affected by these illnesses. \nIt’s a great chance to ask any questions you might have in a supportive\, FREE community program! We’d love to see you there! \nAbout Blood Cancer United \nEveryone with blood cancer deserves a longer\, better life.\nThat’s why Blood Cancer United is on a mission to cure blood cancer and improve the quality of life of all patients and their families. \nHow? We fund life-saving blood cancer research around the world\, provide free information and support services for patients and their families\, and are the voice for those seeking access to quality\, affordable\, coordinated care. \nRegister Now
URL:https://wespark.org/event/blood-cancer-united/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2025/08/2025-LLS-Blood-Cancers-and-Resources-Image-12x8-Light-Blue.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251108T110000
DTEND;TZID=America/Los_Angeles:20251108T120000
DTSTAMP:20260525T190140
CREATED:20251103T210530Z
LAST-MODIFIED:20251103T210531Z
UID:10018190-1762599600-1762603200@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2025-11-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251110T150000
DTEND;TZID=America/Los_Angeles:20251110T170000
DTSTAMP:20260525T190140
CREATED:20251017T193413Z
LAST-MODIFIED:20251110T182334Z
UID:10018246-1762786800-1762794000@wespark.org
SUMMARY:Paint & Play
DESCRIPTION:with Edgardo Gazcón\nIn-person Format\n\nPlease join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required.  Creative activities\, such as painting\, can help with stress and anxiety and improve an individual’s mood. \nThis creative workshop will be in English and español and offers new projects and techniques at each session.\nPlease reserve your spot today for this fun and in-person workshop by calling us at 818.906.3022 or email using the button below. \n\nEMAIL US
URL:https://wespark.org/event/paint-play-2025-11/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Paint-Play.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251115T110000
DTEND;TZID=America/Los_Angeles:20251115T120000
DTSTAMP:20260525T190140
CREATED:20251110T183312Z
LAST-MODIFIED:20251110T183312Z
UID:10018191-1763204400-1763208000@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2025-11-5/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251118T120000
DTEND;TZID=America/Los_Angeles:20251118T130000
DTSTAMP:20260525T190140
CREATED:20251017T184415Z
LAST-MODIFIED:20251117T180133Z
UID:10018127-1763467200-1763470800@wespark.org
SUMMARY:Belly Dance
DESCRIPTION:with Maryam Faresh\nIn-person Format or on Zoom\nJoin us for an interactive belly dance workshop. Maryam will guide participants through a series of beginner-friendly dance movements\, emphasizing posture and fluidity of movement. \nMove with Confidence\, Dance with Joy.\nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or sign up using the button below. \nEMAIL US
URL:https://wespark.org/event/belly-dance-2025-11/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/03/2024-Belly-Dance-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251118T180000
DTEND;TZID=America/Los_Angeles:20251118T193000
DTSTAMP:20260525T190140
CREATED:20251017T191943Z
LAST-MODIFIED:20251117T180457Z
UID:10018129-1763488800-1763494200@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\non Zoom\nJoin author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community.\n\nParticipants can begin or continue their writing journey. No experience is required.\n\nAll are welcome but you must register. Please call 818.906.3022 or email us using the button below to register early to reserve your spot for this virtual-only program.\n\nEmail Us
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2025-11/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251121T110000
DTEND;TZID=America/Los_Angeles:20251121T123000
DTSTAMP:20260525T190140
CREATED:20251017T192331Z
LAST-MODIFIED:20251117T180552Z
UID:10018130-1763722800-1763728200@wespark.org
SUMMARY:Vitalize & Harmonize
DESCRIPTION:Mindfulness Techniques to Overcome Anxiety\nWith Christo Pellani\n\non Zoom\nJoin Christo for a NEW and expanded six-month series program with a rotating monthly focus. This unique experience combines the gentle\, flowing movements of Qi Gong with the healing vibrations of sound therapy. You will find relaxation\, energy balance\, and inner harmony by participating. \n\nEMAIL US
URL:https://wespark.org/event/vitalize-harmonize-2025-11/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/Vitalize-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251122T110000
DTEND;TZID=America/Los_Angeles:20251122T120000
DTSTAMP:20260525T190140
CREATED:20251117T180623Z
LAST-MODIFIED:20251117T180624Z
UID:10018192-1763809200-1763812800@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2025-11-6/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251129T110000
DTEND;TZID=America/Los_Angeles:20251129T120000
DTSTAMP:20260525T190140
CREATED:20251031T192039Z
LAST-MODIFIED:20251124T181830Z
UID:10018193-1764414000-1764417600@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2025-11-3/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251206T110000
DTEND;TZID=America/Los_Angeles:20251206T120000
DTSTAMP:20260525T190140
CREATED:20251119T215303Z
LAST-MODIFIED:20251202T180826Z
UID:10018251-1765018800-1765022400@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2025-12/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251208T120000
DTEND;TZID=America/Los_Angeles:20251208T130000
DTSTAMP:20260525T190140
CREATED:20251119T215723Z
LAST-MODIFIED:20251208T181009Z
UID:10018252-1765195200-1765198800@wespark.org
SUMMARY:Belly Dance
DESCRIPTION:with Maryam Faresh\nIn-person Format or on Zoom\nJoin us for an interactive belly dance workshop. Maryam will guide participants through a series of beginner-friendly dance movements\, emphasizing posture and fluidity of movement. \nMove with Confidence\, Dance with Joy.\nOur Center for in-person attendance fills up fast\, so be sure to sign up—we don’t want you to miss out! Call us at 818.906.3022 or sign up using the button below. \nEMAIL US
URL:https://wespark.org/event/belly-dance-2025-12/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/03/2024-Belly-Dance-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251212T110000
DTEND;TZID=America/Los_Angeles:20251212T123000
DTSTAMP:20260525T190140
CREATED:20251119T184238Z
LAST-MODIFIED:20251208T181115Z
UID:10018249-1765537200-1765542600@wespark.org
SUMMARY:Vitalize & Harmonize
DESCRIPTION:Creating Your Self-Healing Practice\nWith Christo Pellani\n\non Zoom\nJoin Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation\, energy balance\, and inner harmony by participating. \n\nEMAIL US
URL:https://wespark.org/event/vitalize-harmonize-2025-12/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/Vitalize-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260109T110000
DTEND;TZID=America/Los_Angeles:20260109T123000
DTSTAMP:20260525T190140
CREATED:20251215T190212Z
LAST-MODIFIED:20260105T210443Z
UID:10018377-1767956400-1767961800@wespark.org
SUMMARY:Vitalize & Harmonize
DESCRIPTION:Fundamental Concepts of Self Healing\nWith Christo Pellani\n\non Zoom\nJoin Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation\, energy balance\, and inner harmony by participating. \n\nEMAIL US
URL:https://wespark.org/event/vitalize-harmonize-2026-01/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/Vitalize-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260110T110000
DTEND;TZID=America/Los_Angeles:20260110T120000
DTSTAMP:20260525T190140
CREATED:20260105T210529Z
LAST-MODIFIED:20260105T210532Z
UID:10018384-1768042800-1768046400@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2026-01-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260112T140000
DTEND;TZID=America/Los_Angeles:20260112T153000
DTSTAMP:20260525T190140
CREATED:20251215T195223Z
LAST-MODIFIED:20260112T181004Z
UID:10018379-1768226400-1768231800@wespark.org
SUMMARY:Paint & Play
DESCRIPTION:with Edgardo Gazcón\nIn-person Format\n\nPlease join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required.  Creative activities\, such as painting\, can help with stress and anxiety and improve an individual’s mood. \nThis creative workshop will be in English and español and offers new projects and techniques at each session.\nPlease reserve your spot today for this fun and in-person workshop by calling us at 818.906.3022 or email using the button below. \n\nEMAIL US
URL:https://wespark.org/event/paint-play-2026-01/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Paint-Play.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T120000
DTEND;TZID=America/Los_Angeles:20260113T130000
DTSTAMP:20260525T190140
CREATED:20251215T192121Z
LAST-MODIFIED:20260112T181110Z
UID:10018378-1768305600-1768309200@wespark.org
SUMMARY:Belly Dance
DESCRIPTION:with Maryam Faresh\nIn-person Format or on Zoom\nJoin us for an interactive belly dance workshop. Maryam will guide participants through a series of beginner-friendly dance movements\, emphasizing posture and fluidity of movement. \nMove with Confidence\, Dance with Joy.\nOur Center for in-person attendance fills up fast\, so be sure to sign up—we don’t want you to miss out! Call us at 818.906.3022 or sign up using the button below. \nEMAIL US
URL:https://wespark.org/event/belly-dance-2026-01/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/03/2024-Belly-Dance-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T180000
DTEND;TZID=America/Los_Angeles:20260113T193000
DTSTAMP:20260525T190140
CREATED:20251215T201800Z
LAST-MODIFIED:20260112T181147Z
UID:10018442-1768327200-1768332600@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\non Zoom\nJoin author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community.\n\nParticipants can begin or continue their writing journey. No experience is required.\n\nAll are welcome but you must register. Please call 818.906.3022 or email us using the button below to register early to reserve your spot for this virtual-only program.\n\nEmail Us
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2023-01/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T110000
DTEND;TZID=America/Los_Angeles:20260117T120000
DTSTAMP:20260525T190140
CREATED:20260112T181645Z
LAST-MODIFIED:20260112T181645Z
UID:10018387-1768647600-1768651200@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2026-01-5/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260124T110000
DTEND;TZID=America/Los_Angeles:20260124T120000
DTSTAMP:20260525T190140
CREATED:20260120T175535Z
LAST-MODIFIED:20260120T175536Z
UID:10018388-1769252400-1769256000@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2026-01-6/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260131T110000
DTEND;TZID=America/Los_Angeles:20260131T120000
DTSTAMP:20260525T190140
CREATED:20251215T223123Z
LAST-MODIFIED:20260126T180525Z
UID:10018389-1769857200-1769860800@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2026-01-3/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260203T110000
DTEND;TZID=America/Los_Angeles:20260203T143000
DTSTAMP:20260525T190140
CREATED:20250121T201713Z
LAST-MODIFIED:20260202T215738Z
UID:10017156-1770116400-1770129000@wespark.org
SUMMARY:Cultivating Wellness:
DESCRIPTION:Self-love\nIn-person & Zoom\n\nJoin us this February for a half-day experience centered on self-love\, financial self-care\, and physical self-care through Estate Planning and Somatic Dance in a supportive space. Space is limited—sign up is required. Call 818.906.3022 to save your spot.\n\nSchedule:\n\n\nEstate Planning – 11 AM – Zoom & In-person\n\nWith Aaron B. Broberg\, Esq.\, Calister\, Broberg & Becker \nThis hour covers the basics of estate planning. You’ll learn the basics of estate planning\, including wills\, probate\, and ways to avoid it\, trusts\, and tax planning. Also presented are strategies to reduce gift and estate taxes\, as well as durable powers of attorney that allow trusted individuals to manage finances and health care decisions if you are unable to do so. There will be an opportunity to ask your questions. \n\nHealthy Snack Break – 12 PM\nSomatic Dance – 12:30 PM – In-person only\n\nwith Sophie Allison \nThis session introduces somatic practices to help ease anxiety by reconnecting with the body. Using gentle movement\, breathwork\, and awareness through yoga\, dance\, and somatic exercises\, participants will release tension\, calm the nervous system\, and build a sense of grounding. \nSpace is limited\, so please call 818.906.3022 or email us using the button below to join us and nourish your mind\, body\, and spirit with this experience. \n\nEMAIL US
URL:https://wespark.org/event/cultivating-wellness-2026-self-love/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/10/2024-Cultivating-Wellness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260207T110000
DTEND;TZID=America/Los_Angeles:20260207T120000
DTSTAMP:20260525T190140
CREATED:20260202T215812Z
LAST-MODIFIED:20260202T215812Z
UID:10019178-1770462000-1770465600@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2026-02-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260210T180000
DTEND;TZID=America/Los_Angeles:20260210T193000
DTSTAMP:20260525T190140
CREATED:20260116T200120Z
LAST-MODIFIED:20260209T172126Z
UID:10019181-1770746400-1770751800@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\non Zoom\nJoin author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community.\n\nParticipants can begin or continue their writing journey. No experience is required.\n\nAll are welcome but you must register. Please call 818.906.3022 or email us using the button below to register early to reserve your spot for this virtual-only program.\n\nEmail Us
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2026-02/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260213T110000
DTEND;TZID=America/Los_Angeles:20260213T123000
DTSTAMP:20260525T190140
CREATED:20260116T195626Z
LAST-MODIFIED:20260209T172318Z
UID:10019180-1770980400-1770985800@wespark.org
SUMMARY:Vitalize & Harmonize
DESCRIPTION:Energy Healing Fundamentals\nWith Christo Pellani\n\non Zoom\nJoin Christo for our monthly session blending gentle Qi Gong movements with the soothing sound therapy. You will find relaxation\, energy balance\, and inner harmony by participating. \n\nEMAIL US
URL:https://wespark.org/event/vitalize-harmonize-2026-02/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/Vitalize-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260307T110000
DTEND;TZID=America/Los_Angeles:20260307T120000
DTSTAMP:20260525T190140
CREATED:20260302T233648Z
LAST-MODIFIED:20260302T233649Z
UID:10019193-1772881200-1772884800@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2026-03-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260309T140000
DTEND;TZID=America/Los_Angeles:20260309T153000
DTSTAMP:20260525T190140
CREATED:20260219T001910Z
LAST-MODIFIED:20260309T172257Z
UID:10019190-1773064800-1773070200@wespark.org
SUMMARY:Paint & Play
DESCRIPTION:with Edgardo Gazcón\nIn-person Format\n\nPlease join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required.  Creative activities\, such as painting\, can help with stress and anxiety and improve an individual’s mood. \nThis creative workshop will be in English and español and offers new projects and techniques at each session.\nPlease reserve your spot today for this fun and in-person workshop by calling us at 818.906.3022 or email using the button below. \n\nEMAIL US
URL:https://wespark.org/event/paint-play-2026-03/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Paint-Play.png
END:VEVENT
END:VCALENDAR