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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230519T110000
DTEND;TZID=America/Los_Angeles:20230519T120000
DTSTAMP:20260611T234421
CREATED:20230515T184301Z
LAST-MODIFIED:20230515T184302Z
UID:10013788-1684494000-1684497600@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery\, in May. \nGuided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-may-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/03/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230523T160000
DTEND;TZID=America/Los_Angeles:20230523T170000
DTSTAMP:20260611T234421
CREATED:20230420T193044Z
LAST-MODIFIED:20230523T164803Z
UID:10013795-1684857600-1684861200@wespark.org
SUMMARY:Dance Workshop
DESCRIPTION:with Azucena Ortiz\nVirtual Format\nJoin us for Dance workshop with Azucena Ortiz from Critical Mass Dance Company. \nRegistration is required to participate in this movement practice. \nRegister Now
URL:https://wespark.org/event/dance-workshop-2023-05/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230525T113000
DTEND;TZID=America/Los_Angeles:20230525T123000
DTSTAMP:20260611T234421
CREATED:20230420T193809Z
LAST-MODIFIED:20230523T165032Z
UID:10013796-1685014200-1685017800@wespark.org
SUMMARY:Art Therapy Workshop
DESCRIPTION:Healing Through Creativity\nwith Jessica Torres\, PSY.D\, LMFT\nIn-person Format\n\nJoin Jessica for an afternoon of creativity and connecting with your community. \nThis workshop will be in English and español. \nPlease reserve your spot today for this fun and in-person workshop. \n\nREGISTER NOW 
URL:https://wespark.org/event/art-therapy-workshop-2023-05/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/10/2023-Art-Therapy-Workshop-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230525T140000
DTEND;TZID=America/Los_Angeles:20230525T150000
DTSTAMP:20260611T234421
CREATED:20230424T225003Z
LAST-MODIFIED:20230523T165231Z
UID:10013798-1685023200-1685026800@wespark.org
SUMMARY:Convivio y Comunidad
DESCRIPTION:In-person\n\nAcompáñenos para Convivio y Communidad una comida organizada por nuestro grupo de apoyo. Todos son bienvenidos. Por favor traiga un plato que gustaría compartir con el grupo. \nRegístrese ahora para reservar su lugar para este programa en persona. \n\n\nREGÍSTRATE AHORA
URL:https://wespark.org/event/convivio-y-comunidad/2023-05-25/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/04/2023-Spanish-Potluck-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230530T110000
DTEND;TZID=America/Los_Angeles:20230530T133000
DTSTAMP:20260611T234421
CREATED:20230418T223536Z
LAST-MODIFIED:20230530T160014Z
UID:10013784-1685444400-1685453400@wespark.org
SUMMARY:Cultivating Wellness
DESCRIPTION:In-person Format\n\nPlease join us for Cultivating Wellness to relax and replenish every nerve and cell in your body. More details coming soon. \nWe will serve a continental breakfast and light lunch \nSpace is limited\, so please register today and join us to nourish your mind\, body\, and spirit with this experience. \n\n\nREGISTER NOW
URL:https://wespark.org/event/cultivating-wellness-may/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/04/Cultivating-Wellness-Flowers-Web-Just-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230602T110000
DTEND;TZID=America/Los_Angeles:20230602T120000
DTSTAMP:20260611T234421
CREATED:20230530T160107Z
LAST-MODIFIED:20230530T160108Z
UID:10013846-1685703600-1685707200@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery\, in May. \nGuided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-may-6/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/03/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230606T180000
DTEND;TZID=America/Los_Angeles:20230606T190000
DTSTAMP:20260611T234421
CREATED:20230518T213029Z
LAST-MODIFIED:20230605T195944Z
UID:10013851-1686074400-1686078000@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.\n\nExplore your creative side\, and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nPlease register early to reserve your spot for this virtual-only program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2023-06/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230609T110000
DTEND;TZID=America/Los_Angeles:20230609T120000
DTSTAMP:20260611T234421
CREATED:20230605T200301Z
LAST-MODIFIED:20230605T200302Z
UID:10013847-1686308400-1686312000@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery\, in May. \nGuided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-may-7/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/03/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230615T113000
DTEND;TZID=America/Los_Angeles:20230615T123000
DTSTAMP:20260611T234421
CREATED:20230517T194732Z
LAST-MODIFIED:20230612T170906Z
UID:10013840-1686828600-1686832200@wespark.org
SUMMARY:Community Potluck
DESCRIPTION:In-Person Format\n\n\nPlease join us for a potluck in June and the opportunity to share great food with your community. Everyone is welcome\, so please bring a favorite dish to share. Please call us at 818.906.3022 to let us know you are coming.
URL:https://wespark.org/event/community-potluck-2023-june/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2023/05/AdobeStock_480898900-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230616T100000
DTEND;TZID=America/Los_Angeles:20230616T110000
DTSTAMP:20260611T234421
CREATED:20230517T210135Z
LAST-MODIFIED:20230612T170949Z
UID:10013844-1686909600-1686913200@wespark.org
SUMMARY:Beyond Cancer: Empowering Connections
DESCRIPTION:In-person Format\n\n\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors.  Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \nThe topic for June is Empowering Connections.  \n\n\nPlease register now to reserve your spot for this new program. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/beyond-cancer-empowering-connections/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230616T110000
DTEND;TZID=America/Los_Angeles:20230616T120000
DTSTAMP:20260611T234421
CREATED:20230612T171047Z
LAST-MODIFIED:20230612T171048Z
UID:10013848-1686913200-1686916800@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery\, in May. \nGuided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-may-8/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/03/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230620T160000
DTEND;TZID=America/Los_Angeles:20230620T170000
DTSTAMP:20260611T234421
CREATED:20230517T205759Z
LAST-MODIFIED:20230620T180723Z
UID:10013843-1687276800-1687280400@wespark.org
SUMMARY:Dance Workshop
DESCRIPTION:with Azucena Ortiz\nVirtual Format\nJoin us for Dance workshop with Azucena Ortiz from Critical Mass Dance Company. \nRegistration is required to participate in this movement practice. \n\nRegister Now
URL:https://wespark.org/event/dance-workshop-2023-06/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/07/Dance-From-the-Heart-for-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230622T113000
DTEND;TZID=America/Los_Angeles:20230622T123000
DTSTAMP:20260611T234421
CREATED:20230517T205107Z
LAST-MODIFIED:20230620T181026Z
UID:10013842-1687433400-1687437000@wespark.org
SUMMARY:Jewelry Making Workshop
DESCRIPTION:In-person Format\n\n\n\nJoin us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. \nParticipants do not need prior experience to attend this fun workshop \n\nPlease reserve your spot today.\n\n\n\nREGISTER NOW
URL:https://wespark.org/event/jewelry-making-workshop-2023-06/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230623T110000
DTEND;TZID=America/Los_Angeles:20230623T120000
DTSTAMP:20260611T234421
CREATED:20230620T181139Z
LAST-MODIFIED:20230620T181141Z
UID:10013849-1687518000-1687521600@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery\, in May. \nGuided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-may-9/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/03/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230707T110000
DTEND;TZID=America/Los_Angeles:20230707T120000
DTSTAMP:20260611T234421
CREATED:20230621T220726Z
LAST-MODIFIED:20230703T205046Z
UID:10013949-1688727600-1688731200@wespark.org
SUMMARY:Vitality Sound Therapy
DESCRIPTION:With Christo Pellani\n\n\nVirtual Format\nRelease stress\, Revitalize the Body & Harmonize the Energy Field\nJoin Christo for an experiential play-shop provides powerful self-healing techniques to vitalize and energize your body while calming and focusing your mind.\n\nMusical instruments tuned to Pentatonic scales and natural ambient/environmental sounds effectively harmonize the organs\, energy centers called chakras\, and the aura’s energy field surrounding the body.\n\n\nPlease register early to reserve your spot for this virtual-only program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/vitality-sound-therapy/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/06/Vitalize-Harmonize-Web-2023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230710T140000
DTEND;TZID=America/Los_Angeles:20230710T150000
DTSTAMP:20260611T234421
CREATED:20230622T211329Z
LAST-MODIFIED:20230710T171128Z
UID:10013962-1688997600-1689001200@wespark.org
SUMMARY:Self Lymphatic Therapy
DESCRIPTION:In-person Program\nJoin Julia to learn Self Lymphatic Therapy for the head and neck. She will guide you through simple techniques to stimulate lymphatic flow and promote healing. \nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. \nPlease register early to reserve your spot. \nREGISTER NOW
URL:https://wespark.org/event/self-lymphatic-therapy/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/06/2023-Featured-Programs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230714T110000
DTEND;TZID=America/Los_Angeles:20230714T120000
DTSTAMP:20260611T234421
CREATED:20230710T231838Z
LAST-MODIFIED:20230710T231839Z
UID:10013954-1689332400-1689336000@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-2023-07-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/06/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230717T120000
DTEND;TZID=America/Los_Angeles:20230717T130000
DTSTAMP:20260611T234421
CREATED:20230717T173449Z
LAST-MODIFIED:20230717T173450Z
UID:10013959-1689595200-1689598800@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease register early to reserve your spot for in-person program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/tai-chi-2023-07-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230721T110000
DTEND;TZID=America/Los_Angeles:20230721T120000
DTSTAMP:20260611T234421
CREATED:20230717T173402Z
LAST-MODIFIED:20230719T222544Z
UID:10013955-1689937200-1689940800@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-2023-08-07/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/06/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230724T160000
DTEND;TZID=America/Los_Angeles:20230724T170000
DTSTAMP:20260611T234421
CREATED:20230622T224604Z
LAST-MODIFIED:20230724T170050Z
UID:10013965-1690214400-1690218000@wespark.org
SUMMARY:Paint & Play
DESCRIPTION:with Edgardo Gazcón\nIn-person Format\n\nPlease join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. \nThis workshop will be in English and español. \nPlease reserve your spot today for this fun and in-person workshop. \n\n\nREGISTER NOW
URL:https://wespark.org/event/paint-play-2023-07/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Paint-Play.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230725T110000
DTEND;TZID=America/Los_Angeles:20230725T140000
DTSTAMP:20260611T234421
CREATED:20230622T224017Z
LAST-MODIFIED:20230724T170145Z
UID:10013964-1690282800-1690293600@wespark.org
SUMMARY:Cultivating Wellness:
DESCRIPTION:Creativity Unleashed\nIn-person Format\nJoin us in July to unleash creativity and cultivate your well being.We will serve a light & healthy lunch \nSpace is limited\, so please register today and join us to nourish your mind\, body\, and spirit with this experience. \n\n\nREGISTER NOW
URL:https://wespark.org/event/cultivating-wellness-2023-07/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/04/Cultivating-Wellness-Flowers-Web-Just-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230728T110000
DTEND;TZID=America/Los_Angeles:20230728T120000
DTSTAMP:20260611T234421
CREATED:20230703T204316Z
LAST-MODIFIED:20230724T170307Z
UID:10013956-1690542000-1690545600@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-2023-07-2/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/06/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230803T130000
DTEND;TZID=America/Los_Angeles:20230803T140000
DTSTAMP:20260611T234421
CREATED:20230731T165830Z
LAST-MODIFIED:20230731T165831Z
UID:10012797-1691067600-1691071200@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230804T100000
DTEND;TZID=America/Los_Angeles:20230804T110000
DTSTAMP:20260611T234421
CREATED:20230731T170210Z
LAST-MODIFIED:20230731T170212Z
UID:10013967-1691143200-1691146800@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\nVirtual Format\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-6-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/07/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230807T120000
DTEND;TZID=America/Los_Angeles:20230807T130000
DTSTAMP:20260611T234421
CREATED:20230807T192436Z
LAST-MODIFIED:20230807T192437Z
UID:10013971-1691409600-1691413200@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease register early to reserve your spot for in-person program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/tai-chi-2023-08-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230807T160000
DTEND;TZID=America/Los_Angeles:20230807T170000
DTSTAMP:20260611T234421
CREATED:20230719T195912Z
LAST-MODIFIED:20230807T191652Z
UID:10013966-1691424000-1691427600@wespark.org
SUMMARY:Paint & Play
DESCRIPTION:with Edgardo Gazcón\nIn-person Format\n\nPlease join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. \nThis workshop will be in English and español. \nPlease reserve your spot today for this fun and in-person workshop. \n\n\nREGISTER NOW
URL:https://wespark.org/event/paint-play-08-07/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Paint-Play.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230808T180000
DTEND;TZID=America/Los_Angeles:20230808T190000
DTSTAMP:20260611T234421
CREATED:20230622T184609Z
LAST-MODIFIED:20230807T192529Z
UID:10013961-1691517600-1691521200@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.\n\nExplore your creative side\, and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nPlease register early to reserve your spot for this virtual-only program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2023-08/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230810T130000
DTEND;TZID=America/Los_Angeles:20230810T140000
DTSTAMP:20260611T234421
CREATED:20230807T192612Z
LAST-MODIFIED:20230807T192613Z
UID:10012798-1691672400-1691676000@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230811T100000
DTEND;TZID=America/Los_Angeles:20230811T110000
DTSTAMP:20260611T234421
CREATED:20230807T193020Z
LAST-MODIFIED:20230807T193021Z
UID:10013968-1691748000-1691751600@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\nVirtual Format\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-6-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/07/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230816T143000
DTEND;TZID=America/Los_Angeles:20230816T153000
DTSTAMP:20260611T234421
CREATED:20230720T233053Z
LAST-MODIFIED:20230814T163947Z
UID:10012174-1692196200-1692199800@wespark.org
SUMMARY:In Treatment Support Group
DESCRIPTION:In-person Format on August 16 Only\nwith Anita Langer\, LMFT\n\nThis group is designed for people diagnosed with cancer who are in any stage of treatment. This includes people with impending surgery and those undergoing radiation and/or chemotherapy. This group provides a warm and safe environment and focuses on issues such as medical treatment\, clinical trials\, fear and anxiety\, and familial relationships.\n\n \n 
URL:https://wespark.org/event/in-treatment-support-group-2023-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/In-Treatments-SG-2-1.jpg
END:VEVENT
END:VCALENDAR