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X-WR-CALDESC:Events for WeSPARK
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230725T110000
DTEND;TZID=America/Los_Angeles:20230725T140000
DTSTAMP:20260612T041650
CREATED:20230622T224017Z
LAST-MODIFIED:20230724T170145Z
UID:10013964-1690282800-1690293600@wespark.org
SUMMARY:Cultivating Wellness:
DESCRIPTION:Creativity Unleashed\nIn-person Format\nJoin us in July to unleash creativity and cultivate your well being.We will serve a light & healthy lunch \nSpace is limited\, so please register today and join us to nourish your mind\, body\, and spirit with this experience. \n\nREGISTER NOW
URL:https://wespark.org/event/cultivating-wellness-2023-07/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/04/Cultivating-Wellness-Flowers-Web-Just-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230728T110000
DTEND;TZID=America/Los_Angeles:20230728T120000
DTSTAMP:20260612T041650
CREATED:20230703T204316Z
LAST-MODIFIED:20230724T170307Z
UID:10013956-1690542000-1690545600@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-2023-07-2/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/06/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230803T130000
DTEND;TZID=America/Los_Angeles:20230803T140000
DTSTAMP:20260612T041650
CREATED:20230731T165830Z
LAST-MODIFIED:20230731T165831Z
UID:10012797-1691067600-1691071200@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230804T100000
DTEND;TZID=America/Los_Angeles:20230804T110000
DTSTAMP:20260612T041650
CREATED:20230731T170210Z
LAST-MODIFIED:20230731T170212Z
UID:10013967-1691143200-1691146800@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\nVirtual Format\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-6-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/07/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230807T120000
DTEND;TZID=America/Los_Angeles:20230807T130000
DTSTAMP:20260612T041650
CREATED:20230807T192436Z
LAST-MODIFIED:20230807T192437Z
UID:10013971-1691409600-1691413200@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease register early to reserve your spot for in-person program.\n\nREGISTER NOW
URL:https://wespark.org/event/tai-chi-2023-08-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230807T160000
DTEND;TZID=America/Los_Angeles:20230807T170000
DTSTAMP:20260612T041650
CREATED:20230719T195912Z
LAST-MODIFIED:20230807T191652Z
UID:10013966-1691424000-1691427600@wespark.org
SUMMARY:Paint & Play
DESCRIPTION:with Edgardo Gazcón\nIn-person Format\n\nPlease join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. \nThis workshop will be in English and español. \nPlease reserve your spot today for this fun and in-person workshop. \n\nREGISTER NOW
URL:https://wespark.org/event/paint-play-08-07/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Paint-Play.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230808T180000
DTEND;TZID=America/Los_Angeles:20230808T190000
DTSTAMP:20260612T041650
CREATED:20230622T184609Z
LAST-MODIFIED:20230807T192529Z
UID:10013961-1691517600-1691521200@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.\n\nExplore your creative side\, and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nPlease register early to reserve your spot for this virtual-only program.\n\nREGISTER NOW
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2023-08/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230810T130000
DTEND;TZID=America/Los_Angeles:20230810T140000
DTSTAMP:20260612T041650
CREATED:20230807T192612Z
LAST-MODIFIED:20230807T192613Z
UID:10012798-1691672400-1691676000@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230811T100000
DTEND;TZID=America/Los_Angeles:20230811T110000
DTSTAMP:20260612T041650
CREATED:20230807T193020Z
LAST-MODIFIED:20230807T193021Z
UID:10013968-1691748000-1691751600@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\nVirtual Format\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-6-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/07/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230816T143000
DTEND;TZID=America/Los_Angeles:20230816T153000
DTSTAMP:20260612T041650
CREATED:20230720T233053Z
LAST-MODIFIED:20230814T163947Z
UID:10012174-1692196200-1692199800@wespark.org
SUMMARY:In Treatment Support Group
DESCRIPTION:In-person Format on August 16 Only\nwith Anita Langer\, LMFT\n\nThis group is designed for people diagnosed with cancer who are in any stage of treatment. This includes people with impending surgery and those undergoing radiation and/or chemotherapy. This group provides a warm and safe environment and focuses on issues such as medical treatment\, clinical trials\, fear and anxiety\, and familial relationships.\n\n \n 
URL:https://wespark.org/event/in-treatment-support-group-2023-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/In-Treatments-SG-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230817T113000
DTEND;TZID=America/Los_Angeles:20230817T123000
DTSTAMP:20260612T041650
CREATED:20230731T224222Z
LAST-MODIFIED:20230814T164110Z
UID:10013978-1692271800-1692275400@wespark.org
SUMMARY:Community Potluck
DESCRIPTION:In-Person Format\n\n\nPlease join us for a potluck in August and the opportunity to share great food with your community. Everyone is welcome\, so please bring a favorite dish to share. Please call us at 818.906.3022 to let us know you are coming.
URL:https://wespark.org/event/community-potluck-2023-08-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/04/2023-Spanish-Potluck-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230818T100000
DTEND;TZID=America/Los_Angeles:20230818T110000
DTSTAMP:20260612T041650
CREATED:20230720T232404Z
LAST-MODIFIED:20230814T164145Z
UID:10013974-1692352800-1692356400@wespark.org
SUMMARY:Beyond Cancer: Mindfulness for Life
DESCRIPTION:In-person Format\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors.  Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \nThe topic for August is Mindfulness for Life. Participants will learn to embrace the present moment and cope with post-cancer challenges. \n\nPlease register now to reserve your spot for this interactive program. \n\n\nREGISTER NOW
URL:https://wespark.org/event/beyond-cancer-mindfulness-for-life/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230818T100000
DTEND;TZID=America/Los_Angeles:20230818T110000
DTSTAMP:20260612T041650
CREATED:20230814T164238Z
LAST-MODIFIED:20230814T164239Z
UID:10013969-1692352800-1692356400@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\nVirtual Format\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-6-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/07/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230821T123000
DTEND;TZID=America/Los_Angeles:20230821T133000
DTSTAMP:20260612T041650
CREATED:20230719T233648Z
LAST-MODIFIED:20230821T165306Z
UID:10013973-1692621000-1692624600@wespark.org
SUMMARY:Convivio Potluck
DESCRIPTION:In-Person Format\nfacilitated by Jessica Torres\, Psy.D\, LMFT\n\n\nÚnase a nosotros y Jessica para una comida compartida en agosto con su comunidad. Por favor traiga un plato para compartir. \nEveryone is welcome Please call us at 818.906.3022 to let us know you are coming.
URL:https://wespark.org/event/community-potluck-2023-08/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/04/2023-Spanish-Potluck-12X8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230824T130000
DTEND;TZID=America/Los_Angeles:20230824T140000
DTSTAMP:20260612T041650
CREATED:20230821T165416Z
LAST-MODIFIED:20230821T165417Z
UID:10012800-1692882000-1692885600@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230825T100000
DTEND;TZID=America/Los_Angeles:20230825T110000
DTSTAMP:20260612T041650
CREATED:20230821T165525Z
LAST-MODIFIED:20230821T165525Z
UID:10013970-1692957600-1692961200@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\nVirtual Format\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-6-5/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/07/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230829T110000
DTEND;TZID=America/Los_Angeles:20230829T140000
DTSTAMP:20260612T041650
CREATED:20230721T000601Z
LAST-MODIFIED:20230828T194600Z
UID:10013976-1693306800-1693317600@wespark.org
SUMMARY:Cultivating Wellness:
DESCRIPTION:Finding Balance\nIn-person Format\n\nJoin us in August to find balance and connect with your community.\nWe will serve a light & healthy lunch \nSpace is limited\, so please register today and join us to nourish your mind\, body\, and spirit with this experience. \n\n\nREGISTER NOW
URL:https://wespark.org/event/cultivating-wellness-2023-08/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Cultivating-Wellness-for-this-month.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230831T130000
DTEND;TZID=America/Los_Angeles:20230831T140000
DTSTAMP:20260612T041650
CREATED:20230828T194653Z
LAST-MODIFIED:20230828T194654Z
UID:10012801-1693486800-1693490400@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023-5/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230901T100000
DTEND;TZID=America/Los_Angeles:20230901T110000
DTSTAMP:20260612T041650
CREATED:20230831T235234Z
LAST-MODIFIED:20230831T235235Z
UID:10013977-1693562400-1693566000@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\nVirtual Format\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-2023-09-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/07/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230907T130000
DTEND;TZID=America/Los_Angeles:20230907T140000
DTSTAMP:20260612T041650
CREATED:20230905T183113Z
LAST-MODIFIED:20230905T183114Z
UID:10012802-1694091600-1694095200@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023-6/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230908T100000
DTEND;TZID=America/Los_Angeles:20230908T110000
DTSTAMP:20260612T041650
CREATED:20230905T183204Z
LAST-MODIFIED:20230905T183205Z
UID:10013979-1694167200-1694170800@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\nVirtual Format\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-2023-09-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/07/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230912T180000
DTEND;TZID=America/Los_Angeles:20230912T190000
DTSTAMP:20260612T041650
CREATED:20230822T232013Z
LAST-MODIFIED:20230912T165220Z
UID:10013982-1694541600-1694545200@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.\n\nExplore your creative side\, and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nPlease register early to reserve your spot for this virtual-only program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2023-09/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230915T100000
DTEND;TZID=America/Los_Angeles:20230915T110000
DTSTAMP:20260612T041650
CREATED:20230912T165303Z
LAST-MODIFIED:20230912T165307Z
UID:10013980-1694772000-1694775600@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\nVirtual Format\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-2023-09-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/07/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230918T160000
DTEND;TZID=America/Los_Angeles:20230918T170000
DTSTAMP:20260612T041650
CREATED:20230823T213720Z
LAST-MODIFIED:20230918T165056Z
UID:10013986-1695052800-1695056400@wespark.org
SUMMARY:Paint & Play
DESCRIPTION:with Edgardo Gazcón\nIn-person Format\n\nPlease join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. \nThis workshop will be in English and español. \nPlease reserve your spot today for this fun and in-person workshop. \n\n\nREGISTER NOW
URL:https://wespark.org/event/paint-play-2023-09/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Paint-Play.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230919T110000
DTEND;TZID=America/Los_Angeles:20230919T140000
DTSTAMP:20260612T041650
CREATED:20230823T215612Z
LAST-MODIFIED:20230918T165145Z
UID:10013988-1695121200-1695132000@wespark.org
SUMMARY:Cultivating Wellness:
DESCRIPTION:Self-care\nIn-person Format\n\nJoin us in September with a program designed to nurture self-care and connect with your community. It includes: \nHead & Neck Cancer and Self MLD for the Face and Neck with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist\, Exercise Instructor. \nSelf manual lymphatic drainage (MLD) can help reduce inflammation or edema and absorb and transport lymphatic fluids. Come learn these gentle steps to continue the benefits at your convenience at home. \nThrive with Reiki with Valerie Luna \nIn this session\, you’ll explore the fundamentals of Reiki and learn practical techniques to continue on your own. \nWe will serve a light & healthy lunch \nSpace is limited\, so please register today and join us to nourish your mind\, body\, and spirit with this experience. \n\n\nREGISTER NOW
URL:https://wespark.org/event/cultivating-wellness-2023-09/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Cultivating-Wellness-for-this-month.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230922T100000
DTEND;TZID=America/Los_Angeles:20230922T110000
DTSTAMP:20260612T041650
CREATED:20230823T214309Z
LAST-MODIFIED:20230918T165229Z
UID:10013987-1695376800-1695380400@wespark.org
SUMMARY:Beyond Cancer: Fearless - Overcoming Recurrence Worries
DESCRIPTION:In-person Format\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors.  Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \nThe topic for August is Mindfulness for Life. Participants will learn to embrace the present moment and cope with post-cancer challenges. \n\nPlease register now to reserve your spot for this interactive program. \n\n\nREGISTER NOW
URL:https://wespark.org/event/beyond-cancer-2023-09/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230922T100000
DTEND;TZID=America/Los_Angeles:20230922T110000
DTSTAMP:20260612T041650
CREATED:20230918T165348Z
LAST-MODIFIED:20230918T165349Z
UID:10013981-1695376800-1695380400@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\nVirtual Format\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-2023-09-5/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/07/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230928T110000
DTEND;TZID=America/Los_Angeles:20230928T120000
DTSTAMP:20260612T041650
CREATED:20230824T183733Z
LAST-MODIFIED:20230926T164858Z
UID:10013990-1695898800-1695902400@wespark.org
SUMMARY:Jewelry Making Workshop
DESCRIPTION:In-person Format\n\n\nJoin us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. We will make bracelets in September.Participants do not need prior experience to attend this fun workshop \n\nPlease reserve your spot today.\n\n\n\nREGISTER NOW
URL:https://wespark.org/event/jewelry-making-workshop-2023-09/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230929T100000
DTEND;TZID=America/Los_Angeles:20230929T110000
DTSTAMP:20260612T041650
CREATED:20230926T165037Z
LAST-MODIFIED:20230926T165038Z
UID:10013983-1695981600-1695985200@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\nVirtual Format\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-2023-09-6/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/07/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231002T120000
DTEND;TZID=America/Los_Angeles:20231002T130000
DTSTAMP:20260612T041650
CREATED:20230926T212913Z
LAST-MODIFIED:20231002T171421Z
UID:10014013-1696248000-1696251600@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease register early to reserve your spot for in-person program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/tai-chi-2023-10/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
END:VCALENDAR