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X-WR-CALDESC:Events for WeSPARK
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230908T100000
DTEND;TZID=America/Los_Angeles:20230908T110000
DTSTAMP:20260612T075821
CREATED:20230905T183204Z
LAST-MODIFIED:20230905T183205Z
UID:10013979-1694167200-1694170800@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\nVirtual Format\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-2023-09-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/07/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230912T180000
DTEND;TZID=America/Los_Angeles:20230912T190000
DTSTAMP:20260612T075821
CREATED:20230822T232013Z
LAST-MODIFIED:20230912T165220Z
UID:10013982-1694541600-1694545200@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.\n\nExplore your creative side\, and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nPlease register early to reserve your spot for this virtual-only program.\n\nREGISTER NOW
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2023-09/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230915T100000
DTEND;TZID=America/Los_Angeles:20230915T110000
DTSTAMP:20260612T075821
CREATED:20230912T165303Z
LAST-MODIFIED:20230912T165307Z
UID:10013980-1694772000-1694775600@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\nVirtual Format\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-2023-09-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/07/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230918T160000
DTEND;TZID=America/Los_Angeles:20230918T170000
DTSTAMP:20260612T075821
CREATED:20230823T213720Z
LAST-MODIFIED:20230918T165056Z
UID:10013986-1695052800-1695056400@wespark.org
SUMMARY:Paint & Play
DESCRIPTION:with Edgardo Gazcón\nIn-person Format\n\nPlease join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. \nThis workshop will be in English and español. \nPlease reserve your spot today for this fun and in-person workshop. \n\nREGISTER NOW
URL:https://wespark.org/event/paint-play-2023-09/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Paint-Play.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230919T110000
DTEND;TZID=America/Los_Angeles:20230919T140000
DTSTAMP:20260612T075821
CREATED:20230823T215612Z
LAST-MODIFIED:20230918T165145Z
UID:10013988-1695121200-1695132000@wespark.org
SUMMARY:Cultivating Wellness:
DESCRIPTION:Self-care\nIn-person Format\n\nJoin us in September with a program designed to nurture self-care and connect with your community. It includes: \nHead & Neck Cancer and Self MLD for the Face and Neck with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist\, Exercise Instructor. \nSelf manual lymphatic drainage (MLD) can help reduce inflammation or edema and absorb and transport lymphatic fluids. Come learn these gentle steps to continue the benefits at your convenience at home. \nThrive with Reiki with Valerie Luna \nIn this session\, you’ll explore the fundamentals of Reiki and learn practical techniques to continue on your own. \nWe will serve a light & healthy lunch \nSpace is limited\, so please register today and join us to nourish your mind\, body\, and spirit with this experience. \n\nREGISTER NOW
URL:https://wespark.org/event/cultivating-wellness-2023-09/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Cultivating-Wellness-for-this-month.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230922T100000
DTEND;TZID=America/Los_Angeles:20230922T110000
DTSTAMP:20260612T075821
CREATED:20230823T214309Z
LAST-MODIFIED:20230918T165229Z
UID:10013987-1695376800-1695380400@wespark.org
SUMMARY:Beyond Cancer: Fearless - Overcoming Recurrence Worries
DESCRIPTION:In-person Format\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors.  Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \nThe topic for August is Mindfulness for Life. Participants will learn to embrace the present moment and cope with post-cancer challenges. \n\nPlease register now to reserve your spot for this interactive program. \n\nREGISTER NOW
URL:https://wespark.org/event/beyond-cancer-2023-09/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230922T100000
DTEND;TZID=America/Los_Angeles:20230922T110000
DTSTAMP:20260612T075821
CREATED:20230918T165348Z
LAST-MODIFIED:20230918T165349Z
UID:10013981-1695376800-1695380400@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\nVirtual Format\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-2023-09-5/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/07/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230928T110000
DTEND;TZID=America/Los_Angeles:20230928T120000
DTSTAMP:20260612T075821
CREATED:20230824T183733Z
LAST-MODIFIED:20230926T164858Z
UID:10013990-1695898800-1695902400@wespark.org
SUMMARY:Jewelry Making Workshop
DESCRIPTION:In-person Format\n\n\nJoin us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. We will make bracelets in September.Participants do not need prior experience to attend this fun workshop \n\nPlease reserve your spot today.\n\n\nREGISTER NOW
URL:https://wespark.org/event/jewelry-making-workshop-2023-09/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230929T100000
DTEND;TZID=America/Los_Angeles:20230929T110000
DTSTAMP:20260612T075821
CREATED:20230926T165037Z
LAST-MODIFIED:20230926T165038Z
UID:10013983-1695981600-1695985200@wespark.org
SUMMARY:Healing Guided Imagery
DESCRIPTION:with Paramjeet Kaur\, C.Ht.\, Certified Hypnotherapist\nVirtual Format\n\n\nPlease join Paramjeet for Healing Guided Imagery. Guided imagery is a relaxation practice used to reduce stress and increase well-being. \nPlease register today for this healing journey. \n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/healing-guided-imagery-2023-09-6/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/07/2023-Healing-Guided-Imagery-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231002T120000
DTEND;TZID=America/Los_Angeles:20231002T130000
DTSTAMP:20260612T075821
CREATED:20230926T212913Z
LAST-MODIFIED:20231002T171421Z
UID:10014013-1696248000-1696251600@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease register early to reserve your spot for in-person program.\n\nREGISTER NOW
URL:https://wespark.org/event/tai-chi-2023-10/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231006T100000
DTEND;TZID=America/Los_Angeles:20231006T110000
DTSTAMP:20260612T075821
CREATED:20231002T171901Z
LAST-MODIFIED:20231002T171902Z
UID:10014069-1696586400-1696590000@wespark.org
SUMMARY:Reiki Guided Imagery
DESCRIPTION:Virtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in October for Reiki Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \n\nREGISTER NOW
URL:https://wespark.org/event/reiki-guided-imagery-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231013T100000
DTEND;TZID=America/Los_Angeles:20231013T110000
DTSTAMP:20260612T075821
CREATED:20231010T165812Z
LAST-MODIFIED:20231010T165813Z
UID:10014070-1697191200-1697194800@wespark.org
SUMMARY:Reiki Guided Imagery
DESCRIPTION:Virtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in October for Reiki Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \n\nREGISTER NOW
URL:https://wespark.org/event/reiki-guided-imagery-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231020T100000
DTEND;TZID=America/Los_Angeles:20231020T110000
DTSTAMP:20260612T075821
CREATED:20230926T225819Z
LAST-MODIFIED:20231016T164207Z
UID:10014074-1697796000-1697799600@wespark.org
SUMMARY:Beyond Cancer: The Gift of NOW
DESCRIPTION:In-person Format\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors.  Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \nThe topic for October is The Gift of NOW. Participants focus on embracing the present and cope with post-cancer challenges. \n\nPlease register now to reserve your spot for this interactive program. \n\n\nREGISTER NOW
URL:https://wespark.org/event/beyond-cancer-the-gift-of-now/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231020T100000
DTEND;TZID=America/Los_Angeles:20231020T110000
DTSTAMP:20260612T075821
CREATED:20231016T164257Z
LAST-MODIFIED:20231016T164258Z
UID:10014071-1697796000-1697799600@wespark.org
SUMMARY:Reiki Guided Imagery
DESCRIPTION:Virtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in October for Reiki Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \n\nREGISTER NOW
URL:https://wespark.org/event/reiki-guided-imagery-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231020T120000
DTEND;TZID=America/Los_Angeles:20231020T130000
DTSTAMP:20260612T075821
CREATED:20230926T233326Z
LAST-MODIFIED:20231016T164902Z
UID:10014132-1697803200-1697806800@wespark.org
SUMMARY:The ABCs of Radiation
DESCRIPTION:In-person Format\nWith Henry Yampolsky\, M.D.\nJoin Dr. Yampolsky\, a Radiation Oncologist from City of Hope\, for an informative conversation about radiation. There will be an opportunity to ask questions. This in-person and free community program is open to everyone. \nBe sure to register to save your spot.\n\n\nYou can also email questions ahead of the event.\n\n\nREGISTER NOW
URL:https://wespark.org/event/the-abcs-of-radiation/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/Dr-Yamp.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231023T160000
DTEND;TZID=America/Los_Angeles:20231023T170000
DTSTAMP:20260612T075821
CREATED:20230926T224740Z
LAST-MODIFIED:20231023T164751Z
UID:10014073-1698076800-1698080400@wespark.org
SUMMARY:Paint & Play
DESCRIPTION:with Edgardo Gazcón\nIn-person Format\n\nPlease join Edgardo to let your creativity flow while having fun and connecting to our community. No prior experience is required. \nThis workshop will be in English and español. \nPlease reserve your spot today for this fun and in-person workshop. \n\n\nREGISTER NOW
URL:https://wespark.org/event/paint-play-2023-10/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Paint-Play.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231025T143000
DTEND;TZID=America/Los_Angeles:20231025T153000
DTSTAMP:20260612T075821
CREATED:20230926T235319Z
LAST-MODIFIED:20231023T165029Z
UID:10014134-1698244200-1698247800@wespark.org
SUMMARY:In Treatment Support Group - In Person
DESCRIPTION:In-person Format on October 25\n\nThis group is designed for people diagnosed with cancer who are in any stage of treatment. This includes people with impending surgery and those undergoing radiation and/or chemotherapy. This group provides a warm and safe environment and focuses on issues such as medical treatment\, clinical trials\, fear and anxiety\, and familial relationships.\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/in-treatment-support-group-in-person/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/In-Treatments-SG-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231027T100000
DTEND;TZID=America/Los_Angeles:20231027T110000
DTSTAMP:20260612T075821
CREATED:20231023T164923Z
LAST-MODIFIED:20231023T164924Z
UID:10014072-1698400800-1698404400@wespark.org
SUMMARY:Reiki Guided Imagery
DESCRIPTION:Virtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in October for Reiki Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \n\nREGISTER NOW
URL:https://wespark.org/event/reiki-guided-imagery-5/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231030T110000
DTEND;TZID=America/Los_Angeles:20231030T120000
DTSTAMP:20260612T075821
CREATED:20230926T234418Z
LAST-MODIFIED:20231030T213417Z
UID:10014133-1698663600-1698667200@wespark.org
SUMMARY:Jewelry Making Workshop
DESCRIPTION:In-person Format\n\n\n\nJoin us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. Our theme for October is Spooky. Participants do not need prior experience to attend this fun workshop. \n\nPlease reserve your spot today.\n\n\n\nREGISTER NOW
URL:https://wespark.org/event/jewelry-making-workshop-2023-10/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231101T170000
DTEND;TZID=America/Los_Angeles:20231101T180000
DTSTAMP:20260612T075821
CREATED:20231025T171002Z
LAST-MODIFIED:20231030T213513Z
UID:10014135-1698858000-1698861600@wespark.org
SUMMARY:Partner Grief Support Group: In Person
DESCRIPTION:In-Person Format\n\nThis co-ed support group for spouses and partners provides a safe place for people who have lost their loved one to cancer. In the company of others who are going through similar loss\, we can find understanding and hope which eases the pain of losing a loved one. \n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/partner-grief-support-group-in-person-2023-11/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Partner-Grief-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231103T100000
DTEND;TZID=America/Los_Angeles:20231103T110000
DTSTAMP:20260612T075821
CREATED:20231030T213306Z
LAST-MODIFIED:20231030T213309Z
UID:10014171-1699005600-1699009200@wespark.org
SUMMARY:Guided Imagery Friday
DESCRIPTION:with Valerie Luna\, C.Ht.\nVirtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in November for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \nPlease call or email us to register for this featured program. \n\nEMAIL US
URL:https://wespark.org/event/guided-imagery-2023-11-friday-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231106T120000
DTEND;TZID=America/Los_Angeles:20231106T130000
DTSTAMP:20260612T075821
CREATED:20231106T193539Z
LAST-MODIFIED:20231106T193541Z
UID:10014136-1699272000-1699275600@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease email us register early to reserve your spot for in-person program.\n\n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2023-11-2/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231106T140000
DTEND;TZID=America/Los_Angeles:20231106T150000
DTSTAMP:20260612T075821
CREATED:20231027T193555Z
LAST-MODIFIED:20231106T193120Z
UID:10014283-1699279200-1699282800@wespark.org
SUMMARY:Self Lymphatic Therapy
DESCRIPTION:In-person Format\nJoin us for a self manual lymphatic drainage (MLD) workshop with Julia. \nLearn simple techniques to stimulate lymphatic flow and promote healing. This session focuses on the abdominal region. \nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. \nPlease call or email us to register early to reserve your spot. \nEMAIL US
URL:https://wespark.org/event/self-lymphatic-therapy-2023-11/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/06/2023-Featured-Programs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231108T180000
DTEND;TZID=America/Los_Angeles:20231108T190000
DTSTAMP:20260612T075821
CREATED:20231025T191336Z
LAST-MODIFIED:20231106T193326Z
UID:10014140-1699466400-1699470000@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.\n\nExplore your creative side\, and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nPlease call or email us to register early to reserve your spot for this virtual-only program.\n\n\nEmail Us
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2023-11/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231110T100000
DTEND;TZID=America/Los_Angeles:20231110T110000
DTSTAMP:20260612T075821
CREATED:20231106T193431Z
LAST-MODIFIED:20231106T193434Z
UID:10014172-1699610400-1699614000@wespark.org
SUMMARY:Guided Imagery Friday
DESCRIPTION:with Valerie Luna\, C.Ht.\nVirtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in November for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \nPlease call or email us to register for this featured program. \n\nEMAIL US
URL:https://wespark.org/event/guided-imagery-2023-11-friday-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231113T120000
DTEND;TZID=America/Los_Angeles:20231113T130000
DTSTAMP:20260612T075821
CREATED:20231113T174850Z
LAST-MODIFIED:20231113T174851Z
UID:10014137-1699876800-1699880400@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease email us register early to reserve your spot for in-person program.\n\n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2023-11-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231114T110000
DTEND;TZID=America/Los_Angeles:20231114T140000
DTSTAMP:20260612T075821
CREATED:20231025T195539Z
LAST-MODIFIED:20231113T175522Z
UID:10014226-1699959600-1699970400@wespark.org
SUMMARY:Cultivating Wellness
DESCRIPTION:Gratitude\nIn-person Format\n\nJoin us in November with a program designed to nurture gratitude and connect with your community. \nMore details coming soon. \nWe will serve a light & healthy lunch \nSpace is limited\, so please call or email us to register and join us to nourish your mind\, body\, and spirit with this experience. \n\n\nEMAIL US
URL:https://wespark.org/event/cultivating-wellness-2023-11/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Cultivating-Wellness-for-this-month.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231116T101500
DTEND;TZID=America/Los_Angeles:20231116T111500
DTSTAMP:20260612T075821
CREATED:20231027T183404Z
LAST-MODIFIED:20231113T193725Z
UID:10014229-1700129700-1700133300@wespark.org
SUMMARY:Ongoing Treatment Support Group
DESCRIPTION:In-Person Format on November 16\n\nThis nurturing group focuses on issues relevant to those with a metastatic\, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image\, familial concerns\, symptom management\, pain control\, anticipatory grief\, and anxiety.\n \nJoin us at our Center in Sherman Oaks.\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/ongoing-treatment-support-group-2023-11/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Ongoing-Treatment-and-Metastatic-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231117T100000
DTEND;TZID=America/Los_Angeles:20231117T110000
DTSTAMP:20260612T075821
CREATED:20231027T185216Z
LAST-MODIFIED:20231113T225507Z
UID:10014227-1700215200-1700218800@wespark.org
SUMMARY:Beyond Cancer: Awareness
DESCRIPTION:In-person Format\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors.  Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \nThe topic for November is Awareness. \n\nPlease call or email us to register to reserve your spot for this supportive and monthly and . \n\n\nREGISTER NOW
URL:https://wespark.org/event/beyond-cancer-awareness/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231117T100000
DTEND;TZID=America/Los_Angeles:20231117T110000
DTSTAMP:20260612T075821
CREATED:20231113T225636Z
LAST-MODIFIED:20231113T225637Z
UID:10014173-1700215200-1700218800@wespark.org
SUMMARY:Guided Imagery Friday
DESCRIPTION:with Valerie Luna\, C.Ht.\nVirtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in November for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \nPlease call or email us to register for this featured program. \n\nEMAIL US
URL:https://wespark.org/event/guided-imagery-2023-11-friday-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
END:VCALENDAR