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DTSTART;TZID=America/Los_Angeles:20210415T100000
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DTSTAMP:20210412T184543Z
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UID:10010492-1618480800-1618484400@wespark.org
SUMMARY:Mindfulness & Self-Care Beginner
DESCRIPTION:with Diane Hubner\nThis 8-week class is for individuals who have not yet taken Diane’s class before. \nParticipants will learn how to practice mindfulness and self-care while doing everyday things\, i.e.\, listening to music\, exercising\, walking\, and resting periods. Each consecutive week introduces new techniques and tools. \nRegistration is required for this new class series. Save your spot now. \nRegister Now
URL:https://wespark.org/event/mindfulness-self-care-beginner-2021-04-15/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/2021-Mindfulness-Beginner-Image.png
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