BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//WeSPARK - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:WeSPARK
X-ORIGINAL-URL:https://wespark.org
X-WR-CALDESC:Events for WeSPARK
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231113T120000
DTEND;TZID=America/Los_Angeles:20231113T130000
DTSTAMP:20260619T223535
CREATED:20231113T174850Z
LAST-MODIFIED:20231113T174851Z
UID:10014137-1699876800-1699880400@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease email us register early to reserve your spot for in-person program.\n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2023-11-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231114T110000
DTEND;TZID=America/Los_Angeles:20231114T140000
DTSTAMP:20260619T223535
CREATED:20231025T195539Z
LAST-MODIFIED:20231113T175522Z
UID:10014226-1699959600-1699970400@wespark.org
SUMMARY:Cultivating Wellness
DESCRIPTION:Gratitude\nIn-person Format\n\nJoin us in November with a program designed to nurture gratitude and connect with your community. \nMore details coming soon. \nWe will serve a light & healthy lunch \nSpace is limited\, so please call or email us to register and join us to nourish your mind\, body\, and spirit with this experience. \n\nEMAIL US
URL:https://wespark.org/event/cultivating-wellness-2023-11/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Cultivating-Wellness-for-this-month.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231116T101500
DTEND;TZID=America/Los_Angeles:20231116T111500
DTSTAMP:20260619T223535
CREATED:20231027T183404Z
LAST-MODIFIED:20231113T193725Z
UID:10014229-1700129700-1700133300@wespark.org
SUMMARY:Ongoing Treatment Support Group
DESCRIPTION:In-Person Format on November 16\n\nThis nurturing group focuses on issues relevant to those with a metastatic\, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image\, familial concerns\, symptom management\, pain control\, anticipatory grief\, and anxiety.\n \nJoin us at our Center in Sherman Oaks.\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/ongoing-treatment-support-group-2023-11/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Ongoing-Treatment-and-Metastatic-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231117T100000
DTEND;TZID=America/Los_Angeles:20231117T110000
DTSTAMP:20260619T223535
CREATED:20231027T185216Z
LAST-MODIFIED:20231113T225507Z
UID:10014227-1700215200-1700218800@wespark.org
SUMMARY:Beyond Cancer: Awareness
DESCRIPTION:In-person Format\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors.  Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \nThe topic for November is Awareness. \n\nPlease call or email us to register to reserve your spot for this supportive and monthly and . \n\n\nREGISTER NOW
URL:https://wespark.org/event/beyond-cancer-awareness/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231117T100000
DTEND;TZID=America/Los_Angeles:20231117T110000
DTSTAMP:20260619T223535
CREATED:20231113T225636Z
LAST-MODIFIED:20231113T225637Z
UID:10014173-1700215200-1700218800@wespark.org
SUMMARY:Guided Imagery Friday
DESCRIPTION:with Valerie Luna\, C.Ht.\nVirtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in November for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \nPlease call or email us to register for this featured program. \n\nEMAIL US
URL:https://wespark.org/event/guided-imagery-2023-11-friday-4/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
END:VCALENDAR