Self-Love In-person Format Join us in February with a half-day program focused on nurturing self-love while connecting with your community. Activities include an belly dance and a healing sound bath. Space is limited, so please call 818.906.3022 or email us using the button below to join us and nourish your mind, body, and spirit with...

Six-Week Series with Richard Brenner Virtual Format Please join Richard Brenner for a six-week intro to Yoga Nidra, a simple way to improve sleep, declutter your mind, and reduce anxiety and stress. Yoga Nidra, "sleeping with awareness," was developed as a companion relaxation practice. Rich Brenner began his journey into the healing arts, studying Restorative...