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DTSTART;TZID=America/Los_Angeles:20250819T180000
DTEND;TZID=America/Los_Angeles:20250819T193000
DTSTAMP:20250818T161700Z
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UID:10017977-1755626400-1755631800@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\non Zoom\nJoin author David Richman from Cycle of Lives for a writing workshop and learn about the power of writing on emotional health. Explore your creative side in a judgment-free and supportive community.\n\nParticipants can begin or continue their writing journey. No experience is required.\n\nAll are welcome but you must register. Please call 818.906.3022 or email us using the button below to register early to reserve your spot for this virtual-only program.\n\nEmail Us
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2025-08/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
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DTSTART;TZID=America/Los_Angeles:20250822T110000
DTEND;TZID=America/Los_Angeles:20250822T123000
DTSTAMP:20250818T161742Z
CREATED:20250716T194457Z
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UID:10018034-1755860400-1755865800@wespark.org
SUMMARY:Vitalize & Harmonize
DESCRIPTION:The 5 Elements of Healing\nWith Christo Pellani\n\non Zoom\nJoin Christo for a NEW and expanded six-month series program with a rotating monthly focus. August’s focus is Breathing/Energy for Balancing Emotions.\nThis unique experience combines the gentle\, flowing movements of Qi Gong with the healing vibrations of sound therapy. You will find relaxation\, energy balance\, and inner harmony by participating. \n\nEMAIL US
URL:https://wespark.org/event/vitalize-harmonize-2025-08/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/Vitalize-12X8.png
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DTSTART;TZID=America/Los_Angeles:20250823T110000
DTEND;TZID=America/Los_Angeles:20250823T120000
DTSTAMP:20250818T161922Z
CREATED:20250818T161921Z
LAST-MODIFIED:20250818T161922Z
UID:10017980-1755946800-1755950400@wespark.org
SUMMARY:Yoga Nidra
DESCRIPTION:with Richard Brenner\nVirtual Format\nPlease join Richard Brenner for an intro to Yoga Nidra\, a simple way to improve sleep\, declutter your mind\, and reduce anxiety and stress. Yoga Nidra\, “sleeping with awareness\,” was developed as a companion relaxation practice. \nRich Brenner began his journey into the healing arts\, studying Restorative Hypnotherapy\, Yoga\, Meditation\, Energy\, and Vibrational therapies before settling on the ancient practice of Yoga Nidra as his specialty. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/yoga-nidra-2025-08-3/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/04/Intro-to-Yoga-Nidra-1280-x-720-px.png
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