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X-WR-CALNAME:WeSPARK
X-ORIGINAL-URL:https://wespark.org
X-WR-CALDESC:Events for WeSPARK
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230321T180000
DTEND;TZID=America/Los_Angeles:20230321T190000
DTSTAMP:20260419T052352
CREATED:20230103T183247Z
LAST-MODIFIED:20230523T222238Z
UID:10011744-1679421600-1679425200@wespark.org
SUMMARY:Caregivers Support Group
DESCRIPTION:Virtual Format\n\n\nThis supportive environment is perfect for anyone affected by a loved one’s cancer diagnosis. The group is both educational and encouraging in nature. It provides a venue for caregivers to vent their frustrations and seek support from others in a similar situation. Anticipatory grief\, intimacy issues\, and other familial concerns are discussed. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/caregivers-support-group-8/2023-03-21/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Caregiver-SG-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230320T180000
DTEND;TZID=America/Los_Angeles:20230320T180000
DTSTAMP:20260419T052352
CREATED:20230331T230026Z
LAST-MODIFIED:20230331T230338Z
UID:10013614-1679335200-1679335200@wespark.org
SUMMARY:Young Adult Support Group
DESCRIPTION:Virtual Format\n\nMondays at 6 PM With Jaime Allen\n\nYoung Adult groups are for young adult cancer patients\, ages 18-39. If you are going through treatment or are post treatment\, this is the group for you. Join WeSPARK and i’m too young for this! as we offer a space where you can connect with other young adults facing similar issues. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/young-adult-support-group-3/2023-03-20/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Young-Adult-SG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230320T150000
DTEND;TZID=America/Los_Angeles:20230320T160000
DTSTAMP:20260419T052352
CREATED:20230103T182158Z
LAST-MODIFIED:20231215T001855Z
UID:10011483-1679324400-1679328000@wespark.org
SUMMARY:QI Gong & Meditation for Cancer Support
DESCRIPTION:Virtual Format\n\n\nEd Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue\, brain fog\, anxiety\, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. \nJoin Ed on Mondays at 3 PM. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/qi-gong-meditation-for-cancer-support-3/2023-03-20/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Qi-Gong-12x6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230318T141500
DTEND;TZID=America/Los_Angeles:20230318T151500
DTSTAMP:20260419T052352
CREATED:20240103T214618Z
LAST-MODIFIED:20240103T214618Z
UID:10015388-1679148900-1679152500@wespark.org
SUMMARY:Yoga with Yovanni
DESCRIPTION:Virtual Format\n\nJoin Yovanni for online yoga from the comfort of your home on Saturdays. This popular exercise helps relieve anxiety and promotes better sleep. Space is limited\, so please register to reserve your spot and receive the link for the class. \nRegister Now\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/yoga-with-yovanni-2024/2023-03-18/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Yovanni-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230318T141500
DTEND;TZID=America/Los_Angeles:20230318T151500
DTSTAMP:20260419T052352
CREATED:20230103T201820Z
LAST-MODIFIED:20230103T222122Z
UID:10013545-1679148900-1679152500@wespark.org
SUMMARY:Yoga with Yovanni
DESCRIPTION:Virtual Format\n\nJoin Yovanni for online yoga from the comfort of your home on Saturdays. This popular exercise helps relieve anxiety and promotes better sleep. Space is limited\, so please register to reserve your spot and receive the link for the class. \nRegister Now\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/yoga-with-yovanni-2023/2023-03-18/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Yovanni-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230317T140000
DTEND;TZID=America/Los_Angeles:20230317T150000
DTSTAMP:20260419T052352
CREATED:20230103T200731Z
LAST-MODIFIED:20230103T201633Z
UID:10013346-1679061600-1679065200@wespark.org
SUMMARY:Breast Cancer Support Group
DESCRIPTION:Virtual Format\n\nThis group is for women with breast cancer in all stages\, from diagnosis to survivorship. Participants will cultivate community\, share resources\, and find supportive conversations. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/breast-cancer-support-group-2/2023-03-17/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Breast-Cancer-SG-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230317T100000
DTEND;TZID=America/Los_Angeles:20230317T110000
DTSTAMP:20260419T052352
CREATED:20230228T194236Z
LAST-MODIFIED:20230228T194236Z
UID:10013596-1679047200-1679050800@wespark.org
SUMMARY:Beyond Cancer: Coping Mechanisms
DESCRIPTION:In-person Format\n\n\nWith Leila Costa\, LMFT\nPlease join Leila for an in-person meet-up for individuals in cancer treatment\, recovery\, or long-term survivors. The topic for this date is Coping Mechanisms. Participants will also have a chance to connect with peers\, share their experiences and enjoy a snack. \nPlease register now to reserve your spot for this new program.\n \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/beyond-cancer-coping-mechanisms/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-Beyond-Cancer-Series-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230317T100000
DTEND;TZID=America/Los_Angeles:20230317T110000
DTSTAMP:20260419T052352
CREATED:20230103T200459Z
LAST-MODIFIED:20230103T200536Z
UID:10013081-1679047200-1679050800@wespark.org
SUMMARY:Post Treatment Support Group
DESCRIPTION:Virtual Format\n\nThis group is designed to meet the needs of cancer patients who have completed their treatment. Topics addressed concern how the cancer diagnoses has affected all areas of one’s life. Some of the areas discussed are fear of recurrence\, familial relationships\, intimacy and sexuality\, body image\, career\, finances\, and medical issues. Overall this group focuses on how to better adjust to life after cancer. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/post-treatment-support-group-2023/2023-03-17/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Post-Treatment-SG-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230316T170000
DTEND;TZID=America/Los_Angeles:20230316T180000
DTSTAMP:20260419T052352
CREATED:20230103T195806Z
LAST-MODIFIED:20230103T195918Z
UID:10012988-1678986000-1678989600@wespark.org
SUMMARY:Doing Cancer Solo Support Group
DESCRIPTION:Virtual Format\n\nThis is a group for anyone who feels like they are facing cancer alone- either without the support of a partner\, or a family. We will share tools and strategies that help to differentiate between feelings and circumstances\, while helping to deepen connections to ourselves and creating community. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/doing-cancer-solo-support-group-2023/2023-03-16/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Doing-Cancer-Solo-SG-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230316T140000
DTEND;TZID=America/Los_Angeles:20230316T150000
DTSTAMP:20260419T052352
CREATED:20240102T235816Z
LAST-MODIFIED:20240102T235842Z
UID:10015123-1678975200-1678978800@wespark.org
SUMMARY:Men's Support Group
DESCRIPTION:Virtual Format\n\nLed by a physician and therapist\, this group is for men in all stages of a cancer diagnosis\, treatment\, or after treatment. Learn strategies for coping with diagnosis\, side effects from treatment\, fear and anxiety and familial relationships.\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/mens-support-group-2024/2023-03-16/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Mens-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230316T140000
DTEND;TZID=America/Los_Angeles:20230316T150000
DTSTAMP:20260419T052352
CREATED:20230103T200849Z
LAST-MODIFIED:20240102T235451Z
UID:10013293-1678975200-1678978800@wespark.org
SUMMARY:Men's Support Group
DESCRIPTION:Virtual Format\n\nLed by a physician and therapist\, this group is for men in all stages of a cancer diagnosis\, treatment\, or after treatment. Learn strategies for coping with diagnosis\, side effects from treatment\, fear and anxiety and familial relationships.\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/mens-support-group-2023/2023-03-16/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Mens-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230316T130000
DTEND;TZID=America/Los_Angeles:20230316T140000
DTSTAMP:20260419T052352
CREATED:20230103T195015Z
LAST-MODIFIED:20230103T195058Z
UID:10012777-1678971600-1678975200@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023/2023-03-16/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230316T101500
DTEND;TZID=America/Los_Angeles:20230316T111500
DTSTAMP:20260419T052352
CREATED:20230103T194207Z
LAST-MODIFIED:20231214T204154Z
UID:10012694-1678961700-1678965300@wespark.org
SUMMARY:Ongoing Treatment Support Group
DESCRIPTION:Virtual Format\n\nThis nurturing group focuses on issues relevant to those with a metastatic\, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image\, familial concerns\, symptom management\, pain control\, anticipatory grief\, and anxiety. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/ongoing-treatment-support-group-2023/2023-03-16/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Ongoing-Treatment-and-Metastatic-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230315T180000
DTEND;TZID=America/Los_Angeles:20230315T190000
DTSTAMP:20260419T052352
CREATED:20230103T193626Z
LAST-MODIFIED:20230103T193742Z
UID:10012534-1678903200-1678906800@wespark.org
SUMMARY:Family Grief Support Group
DESCRIPTION:Virtual Format\n\nThis support group is for people who have lost a family member (other than a spouse or partner) or friend to cancer. By discussing fears\, anxieties and the loneliness of loss\, one can find hope and acceptance. In the company of others who are going through similar loss\, we can find understanding which eases the pain of losing a loved one. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/family-grief-support-group-2023/2023-03-15/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Family-Grief-SG-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230315T180000
DTEND;TZID=America/Los_Angeles:20230315T190000
DTSTAMP:20260419T052352
CREATED:20230103T193441Z
LAST-MODIFIED:20230523T164102Z
UID:10012374-1678903200-1678906800@wespark.org
SUMMARY:Grupo de Apoyo en español
DESCRIPTION:Formato Virtual\n\nUsted no está solo\, venga y hable con otras familias en la comunidad hispana que también están pasando por lo mismo. Venga con preguntas. Obtenga recursos. Pacientes con cáncer\, miembros de la familia\, y cuidadores. ¡Todos son bienvenidos! \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/grupo-de-apoyo-en-espanol-4/2023-03-15/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/01/Spanish-Program-Grupo-de-Apoyo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230315T173000
DTEND;TZID=America/Los_Angeles:20230315T183000
DTSTAMP:20260419T052352
CREATED:20230103T185738Z
LAST-MODIFIED:20230103T185759Z
UID:10012312-1678901400-1678905000@wespark.org
SUMMARY:Partner Grief Support Group
DESCRIPTION:Virtual Format\n\nThis co-ed support group for spouses and life partners provides a safe place for people who have lost their loved one to cancer. In the company of others who are going through similar loss\, we can find understanding and hope which eases the pain of losing a loved one. \n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/partner-grief-support-group-2023/2023-03-15/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Partner-Grief-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230315T143000
DTEND;TZID=America/Los_Angeles:20230315T153000
DTSTAMP:20260419T052352
CREATED:20230103T185450Z
LAST-MODIFIED:20231215T205050Z
UID:10012152-1678890600-1678894200@wespark.org
SUMMARY:In Treatment Support Group
DESCRIPTION:Virtual Format\n\nThis group is designed for people diagnosed with cancer who are in any stage of treatment. This includes people with impending surgery and those undergoing radiation and/or chemotherapy. This group provides a warm and safe environment and focuses on issues such as medical treatment\, clinical trials\, fear and anxiety\, and familial relationships. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/in-treatment-support-group-2023/2023-03-15/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/In-Treatments-SG-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230315T133000
DTEND;TZID=America/Los_Angeles:20230315T143000
DTSTAMP:20260419T052352
CREATED:20230103T184219Z
LAST-MODIFIED:20231120T193808Z
UID:10011994-1678887000-1678890600@wespark.org
SUMMARY:Gentle Yoga
DESCRIPTION:Virtual Format\n\nJoin Raminderpreet Elisa for a weekly afternoon of movement\, breathing and stretches with cancer patients in mind. Yoga eases the side effects of treatment\, improves sleep and fatigue. Patients\, survivors\, their loved ones are welcome to this movement class. Space is limited\, so please register to reserve your spot and receive the link for the class. Raminderpreet Elisa is a 20 plus years Yoga Therapist and creator of the award-winning documentary\, Your Brain\, Your Body\, Your Breath: The Science of Yoga Therapy.  \nRegister Now\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/gentle-yoga-2023/2023-03-15/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/08/Gental-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230315T121500
DTEND;TZID=America/Los_Angeles:20230315T131500
DTSTAMP:20260419T052352
CREATED:20230103T183720Z
LAST-MODIFIED:20230103T184003Z
UID:10011889-1678882500-1678886100@wespark.org
SUMMARY:Guided Imagery
DESCRIPTION:Virtual Format\n\n\nThis in-demand guided journey continues. Join Cheryl for a relaxing practice that will leave you rested and ready to take on the rest of your day. Each month introduces a new theme. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-2023/2023-03-15/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Guided-Imagery-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230315T103000
DTEND;TZID=America/Los_Angeles:20230315T113000
DTSTAMP:20260419T052352
CREATED:20230103T183503Z
LAST-MODIFIED:20230103T183503Z
UID:10011821-1678876200-1678879800@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:In-person Format\nJoin Michelle Rappaport for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \nRegister Now
URL:https://wespark.org/event/yoga-with-michelle-2/2023-03-15/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230314T180000
DTEND;TZID=America/Los_Angeles:20230314T190000
DTSTAMP:20260419T052352
CREATED:20230103T183247Z
LAST-MODIFIED:20230523T222238Z
UID:10011743-1678816800-1678820400@wespark.org
SUMMARY:Caregivers Support Group
DESCRIPTION:Virtual Format\n\n\nThis supportive environment is perfect for anyone affected by a loved one’s cancer diagnosis. The group is both educational and encouraging in nature. It provides a venue for caregivers to vent their frustrations and seek support from others in a similar situation. Anticipatory grief\, intimacy issues\, and other familial concerns are discussed. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/caregivers-support-group-8/2023-03-14/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Caregiver-SG-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230314T100000
DTEND;TZID=America/Los_Angeles:20230314T110000
DTSTAMP:20260419T052352
CREATED:20230103T181538Z
LAST-MODIFIED:20230228T191512Z
UID:10011381-1678788000-1678791600@wespark.org
SUMMARY:Yoga with Victoria
DESCRIPTION:Virtual Format\n\n\nJoin Victoria from Perseverance Yoga for a morning opportunity to stretch and build a healthy routine. Yoga helps reduce stress and improve quality of life. With Victoria Gluchoski. Please register to reserve your spot at this yoga class via Zoom. \n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/yoga-with-victoria/2023-03-14/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Victoria-12X61.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230313T180000
DTEND;TZID=America/Los_Angeles:20230313T180000
DTSTAMP:20260419T052352
CREATED:20230331T230026Z
LAST-MODIFIED:20230331T230338Z
UID:10013613-1678730400-1678730400@wespark.org
SUMMARY:Young Adult Support Group
DESCRIPTION:Virtual Format\n\nMondays at 6 PM With Jaime Allen\n\nYoung Adult groups are for young adult cancer patients\, ages 18-39. If you are going through treatment or are post treatment\, this is the group for you. Join WeSPARK and i’m too young for this! as we offer a space where you can connect with other young adults facing similar issues. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/young-adult-support-group-3/2023-03-13/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Young-Adult-SG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230313T150000
DTEND;TZID=America/Los_Angeles:20230313T160000
DTSTAMP:20260419T052352
CREATED:20230103T182158Z
LAST-MODIFIED:20231215T001855Z
UID:10011482-1678719600-1678723200@wespark.org
SUMMARY:QI Gong & Meditation for Cancer Support
DESCRIPTION:Virtual Format\n\n\nEd Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue\, brain fog\, anxiety\, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. \nJoin Ed on Mondays at 3 PM. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/qi-gong-meditation-for-cancer-support-3/2023-03-13/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Qi-Gong-12x6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230311T180000
DTEND;TZID=America/Los_Angeles:20230311T190000
DTSTAMP:20260419T052352
CREATED:20230403T224311Z
LAST-MODIFIED:20230403T224311Z
UID:10013769-1678557600-1678561200@wespark.org
SUMMARY:Expressive Writing = Emotional Health Workshop
DESCRIPTION:With David Richman\n\nVirtual Format\nJoin author David Richman for the next session of the creative writing workshop. You’ll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey.\n\nExplore your creative side\, and express yourself in a judgment-free\, connective\, empowering\, and supportive community.\n\nPlease register early to reserve your spot for this virtual-only program.\n\n\nREGISTER NOW
URL:https://wespark.org/event/expressive-writing-emotional-health-workshop-2/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Expressive-Writing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230311T141500
DTEND;TZID=America/Los_Angeles:20230311T151500
DTSTAMP:20260419T052352
CREATED:20240103T214618Z
LAST-MODIFIED:20240103T214618Z
UID:10015387-1678544100-1678547700@wespark.org
SUMMARY:Yoga with Yovanni
DESCRIPTION:Virtual Format\n\nJoin Yovanni for online yoga from the comfort of your home on Saturdays. This popular exercise helps relieve anxiety and promotes better sleep. Space is limited\, so please register to reserve your spot and receive the link for the class. \nRegister Now\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/yoga-with-yovanni-2024/2023-03-11/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Yovanni-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230311T141500
DTEND;TZID=America/Los_Angeles:20230311T151500
DTSTAMP:20260419T052352
CREATED:20230103T201820Z
LAST-MODIFIED:20230103T222122Z
UID:10013544-1678544100-1678547700@wespark.org
SUMMARY:Yoga with Yovanni
DESCRIPTION:Virtual Format\n\nJoin Yovanni for online yoga from the comfort of your home on Saturdays. This popular exercise helps relieve anxiety and promotes better sleep. Space is limited\, so please register to reserve your spot and receive the link for the class. \nRegister Now\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/yoga-with-yovanni-2023/2023-03-11/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Yovanni-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230310T140000
DTEND;TZID=America/Los_Angeles:20230310T150000
DTSTAMP:20260419T052352
CREATED:20230103T200731Z
LAST-MODIFIED:20230103T201633Z
UID:10013345-1678456800-1678460400@wespark.org
SUMMARY:Breast Cancer Support Group
DESCRIPTION:Virtual Format\n\nThis group is for women with breast cancer in all stages\, from diagnosis to survivorship. Participants will cultivate community\, share resources\, and find supportive conversations. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/breast-cancer-support-group-2/2023-03-10/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Breast-Cancer-SG-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230310T130000
DTEND;TZID=America/Los_Angeles:20230310T140000
DTSTAMP:20260419T052352
CREATED:20230131T225419Z
LAST-MODIFIED:20230306T183259Z
UID:10013591-1678453200-1678456800@wespark.org
SUMMARY:Increase Self-Love & Reduce Anxiety
DESCRIPTION:Virtual Program\nPlease join Sharon Brock in February for Increase Self-love & Reduce Anxiety Workshop. \nSharon will share mindfulness practices that cultivate self-love and self-compassion\, which help reduce anxiety and maintain emotional balance while undergoing cancer treatment. \nAll guests are welcome to join this virtual workshop. Please register today to save your spot. \nREGISTER NOW  \n  \n  \n  \n \n 
URL:https://wespark.org/event/increase-self-love-reduce-anxiety/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/01/2023-LOVEE-Method-Web-updated.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230310T100000
DTEND;TZID=America/Los_Angeles:20230310T110000
DTSTAMP:20260419T052352
CREATED:20230103T200459Z
LAST-MODIFIED:20230103T200536Z
UID:10013080-1678442400-1678446000@wespark.org
SUMMARY:Post Treatment Support Group
DESCRIPTION:Virtual Format\n\nThis group is designed to meet the needs of cancer patients who have completed their treatment. Topics addressed concern how the cancer diagnoses has affected all areas of one’s life. Some of the areas discussed are fear of recurrence\, familial relationships\, intimacy and sexuality\, body image\, career\, finances\, and medical issues. Overall this group focuses on how to better adjust to life after cancer. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/post-treatment-support-group-2023/2023-03-10/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Post-Treatment-SG-2021-12X6-2.jpg
END:VEVENT
END:VCALENDAR