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X-WR-CALDESC:Events for WeSPARK
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201222T100000
DTEND;TZID=America/Los_Angeles:20201222T110000
DTSTAMP:20260611T164454
CREATED:20200616T205207Z
LAST-MODIFIED:20221003T172501Z
UID:10008311-1608631200-1608634800@wespark.org
SUMMARY:Yoga with Victoria
DESCRIPTION:Join Victoria from Perseverance Yoga for a morning opportunity to stretch and build a healthy routine. Yoga helps reduce stress and improve quality of life. With Victoria Gluchoski. Please register to reserve your spot at this yoga class via Zoom. \n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/yoga/2020-12-22/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Victoria-12X61.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201221T180000
DTEND;TZID=America/Los_Angeles:20201221T190000
DTSTAMP:20260611T164454
CREATED:20210114T234951Z
LAST-MODIFIED:20220104T001515Z
UID:10008569-1608573600-1608577200@wespark.org
SUMMARY:Caregivers Support Group
DESCRIPTION:This supportive environment is perfect for anyone affected by a loved one’s cancer diagnosis. The group is both educational and encouraging in nature. It provides a venue for caregivers to vent their frustrations and seek support from others in a similar situation. Anticipatory grief\, intimacy issues\, and other familial concerns are discussed. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/caregivers-support-group/2020-12-21/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Caregiver-SG-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201221T150000
DTEND;TZID=America/Los_Angeles:20201221T160000
DTSTAMP:20260611T164454
CREATED:20201105T203653Z
LAST-MODIFIED:20220111T183900Z
UID:10008443-1608562800-1608566400@wespark.org
SUMMARY:Qi Gong & Meditation for Cancer Support
DESCRIPTION:Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue\, brain fog\, anxiety\, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. \nJoin Ed on Mondays at 3 PM. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/qi-gong-meditation-for-cancer-support/2020-12-21/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Qi-Gong-12x6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201221T100000
DTEND;TZID=America/Los_Angeles:20201221T110000
DTSTAMP:20260611T164454
CREATED:20201105T203305Z
LAST-MODIFIED:20210308T205951Z
UID:10008427-1608544800-1608548400@wespark.org
SUMMARY:Mindfulness & Self-Care During Challenging Times
DESCRIPTION:If you have been joining Diane at this limited series\, this class continues to November 16. We are not taking new registrations for this series but look for a new series to begin soon.
URL:https://wespark.org/event/mindfulness-self-care-during-challenging-times/2020-12-21/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Mindfulness-Self-care-1200X600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201220T180000
DTEND;TZID=America/Los_Angeles:20201220T190000
DTSTAMP:20260611T164454
CREATED:20210114T234951Z
LAST-MODIFIED:20220104T001515Z
UID:10008568-1608487200-1608490800@wespark.org
SUMMARY:Caregivers Support Group
DESCRIPTION:This supportive environment is perfect for anyone affected by a loved one’s cancer diagnosis. The group is both educational and encouraging in nature. It provides a venue for caregivers to vent their frustrations and seek support from others in a similar situation. Anticipatory grief\, intimacy issues\, and other familial concerns are discussed. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/caregivers-support-group/2020-12-20/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Caregiver-SG-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201219T180000
DTEND;TZID=America/Los_Angeles:20201219T190000
DTSTAMP:20260611T164454
CREATED:20210114T234951Z
LAST-MODIFIED:20220104T001515Z
UID:10008567-1608400800-1608404400@wespark.org
SUMMARY:Caregivers Support Group
DESCRIPTION:This supportive environment is perfect for anyone affected by a loved one’s cancer diagnosis. The group is both educational and encouraging in nature. It provides a venue for caregivers to vent their frustrations and seek support from others in a similar situation. Anticipatory grief\, intimacy issues\, and other familial concerns are discussed. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/caregivers-support-group/2020-12-19/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Caregiver-SG-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201219T131500
DTEND;TZID=America/Los_Angeles:20201219T141500
DTSTAMP:20260611T164454
CREATED:20201105T213438Z
LAST-MODIFIED:20210331T213445Z
UID:10008532-1608383700-1608387300@wespark.org
SUMMARY:Yoga with Yovanni
DESCRIPTION:Join Yovanni for online yoga from the comfort of your home on Saturdays. This popular exercise helps relieve anxiety and promotes better sleep. \nSpace is limited\, so please register to reserve your spot and receive the link for the class.
URL:https://wespark.org/event/yoga-with-yovanni/2020-12-19/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Yovanni-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201219T110000
DTEND;TZID=America/Los_Angeles:20201219T120000
DTSTAMP:20260611T164454
CREATED:20210115T064001Z
LAST-MODIFIED:20210930T232842Z
UID:10010088-1608375600-1608379200@wespark.org
SUMMARY:Kids Group
DESCRIPTION:For Kids and “Tweens” ages 4-12 who have a loved one with cancer or who have lost a loved one to cancer. Our “wee” SPARK program was created for fun and activities (Karate\, Cooking\, Arts and Crafts) while allowing kids to interact with each other who are experiencing similar challenges. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/kids-group-2/2020-12-19/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Kids-Group-2021-12X6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201219T110000
DTEND;TZID=America/Los_Angeles:20201219T120000
DTSTAMP:20260611T164454
CREATED:20201105T213719Z
LAST-MODIFIED:20201105T213830Z
UID:10008554-1608375600-1608379200@wespark.org
SUMMARY:Kids Group
DESCRIPTION:Our Kids Group returns in a virtual format on Saturday morning. Kids are encouraged to explore their feelings through games\, art projects\, and fun virtual activities. \nThis group is designed just for kids ages 4-12 who have a loved one with cancer or have lost a loved one to cancer.\nClick below to register your child and secure a spot for them.
URL:https://wespark.org/event/kids-group/2020-12-19/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2015/03/weeSPARKs-Kids-Group-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201218T180000
DTEND;TZID=America/Los_Angeles:20201218T190000
DTSTAMP:20260611T164454
CREATED:20210114T234951Z
LAST-MODIFIED:20220104T001515Z
UID:10008566-1608314400-1608318000@wespark.org
SUMMARY:Caregivers Support Group
DESCRIPTION:This supportive environment is perfect for anyone affected by a loved one’s cancer diagnosis. The group is both educational and encouraging in nature. It provides a venue for caregivers to vent their frustrations and seek support from others in a similar situation. Anticipatory grief\, intimacy issues\, and other familial concerns are discussed. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/caregivers-support-group/2020-12-18/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Caregiver-SG-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201218T140000
DTEND;TZID=America/Los_Angeles:20201218T150000
DTSTAMP:20260611T164454
CREATED:20210115T063905Z
LAST-MODIFIED:20220802T192025Z
UID:10009981-1608300000-1608303600@wespark.org
SUMMARY:Breast Cancer Support Group
DESCRIPTION:This group is for women with breast cancer in all stages\, from diagnosis to survivorship. Participants will cultivate community\, share resources\, and find supportive conversations. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/breast-cancer-support-group/2020-12-18/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Breast-Cancer-SG-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201218T100000
DTEND;TZID=America/Los_Angeles:20201218T110000
DTSTAMP:20260611T164454
CREATED:20210115T000327Z
LAST-MODIFIED:20220104T203631Z
UID:10009764-1608285600-1608289200@wespark.org
SUMMARY:Post Treatment Support Group
DESCRIPTION:This group is designed to meet the needs of cancer patients who have completed their treatment. Topics addressed concern how the cancer diagnoses has affected all areas of one’s life. Some of the areas discussed are fear of recurrence\, familial relationships\, intimacy and sexuality\, body image\, career\, finances\, and medical issues. Overall this group focuses on how to better adjust to life after cancer. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/post-treatment-support-group-2/2020-12-18/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Post-Treatment-SG-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201218T100000
DTEND;TZID=America/Los_Angeles:20201218T110000
DTSTAMP:20260611T164454
CREATED:20201105T204544Z
LAST-MODIFIED:20201105T214431Z
UID:10008524-1608285600-1608289200@wespark.org
SUMMARY:Post Treatment Support Group
DESCRIPTION:
URL:https://wespark.org/event/post-treatment-support-group/2020-12-18/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2020/10/Screen-Shot-2020-10-15-at-11.19.02-AM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201217T183000
DTEND;TZID=America/Los_Angeles:20201217T190000
DTSTAMP:20260611T164454
CREATED:20200615T204448Z
LAST-MODIFIED:20200730T035820Z
UID:10008206-1608229800-1608231600@wespark.org
SUMMARY:Group Chat
DESCRIPTION:Zoom Link
URL:https://wespark.org/event/group-chat/2020-12-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201217T180000
DTEND;TZID=America/Los_Angeles:20201217T190000
DTSTAMP:20260611T164454
CREATED:20210114T234951Z
LAST-MODIFIED:20220104T001515Z
UID:10008565-1608228000-1608231600@wespark.org
SUMMARY:Caregivers Support Group
DESCRIPTION:This supportive environment is perfect for anyone affected by a loved one’s cancer diagnosis. The group is both educational and encouraging in nature. It provides a venue for caregivers to vent their frustrations and seek support from others in a similar situation. Anticipatory grief\, intimacy issues\, and other familial concerns are discussed. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/caregivers-support-group/2020-12-17/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Caregiver-SG-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201217T180000
DTEND;TZID=America/Los_Angeles:20201217T190000
DTSTAMP:20260611T164454
CREATED:20201219T100000Z
LAST-MODIFIED:20201217T001308Z
UID:10008557-1608228000-1608231600@wespark.org
SUMMARY:Virtual Holiday Party
DESCRIPTION:Save the date for a virtual holiday party\n12/17 at 6:00 pm
URL:https://wespark.org/event/virtual-holiday-party/
CATEGORIES:thismonth,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2017/11/joanna-kosinska-392327.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201217T170000
DTEND;TZID=America/Los_Angeles:20201217T180000
DTSTAMP:20260611T164454
CREATED:20210114T235232Z
LAST-MODIFIED:20220802T191633Z
UID:10009261-1608224400-1608228000@wespark.org
SUMMARY:Doing Cancer Solo Support Group
DESCRIPTION:This is a group for anyone who feels like they are facing cancer alone- either without the support of a partner\, or a family. We will share tools and strategies that help to differentiate between feelings and circumstances\, while helping to deepen connections to ourselves and creating community. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/doing-cancer-solo-singles-support-group/2020-12-17/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Doing-Cancer-Solo-SG-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201217T143000
DTEND;TZID=America/Los_Angeles:20201217T153000
DTSTAMP:20260611T164454
CREATED:20210115T000138Z
LAST-MODIFIED:20210930T210612Z
UID:10009611-1608215400-1608219000@wespark.org
SUMMARY:Men’s Support Group
DESCRIPTION:Led by a physician and therapist\, this group is for men in all stages of a cancer diagnosis\, treatment\, or after treatment. Learn strategies for coping with diagnosis\, side effects from treatment\, fear and anxiety and familial relationships. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/mens-support-group/2020-12-17/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Mens-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201217T101500
DTEND;TZID=America/Los_Angeles:20201217T111500
DTSTAMP:20260611T164454
CREATED:20210115T000239Z
LAST-MODIFIED:20221103T230609Z
UID:10009666-1608200100-1608203700@wespark.org
SUMMARY:Ongoing Treatment Support Group
DESCRIPTION:This nurturing group focuses on issues relevant to those with a metastatic\, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image\, familial concerns\, symptom management\, pain control\, anticipatory grief\, and anxiety. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/ongoing-treatment-support-group/2020-12-17/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Ongoing-Treatment-and-Metastatic-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201216T180000
DTEND;TZID=America/Los_Angeles:20201216T190000
DTSTAMP:20260611T164454
CREATED:20210114T235430Z
LAST-MODIFIED:20221103T230933Z
UID:10009421-1608141600-1608145200@wespark.org
SUMMARY:Family Grief Support Group
DESCRIPTION:This support group is for people who have lost a family member (other than a spouse or partner) or friend to cancer. By discussing fears\, anxieties and the loneliness of loss\, one can find hope and acceptance. In the company of others who are going through similar loss\, we can find understanding which eases the pain of losing a loved one. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/family-member-grief-group/2020-12-16/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Family-Grief-SG-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201216T180000
DTEND;TZID=America/Los_Angeles:20201216T190000
DTSTAMP:20260611T164454
CREATED:20210114T234951Z
LAST-MODIFIED:20220104T001515Z
UID:10008564-1608141600-1608145200@wespark.org
SUMMARY:Caregivers Support Group
DESCRIPTION:This supportive environment is perfect for anyone affected by a loved one’s cancer diagnosis. The group is both educational and encouraging in nature. It provides a venue for caregivers to vent their frustrations and seek support from others in a similar situation. Anticipatory grief\, intimacy issues\, and other familial concerns are discussed. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/caregivers-support-group/2020-12-16/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Caregiver-SG-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201216T180000
DTEND;TZID=America/Los_Angeles:20201216T190000
DTSTAMP:20260611T164454
CREATED:20201217T000940Z
LAST-MODIFIED:20201217T000940Z
UID:10008559-1608141600-1608145200@wespark.org
SUMMARY:Family Grief Support Group
DESCRIPTION:
URL:https://wespark.org/event/family-grief-support-group/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201216T173000
DTEND;TZID=America/Los_Angeles:20201216T183000
DTSTAMP:20260611T164454
CREATED:20210115T000424Z
LAST-MODIFIED:20221104T164416Z
UID:10009883-1608139800-1608143400@wespark.org
SUMMARY:Partner Grief Support Group
DESCRIPTION:This co-ed support group for spouses and life partners provides a safe place for people who have lost their loved one to cancer. In the company of others who are going through similar loss\, we can find understanding and hope which eases the pain of losing a loved one. \n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/spouse-and-partner-grief-group/2020-12-16/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Partner-Grief-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201216T131500
DTEND;TZID=America/Los_Angeles:20201216T141500
DTSTAMP:20260611T164454
CREATED:20201105T203932Z
LAST-MODIFIED:20210331T214503Z
UID:10008502-1608124500-1608128100@wespark.org
SUMMARY:Guided Imagery
DESCRIPTION:This in-demand guided journey continues in March. Join Cheryl for a relaxing practice that will leave you rested and ready to take on the rest of your day. March focuses on Appreciation — Abundance — and Gratitude.
URL:https://wespark.org/event/guided-imagery/2020-12-16/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Guided-Imagery-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201215T180000
DTEND;TZID=America/Los_Angeles:20201215T190000
DTSTAMP:20260611T164454
CREATED:20210114T234951Z
LAST-MODIFIED:20220104T001515Z
UID:10008563-1608055200-1608058800@wespark.org
SUMMARY:Caregivers Support Group
DESCRIPTION:This supportive environment is perfect for anyone affected by a loved one’s cancer diagnosis. The group is both educational and encouraging in nature. It provides a venue for caregivers to vent their frustrations and seek support from others in a similar situation. Anticipatory grief\, intimacy issues\, and other familial concerns are discussed. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/caregivers-support-group/2020-12-15/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Caregiver-SG-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201215T100000
DTEND;TZID=America/Los_Angeles:20201215T110000
DTSTAMP:20260611T164454
CREATED:20200616T205207Z
LAST-MODIFIED:20221003T172501Z
UID:10008310-1608026400-1608030000@wespark.org
SUMMARY:Yoga with Victoria
DESCRIPTION:Join Victoria from Perseverance Yoga for a morning opportunity to stretch and build a healthy routine. Yoga helps reduce stress and improve quality of life. With Victoria Gluchoski. Please register to reserve your spot at this yoga class via Zoom. \n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/yoga/2020-12-15/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Victoria-12X61.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201214T150000
DTEND;TZID=America/Los_Angeles:20201214T160000
DTSTAMP:20260611T164454
CREATED:20201105T203653Z
LAST-MODIFIED:20220111T183900Z
UID:10008442-1607958000-1607961600@wespark.org
SUMMARY:Qi Gong & Meditation for Cancer Support
DESCRIPTION:Ed Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue\, brain fog\, anxiety\, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. \nJoin Ed on Mondays at 3 PM. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/qi-gong-meditation-for-cancer-support/2020-12-14/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Qi-Gong-12x6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201214T100000
DTEND;TZID=America/Los_Angeles:20201214T110000
DTSTAMP:20260611T164454
CREATED:20201105T203305Z
LAST-MODIFIED:20210308T205951Z
UID:10008426-1607940000-1607943600@wespark.org
SUMMARY:Mindfulness & Self-Care During Challenging Times
DESCRIPTION:If you have been joining Diane at this limited series\, this class continues to November 16. We are not taking new registrations for this series but look for a new series to begin soon.
URL:https://wespark.org/event/mindfulness-self-care-during-challenging-times/2020-12-14/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Mindfulness-Self-care-1200X600.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201212T131500
DTEND;TZID=America/Los_Angeles:20201212T141500
DTSTAMP:20260611T164454
CREATED:20201105T213438Z
LAST-MODIFIED:20210331T213445Z
UID:10008531-1607778900-1607782500@wespark.org
SUMMARY:Yoga with Yovanni
DESCRIPTION:Join Yovanni for online yoga from the comfort of your home on Saturdays. This popular exercise helps relieve anxiety and promotes better sleep. \nSpace is limited\, so please register to reserve your spot and receive the link for the class.
URL:https://wespark.org/event/yoga-with-yovanni/2020-12-12/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Yovanni-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20201212T110000
DTEND;TZID=America/Los_Angeles:20201212T120000
DTSTAMP:20260611T164454
CREATED:20201105T213719Z
LAST-MODIFIED:20201105T213830Z
UID:10008553-1607770800-1607774400@wespark.org
SUMMARY:Kids Group
DESCRIPTION:Our Kids Group returns in a virtual format on Saturday morning. Kids are encouraged to explore their feelings through games\, art projects\, and fun virtual activities. \nThis group is designed just for kids ages 4-12 who have a loved one with cancer or have lost a loved one to cancer.\nClick below to register your child and secure a spot for them.
URL:https://wespark.org/event/kids-group/2020-12-12/
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2015/03/weeSPARKs-Kids-Group-2.jpg
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END:VCALENDAR