Chair Pilates
2026-10-29 10:30 - 11:30, 2026-11-05 10:30 - 11:30, 2026-11-12 10:30 - 11:30 (America/Los_Angeles) | WeSPARK Cancer Support Center, 14724 Ventura Boulevard, Suite 101, Sherman Oaks, CA, 91403
with June Nocete
In-person
Chair Pilates is a gentle, low-impact workout done using a chair for support. It focuses on improving strength, flexibility, posture, and balance through controlled movements and mindful breathing, making it accessible to all fitness levels.
This is a modified form of Pilates that combines gentle movement with breathwork, simple self–lymphatic drainage techniques, and low-impact exercises to improve flexibility and strengthen the core.
The movements follow a specific sequence designed to help support healthy lymphatic flow.
Please don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below.
EMAIL US

Men's Support Group
2026-10-29 14:00 - 15:30, 2026-11-05 14:00 - 15:30, 2026-11-12 14:00 - 15:30
with Stephen Lottenberg, MD, PsyD
Zoom Format

Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.

Doing Cancer Solo Support Group
2026-10-29 17:00 - 18:30, 2026-11-05 17:00 - 18:30, 2026-11-12 17:00 - 18:30
Zoom Format

This is a group for anyone who feels like they are facing cancer alone- either without the support of a partner, or a family. We will share tools and strategies that help to differentiate between feelings and circumstances, while helping to deepen connections to ourselves and creating community.

Breast Cancer Support Group
2026-10-29 18:00 - 19:30, 2026-11-05 18:00 - 19:30, 2026-11-12 18:00 - 19:30
Virtual Format

This group is for breast cancer patients in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.

Guided Imagery Friday
2026-10-30 10:00 - 11:00, 2026-11-06 10:00 - 11:00, 2026-11-13 10:00 - 11:00
with Valerie Luna, C.Ht.
Virtual Format

This in-demand guided journey continues. Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony.
Please call 818.906.3022 or email us at registration@wespark.org register for this featured program.

Family Grief Support Group
2026-11-03 18:00 - 19:30, 2026-11-10 18:00 - 19:30, 2026-11-17 18:00 - 19:30
Virtual Format

This support group is for people who have lost a family member (other than a spouse or partner) or friend to cancer. By discussing fears, anxieties and the loneliness of loss, one can find hope and acceptance. In the company of others who are going through similar loss, we can find understanding which eases the pain of losing a loved one.

Yoga with Michele
2026-11-04 10:30 - 11:30, 2026-11-11 10:30 - 11:30, 2026-11-18 10:30 - 11:30
With Michele Rappaport
In-person Format
Join Michele for yoga in person at our center.
This is a gentle class for all levels, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep
Space is limited so please register in advance to participate. Please call us at 818.906.3022 or email us to signup.
EMAIL US

Guided Imagery
2026-11-04 13:00 - 14:00, 2026-11-11 13:00 - 14:00, 2026-11-18 13:00 - 14:00
with Cheryl O’Neil
Virtual Format

This in-demand guided journey continues. Join Cheryl for a relaxing practice that will leave you rested and ready to take on the rest of your day. Each month introduces a new theme.

In Treatment Support Group
2026-11-04 15:00 - 16:30, 2026-11-11 15:00 - 16:30
Virtual Format

This group is designed for people diagnosed with cancer who are in any stage of treatment. This includes people with impending surgery and those undergoing radiation and/or chemotherapy. This group provides a warm and safe environment and focuses on issues such as medical treatment, clinical trials, fear and anxiety, and familial relationships.

Partner Grief Support Group
2026-11-04 17:30 - 19:00, 2026-11-11 17:30 - 19:00
on Zoom

This co-ed support group for spouses and life partners provides a safe place for people who have lost their loved one to cancer. In the company of others who are going through similar loss, we can find understanding and hope which eases the pain of losing a loved one.

Ongoing Treatment Support Group
2026-11-05 10:15 - 11:45, 2026-11-12 10:15 - 11:45
on Zoom

This nurturing group focuses on issues relevant to those with a metastatic, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image, familial concerns, symptom management, pain control, anticipatory grief, and anxiety.
