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METHOD:PUBLISH
X-ORIGINAL-URL:https://wespark.org
X-WR-CALDESC:Events for WeSPARK
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231026T180000
DTEND;TZID=America/Los_Angeles:20231026T190000
DTSTAMP:20260417T072903
CREATED:20231025T192629Z
LAST-MODIFIED:20231025T192631Z
UID:10014160-1698343200-1698346800@wespark.org
SUMMARY:Breast Cancer Support Group
DESCRIPTION:Virtual Format\n\nThis group is for women with breast cancer in all stages\, from diagnosis to survivorship. Participants will cultivate community\, share resources\, and find supportive conversations. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/breast-cancer-support-group-2-3/2023-10-26/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Breast-Cancer-SG-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231027T100000
DTEND;TZID=America/Los_Angeles:20231027T110000
DTSTAMP:20260417T072903
CREATED:20231023T164923Z
LAST-MODIFIED:20231023T164924Z
UID:10014072-1698400800-1698404400@wespark.org
SUMMARY:Reiki Guided Imagery
DESCRIPTION:Virtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in October for Reiki Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \n\nREGISTER NOW
URL:https://wespark.org/event/reiki-guided-imagery-5/
LOCATION:CA
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231028T141500
DTEND;TZID=America/Los_Angeles:20231028T151500
DTSTAMP:20260417T072903
CREATED:20230103T201820Z
LAST-MODIFIED:20230103T222122Z
UID:10013577-1698502500-1698506100@wespark.org
SUMMARY:Yoga with Yovanni
DESCRIPTION:Virtual Format\n\nJoin Yovanni for online yoga from the comfort of your home on Saturdays. This popular exercise helps relieve anxiety and promotes better sleep. Space is limited\, so please register to reserve your spot and receive the link for the class. \nRegister Now\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/yoga-with-yovanni-2023/2023-10-28/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Yovanni-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231028T141500
DTEND;TZID=America/Los_Angeles:20231028T151500
DTSTAMP:20260417T072903
CREATED:20240103T214618Z
LAST-MODIFIED:20240103T214618Z
UID:10015420-1698502500-1698506100@wespark.org
SUMMARY:Yoga with Yovanni
DESCRIPTION:Virtual Format\n\nJoin Yovanni for online yoga from the comfort of your home on Saturdays. This popular exercise helps relieve anxiety and promotes better sleep. Space is limited\, so please register to reserve your spot and receive the link for the class. \nRegister Now\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/yoga-with-yovanni-2024/2023-10-28/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Yovanni-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231030T110000
DTEND;TZID=America/Los_Angeles:20231030T120000
DTSTAMP:20260417T072903
CREATED:20230926T234418Z
LAST-MODIFIED:20231030T213417Z
UID:10014133-1698663600-1698667200@wespark.org
SUMMARY:Jewelry Making Workshop
DESCRIPTION:In-person Format\n\n\n\nJoin us for our Jewelry Making Workshop to create a unique jewelry piece to keep or gift to a loved one. Our theme for October is Spooky. Participants do not need prior experience to attend this fun workshop. \n\nPlease reserve your spot today.\n\n\n\nREGISTER NOW
URL:https://wespark.org/event/jewelry-making-workshop-2023-10/
LOCATION:CA
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/03/Jewelry-Making-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231030T150000
DTEND;TZID=America/Los_Angeles:20231030T160000
DTSTAMP:20260417T072903
CREATED:20230103T182158Z
LAST-MODIFIED:20231215T001855Z
UID:10011515-1698678000-1698681600@wespark.org
SUMMARY:QI Gong & Meditation for Cancer Support
DESCRIPTION:Virtual Format\n\n\nEd Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue\, brain fog\, anxiety\, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. \nJoin Ed on Mondays at 3 PM. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/qi-gong-meditation-for-cancer-support-3/2023-10-30/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Qi-Gong-12x6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231030T180000
DTEND;TZID=America/Los_Angeles:20231030T180000
DTSTAMP:20260417T072903
CREATED:20230331T230026Z
LAST-MODIFIED:20230331T230338Z
UID:10013646-1698688800-1698688800@wespark.org
SUMMARY:Young Adult Support Group
DESCRIPTION:Virtual Format\n\nMondays at 6 PM With Jaime Allen\n\nYoung Adult groups are for young adult cancer patients\, ages 18-39. If you are going through treatment or are post treatment\, this is the group for you. Join WeSPARK and i’m too young for this! as we offer a space where you can connect with other young adults facing similar issues. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/young-adult-support-group-3/2023-10-30/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Young-Adult-SG.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231031T100000
DTEND;TZID=America/Los_Angeles:20231031T110000
DTSTAMP:20260417T072903
CREATED:20230103T181538Z
LAST-MODIFIED:20230228T191512Z
UID:10011414-1698746400-1698750000@wespark.org
SUMMARY:Yoga with Victoria
DESCRIPTION:Virtual Format\n\n\nJoin Victoria from Perseverance Yoga for a morning opportunity to stretch and build a healthy routine. Yoga helps reduce stress and improve quality of life. With Victoria Gluchoski. Please register to reserve your spot at this yoga class via Zoom. \n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/yoga-with-victoria/2023-10-31/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Victoria-12X61.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231031T163000
DTEND;TZID=America/Los_Angeles:20231031T173000
DTSTAMP:20260417T072903
CREATED:20230926T231243Z
LAST-MODIFIED:20230926T231424Z
UID:10014079-1698769800-1698773400@wespark.org
SUMMARY:Teens & Tweens Group
DESCRIPTION:This supportive group is for tweens and teens ages 11-17 who have a loved one with cancer or who have lost one to cancer.. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/teens-tweens-group/2023-10-31/
LOCATION:CA
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/Tweens-image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231031T190000
DTEND;TZID=America/Los_Angeles:20231031T200000
DTSTAMP:20260417T072903
CREATED:20230824T180544Z
LAST-MODIFIED:20231215T002250Z
UID:10013934-1698778800-1698782400@wespark.org
SUMMARY:Caregivers Support Group
DESCRIPTION:  \nVirtual Format\n\n\nThis supportive environment is perfect for anyone affected by a loved one’s cancer diagnosis. The group is both educational and encouraging in nature. It provides a venue for caregivers to vent their frustrations and seek support from others in a similar situation. Anticipatory grief\, intimacy issues\, and other familial concerns are discussed.  \n \n\nIf you are not already a WeSPARK guest\, click here to get started.
URL:https://wespark.org/event/caregivers-support-group-9-2/2023-10-31/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Caregiver-SG-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231101T103000
DTEND;TZID=America/Los_Angeles:20231101T113000
DTSTAMP:20260417T072903
CREATED:20230103T183503Z
LAST-MODIFIED:20230103T183503Z
UID:10011854-1698834600-1698838200@wespark.org
SUMMARY:Yoga with Michelle
DESCRIPTION:In-person Format\nJoin Michelle Rappaport for yoga in person at our center. \nThis is a gentle class for all levels\, for all people in all phases of their cancer journey. This movement class helps relieve anxiety and promotes better sleep \nSpace is limited so please register in advance to participate. This in-person class requires proof of full vaccination. \nRegister Now
URL:https://wespark.org/event/yoga-with-michelle-2/2023-11-01/
LOCATION:CA
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/07/Yoga-with-Michelle-Web-2022-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231101T130000
DTEND;TZID=America/Los_Angeles:20231101T140000
DTSTAMP:20260417T072903
CREATED:20230830T233551Z
LAST-MODIFIED:20231215T204648Z
UID:10013998-1698843600-1698847200@wespark.org
SUMMARY:Guided Imagery
DESCRIPTION:Virtual Format\n\n\nThis in-demand guided journey continues. Join Cheryl for a relaxing practice that will leave you rested and ready to take on the rest of your day. Each month introduces a new theme. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/guided-imagery-2023-2/2023-11-01/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Guided-Imagery-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231101T133000
DTEND;TZID=America/Los_Angeles:20231101T143000
DTSTAMP:20260417T072903
CREATED:20230103T184219Z
LAST-MODIFIED:20231120T193808Z
UID:10012027-1698845400-1698849000@wespark.org
SUMMARY:Gentle Yoga
DESCRIPTION:Virtual Format\n\nJoin Raminderpreet Elisa for a weekly afternoon of movement\, breathing and stretches with cancer patients in mind. Yoga eases the side effects of treatment\, improves sleep and fatigue. Patients\, survivors\, their loved ones are welcome to this movement class. Space is limited\, so please register to reserve your spot and receive the link for the class. Raminderpreet Elisa is a 20 plus years Yoga Therapist and creator of the award-winning documentary\, Your Brain\, Your Body\, Your Breath: The Science of Yoga Therapy.  \nRegister Now\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/gentle-yoga-2023/2023-11-01/
LOCATION:CA
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/08/Gental-Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231101T143000
DTEND;TZID=America/Los_Angeles:20231101T153000
DTSTAMP:20260417T072903
CREATED:20230103T185450Z
LAST-MODIFIED:20231215T205050Z
UID:10012185-1698849000-1698852600@wespark.org
SUMMARY:In Treatment Support Group
DESCRIPTION:Virtual Format\n\nThis group is designed for people diagnosed with cancer who are in any stage of treatment. This includes people with impending surgery and those undergoing radiation and/or chemotherapy. This group provides a warm and safe environment and focuses on issues such as medical treatment\, clinical trials\, fear and anxiety\, and familial relationships. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/in-treatment-support-group-2023/2023-11-01/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/In-Treatments-SG-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231101T170000
DTEND;TZID=America/Los_Angeles:20231101T180000
DTSTAMP:20260417T072903
CREATED:20231025T171002Z
LAST-MODIFIED:20231030T213513Z
UID:10014135-1698858000-1698861600@wespark.org
SUMMARY:Partner Grief Support Group: In Person
DESCRIPTION:In-Person Format\n\nThis co-ed support group for spouses and partners provides a safe place for people who have lost their loved one to cancer. In the company of others who are going through similar loss\, we can find understanding and hope which eases the pain of losing a loved one. \n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/partner-grief-support-group-in-person-2023-11/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Partner-Grief-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231101T170000
DTEND;TZID=America/Los_Angeles:20231101T180000
DTSTAMP:20260417T072903
CREATED:20231025T192226Z
LAST-MODIFIED:20231025T192228Z
UID:10012345-1698858000-1698861600@wespark.org
SUMMARY:Partner Grief Support Group
DESCRIPTION:Virtual Format\n\nThis co-ed support group for spouses and life partners provides a safe place for people who have lost their loved one to cancer. In the company of others who are going through similar loss\, we can find understanding and hope which eases the pain of losing a loved one. \n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/partner-grief-support-group-2023-3/2023-11-01/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Partner-Grief-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231101T180000
DTEND;TZID=America/Los_Angeles:20231101T190000
DTSTAMP:20260417T072903
CREATED:20230103T193626Z
LAST-MODIFIED:20230103T193742Z
UID:10012567-1698861600-1698865200@wespark.org
SUMMARY:Family Grief Support Group
DESCRIPTION:Virtual Format\n\nThis support group is for people who have lost a family member (other than a spouse or partner) or friend to cancer. By discussing fears\, anxieties and the loneliness of loss\, one can find hope and acceptance. In the company of others who are going through similar loss\, we can find understanding which eases the pain of losing a loved one. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/family-grief-support-group-2023/2023-11-01/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Family-Grief-SG-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231102T101500
DTEND;TZID=America/Los_Angeles:20231102T111500
DTSTAMP:20260417T072903
CREATED:20230103T194207Z
LAST-MODIFIED:20231214T204154Z
UID:10012727-1698920100-1698923700@wespark.org
SUMMARY:Ongoing Treatment Support Group
DESCRIPTION:Virtual Format\n\nThis nurturing group focuses on issues relevant to those with a metastatic\, advanced diagnosis of cancer such as how to be a better advocate as well as enhance the quality of one’s life. Other issues discussed are body image\, familial concerns\, symptom management\, pain control\, anticipatory grief\, and anxiety. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/ongoing-treatment-support-group-2023/2023-11-02/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Ongoing-Treatment-and-Metastatic-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231102T130000
DTEND;TZID=America/Los_Angeles:20231102T140000
DTSTAMP:20260417T072903
CREATED:20231003T183801Z
LAST-MODIFIED:20240102T235009Z
UID:10012810-1698930000-1698933600@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please register in advance to participate. \n\n\n\nREGISTER NOW
URL:https://wespark.org/event/strengthen-stretch-2023-7/2023-11-02/
LOCATION:CA
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/06/Strengthen-Stretch-2022-Web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231102T140000
DTEND;TZID=America/Los_Angeles:20231102T150000
DTSTAMP:20260417T072903
CREATED:20230103T200849Z
LAST-MODIFIED:20240102T235451Z
UID:10013326-1698933600-1698937200@wespark.org
SUMMARY:Men's Support Group
DESCRIPTION:Virtual Format\n\nLed by a physician and therapist\, this group is for men in all stages of a cancer diagnosis\, treatment\, or after treatment. Learn strategies for coping with diagnosis\, side effects from treatment\, fear and anxiety and familial relationships.\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/mens-support-group-2023/2023-11-02/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Mens-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231102T140000
DTEND;TZID=America/Los_Angeles:20231102T150000
DTSTAMP:20260417T072903
CREATED:20240102T235816Z
LAST-MODIFIED:20240102T235842Z
UID:10015156-1698933600-1698937200@wespark.org
SUMMARY:Men's Support Group
DESCRIPTION:Virtual Format\n\nLed by a physician and therapist\, this group is for men in all stages of a cancer diagnosis\, treatment\, or after treatment. Learn strategies for coping with diagnosis\, side effects from treatment\, fear and anxiety and familial relationships.\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/mens-support-group-2024/2023-11-02/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Mens-SG-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231102T170000
DTEND;TZID=America/Los_Angeles:20231102T180000
DTSTAMP:20260417T072903
CREATED:20230103T195806Z
LAST-MODIFIED:20230103T195918Z
UID:10013021-1698944400-1698948000@wespark.org
SUMMARY:Doing Cancer Solo Support Group
DESCRIPTION:Virtual Format\n\nThis is a group for anyone who feels like they are facing cancer alone- either without the support of a partner\, or a family. We will share tools and strategies that help to differentiate between feelings and circumstances\, while helping to deepen connections to ourselves and creating community. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/doing-cancer-solo-support-group-2023/2023-11-02/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Doing-Cancer-Solo-SG-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231102T180000
DTEND;TZID=America/Los_Angeles:20231102T190000
DTSTAMP:20260417T072903
CREATED:20231025T192406Z
LAST-MODIFIED:20240103T000952Z
UID:10014161-1698948000-1698951600@wespark.org
SUMMARY:Breast Cancer Support Group
DESCRIPTION:Virtual Format\n\nThis group is for women with breast cancer in all stages\, from diagnosis to survivorship. Participants will cultivate community\, share resources\, and find supportive conversations.\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/breast-cancer-support-group-2-2/2023-11-02/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Breast-Cancer-SG-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231103T100000
DTEND;TZID=America/Los_Angeles:20231103T110000
DTSTAMP:20260417T072903
CREATED:20231030T213306Z
LAST-MODIFIED:20231030T213309Z
UID:10014171-1699005600-1699009200@wespark.org
SUMMARY:Guided Imagery Friday
DESCRIPTION:with Valerie Luna\, C.Ht.\nVirtual Format\n\nThis in-demand guided journey continues. Join Valerie Luna on Fridays in November for Guided Imagery. This program is a fusion of Reiki and guided imagery and can help relieve stress\, reduce pain\, increase energy\, stabilize thoughts and create inner harmony. \nPlease call or email us to register for this featured program. \n\nEMAIL US
URL:https://wespark.org/event/guided-imagery-2023-11-friday-2/
LOCATION:CA
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/09/2023-Reiki-GI.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231104T141500
DTEND;TZID=America/Los_Angeles:20231104T151500
DTSTAMP:20260417T072903
CREATED:20230103T201820Z
LAST-MODIFIED:20230103T222122Z
UID:10013578-1699107300-1699110900@wespark.org
SUMMARY:Yoga with Yovanni
DESCRIPTION:Virtual Format\n\nJoin Yovanni for online yoga from the comfort of your home on Saturdays. This popular exercise helps relieve anxiety and promotes better sleep. Space is limited\, so please register to reserve your spot and receive the link for the class. \nRegister Now\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/yoga-with-yovanni-2023/2023-11-04/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Yovanni-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231104T141500
DTEND;TZID=America/Los_Angeles:20231104T151500
DTSTAMP:20260417T072903
CREATED:20240103T214618Z
LAST-MODIFIED:20240103T214618Z
UID:10015421-1699107300-1699110900@wespark.org
SUMMARY:Yoga with Yovanni
DESCRIPTION:Virtual Format\n\nJoin Yovanni for online yoga from the comfort of your home on Saturdays. This popular exercise helps relieve anxiety and promotes better sleep. Space is limited\, so please register to reserve your spot and receive the link for the class. \nRegister Now\n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/yoga-with-yovanni-2024/2023-11-04/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Yoga-with-Yovanni-2021-12X6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231106T120000
DTEND;TZID=America/Los_Angeles:20231106T130000
DTSTAMP:20260417T072903
CREATED:20231106T193539Z
LAST-MODIFIED:20231106T193541Z
UID:10014136-1699272000-1699275600@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hamill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. \nBeginners are welcome!. \n\nPlease email us register early to reserve your spot for in-person program.\n\n\nEMAIL US
URL:https://wespark.org/event/tai-chi-2023-11-2/
LOCATION:CA
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231106T140000
DTEND;TZID=America/Los_Angeles:20231106T150000
DTSTAMP:20260417T072903
CREATED:20231027T193555Z
LAST-MODIFIED:20231106T193120Z
UID:10014283-1699279200-1699282800@wespark.org
SUMMARY:Self Lymphatic Therapy
DESCRIPTION:In-person Format\nJoin us for a self manual lymphatic drainage (MLD) workshop with Julia. \nLearn simple techniques to stimulate lymphatic flow and promote healing. This session focuses on the abdominal region. \nThis workshop can be useful for most people\, but it will benefit individuals experiencing lymphedema caused by cancer treatment. Lymphatic drainage helps improve the immune system and reduce stress. \nPlease call or email us to register early to reserve your spot. \nEMAIL US
URL:https://wespark.org/event/self-lymphatic-therapy-2023-11/
LOCATION:CA
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/06/2023-Featured-Programs.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231106T150000
DTEND;TZID=America/Los_Angeles:20231106T160000
DTSTAMP:20260417T072903
CREATED:20230103T182158Z
LAST-MODIFIED:20231215T001855Z
UID:10011516-1699282800-1699286400@wespark.org
SUMMARY:QI Gong & Meditation for Cancer Support
DESCRIPTION:Virtual Format\n\n\nEd Sullivan leads this class that combines exercises and powerful meditations to help restore and maintain health and wellness. This weekly practice helps reduce fatigue\, brain fog\, anxiety\, and numbness or tingling in your hands and feet. This practice can be done from a standing or seated position. \nJoin Ed on Mondays at 3 PM. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/qi-gong-meditation-for-cancer-support-3/2023-11-06/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2020/11/Qi-Gong-12x6-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231106T180000
DTEND;TZID=America/Los_Angeles:20231106T180000
DTSTAMP:20260417T072903
CREATED:20230331T230026Z
LAST-MODIFIED:20230331T230338Z
UID:10013647-1699293600-1699293600@wespark.org
SUMMARY:Young Adult Support Group
DESCRIPTION:Virtual Format\n\nMondays at 6 PM With Jaime Allen\n\nYoung Adult groups are for young adult cancer patients\, ages 18-39. If you are going through treatment or are post treatment\, this is the group for you. Join WeSPARK and i’m too young for this! as we offer a space where you can connect with other young adults facing similar issues. \n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/young-adult-support-group-3/2023-11-06/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/02/Young-Adult-SG.jpg
END:VEVENT
END:VCALENDAR