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DTSTART;TZID=America/Los_Angeles:20260901T120000
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SUMMARY:The Tools: Practical Techniques for Anxiety and Fear
DESCRIPTION:In-person or Zoom\n\n\nJamie Rose\nJoin us for a free community program with Jamie Rose.  \nThis interactive workshop introduces two practical tools for everyday use to interrupt anxious thinking\, promote a sense of calm\, and build inner resilience. Participants will have the opportunity to practice each tool during the workshop and gain techniques they can continue using to support their emotional well-being. \nEveryone is invited to participate.\n\n\nPlease reserve your spot for by calling 818.906.3022 or signing up us using the button below. \n\n\nEMAIL US
URL:https://wespark.org/event/the-tools-practical-techniques-for-anxiety-and-fear/
CATEGORIES:rsvp
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DTSTART;TZID=America/Los_Angeles:20260903T140000
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SUMMARY:Men's Support Group
DESCRIPTION:with Stephen Lottenberg\, MD\, PsyD\nZoom Format\n\nLed by a physician and therapist\, this group is for men in all stages of a cancer diagnosis\, treatment\, or after treatment. Learn strategies for coping with diagnosis\, side effects from treatment\, fear and anxiety and familial relationships.\n \n\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/mens-support-group-2026/2026-09-03/
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