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X-WR-CALDESC:Events for WeSPARK
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DTSTART;TZID=America/Los_Angeles:20260618T103000
DTEND;TZID=America/Los_Angeles:20260618T113000
DTSTAMP:20260619T110802
CREATED:20260601T232624Z
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UID:10019283-1781778600-1781782200@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-06-18/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
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DTSTART;TZID=America/Los_Angeles:20260611T103000
DTEND;TZID=America/Los_Angeles:20260611T113000
DTSTAMP:20260619T110802
CREATED:20260601T232624Z
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UID:10019282-1781173800-1781177400@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-06-11/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T103000
DTEND;TZID=America/Los_Angeles:20260604T113000
DTSTAMP:20260619T110802
CREATED:20260601T232624Z
LAST-MODIFIED:20260601T232624Z
UID:10019222-1780569000-1780572600@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-4/2026-06-04/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T100000
DTEND;TZID=America/Los_Angeles:20260528T110000
DTSTAMP:20260619T110802
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019221-1779962400-1779966000@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-05-28/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20260521T100000
DTEND;TZID=America/Los_Angeles:20260521T110000
DTSTAMP:20260619T110802
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019220-1779357600-1779361200@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-05-21/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20260507T100000
DTEND;TZID=America/Los_Angeles:20260507T110000
DTSTAMP:20260619T110802
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019218-1778148000-1778151600@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-05-07/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20260430T100000
DTEND;TZID=America/Los_Angeles:20260430T110000
DTSTAMP:20260619T110802
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019217-1777543200-1777546800@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-04-30/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20260423T100000
DTEND;TZID=America/Los_Angeles:20260423T110000
DTSTAMP:20260619T110802
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019216-1776938400-1776942000@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-04-23/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260416T100000
DTEND;TZID=America/Los_Angeles:20260416T110000
DTSTAMP:20260619T110802
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019215-1776333600-1776337200@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-04-16/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260409T100000
DTEND;TZID=America/Los_Angeles:20260409T110000
DTSTAMP:20260619T110802
CREATED:20260319T230448Z
LAST-MODIFIED:20260319T230955Z
UID:10019214-1775728800-1775732400@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates/2026-04-09/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260402T100000
DTEND;TZID=America/Los_Angeles:20260402T110000
DTSTAMP:20260619T110802
CREATED:20260319T230829Z
LAST-MODIFIED:20260319T230829Z
UID:10019213-1775124000-1775127600@wespark.org
SUMMARY:Chair Pilates
DESCRIPTION:with June Nocete\nIn-person\nChair Pilates is a gentle\, low-impact workout done using a chair for support. It focuses on improving strength\, flexibility\, posture\, and balance through controlled movements and mindful breathing\, making it accessible to all fitness levels. \nThis is a modified form of Pilates that combines gentle movement with breathwork\, simple self–lymphatic drainage techniques\, and low-impact exercises to improve flexibility and strengthen the core.\nThe movements follow a specific sequence designed to help support healthy lymphatic flow. \nPlease don’t wait—reserve your spot. Call us at 818.906.3022 or email us using the button below. \nEMAIL US
URL:https://wespark.org/event/chair-pilates-2/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2026/03/chair-pilates-12X8.jpg
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