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DTSTART;TZID=America/Los_Angeles:20230829T110000
DTEND;TZID=America/Los_Angeles:20230829T140000
DTSTAMP:20230828T194600Z
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UID:10013976-1693306800-1693317600@wespark.org
SUMMARY:Cultivating Wellness:
DESCRIPTION:Finding Balance\nIn-person Format\n\nJoin us in August to find balance and connect with your community.\nWe will serve a light & healthy lunch \nSpace is limited\, so please register today and join us to nourish your mind\, body\, and spirit with this experience. \n\nREGISTER NOW
URL:https://wespark.org/event/cultivating-wellness-2023-08/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Cultivating-Wellness-for-this-month.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230919T110000
DTEND;TZID=America/Los_Angeles:20230919T140000
DTSTAMP:20230918T165145Z
CREATED:20230823T215612Z
LAST-MODIFIED:20230918T165145Z
UID:10013988-1695121200-1695132000@wespark.org
SUMMARY:Cultivating Wellness:
DESCRIPTION:Self-care\nIn-person Format\n\nJoin us in September with a program designed to nurture self-care and connect with your community. It includes: \nHead & Neck Cancer and Self MLD for the Face and Neck with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist\, Exercise Instructor. \nSelf manual lymphatic drainage (MLD) can help reduce inflammation or edema and absorb and transport lymphatic fluids. Come learn these gentle steps to continue the benefits at your convenience at home. \nThrive with Reiki with Valerie Luna \nIn this session\, you’ll explore the fundamentals of Reiki and learn practical techniques to continue on your own. \nWe will serve a light & healthy lunch \nSpace is limited\, so please register today and join us to nourish your mind\, body\, and spirit with this experience. \n\nREGISTER NOW
URL:https://wespark.org/event/cultivating-wellness-2023-09/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Cultivating-Wellness-for-this-month.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231114T110000
DTEND;TZID=America/Los_Angeles:20231114T140000
DTSTAMP:20231113T175522Z
CREATED:20231025T195539Z
LAST-MODIFIED:20231113T175522Z
UID:10014226-1699959600-1699970400@wespark.org
SUMMARY:Cultivating Wellness
DESCRIPTION:Gratitude\nIn-person Format\n\nJoin us in November with a program designed to nurture gratitude and connect with your community. \nMore details coming soon. \nWe will serve a light & healthy lunch \nSpace is limited\, so please call or email us to register and join us to nourish your mind\, body\, and spirit with this experience. \n\nEMAIL US
URL:https://wespark.org/event/cultivating-wellness-2023-11/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Cultivating-Wellness-for-this-month.png
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240227T110000
DTEND;TZID=America/Los_Angeles:20240227T140000
DTSTAMP:20240226T174155Z
CREATED:20240124T202014Z
LAST-MODIFIED:20240226T174155Z
UID:10015595-1709031600-1709042400@wespark.org
SUMMARY:Cultivating Wellness:
DESCRIPTION:Love\nIn-person Format\n\nJoin us in February with a half-day program focused on nurturing love and connecting with your community. \nActivities include yoga and journaling and a light & healthy lunch \nSpace is limited\, so please call 818.906.3022 or email us using the button below to join us and nourish your mind\, body\, and spirit with this experience. \n\nEMAIL US
URL:https://wespark.org/event/cultivating-wellness-2024-02/
CATEGORIES:rsvp,thismonth,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2023/05/Cultivating-Wellness-for-this-month.png
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DTSTART;TZID=America/Los_Angeles:20260203T110000
DTEND;TZID=America/Los_Angeles:20260203T143000
DTSTAMP:20260202T215738Z
CREATED:20250121T201713Z
LAST-MODIFIED:20260202T215738Z
UID:10017156-1770116400-1770129000@wespark.org
SUMMARY:Cultivating Wellness:
DESCRIPTION:Self-love\nIn-person & Zoom\n\nJoin us this February for a half-day experience centered on self-love\, financial self-care\, and physical self-care through Estate Planning and Somatic Dance in a supportive space. Space is limited—sign up is required. Call 818.906.3022 to save your spot.\n\nSchedule:\n\n\nEstate Planning – 11 AM – Zoom & In-person\n\nWith Aaron B. Broberg\, Esq.\, Calister\, Broberg & Becker \nThis hour covers the basics of estate planning. You’ll learn the basics of estate planning\, including wills\, probate\, and ways to avoid it\, trusts\, and tax planning. Also presented are strategies to reduce gift and estate taxes\, as well as durable powers of attorney that allow trusted individuals to manage finances and health care decisions if you are unable to do so. There will be an opportunity to ask your questions. \n\nHealthy Snack Break – 12 PM\nSomatic Dance – 12:30 PM – In-person only\n\nwith Sophie Allison \nThis session introduces somatic practices to help ease anxiety by reconnecting with the body. Using gentle movement\, breathwork\, and awareness through yoga\, dance\, and somatic exercises\, participants will release tension\, calm the nervous system\, and build a sense of grounding. \nSpace is limited\, so please call 818.906.3022 or email us using the button below to join us and nourish your mind\, body\, and spirit with this experience. \n\nEMAIL US
URL:https://wespark.org/event/cultivating-wellness-2026-self-love/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/10/2024-Cultivating-Wellness.png
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