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DTSTART;TZID=America/Los_Angeles:20221114T160000
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UID:10011170-1668441600-1668445200@wespark.org
SUMMARY:Nutritional Workshop - Healthy Holiday Meals
DESCRIPTION:with Megan Sewards\, MS\, RD\nVirtual Format\n\n\nJust in time for the holiday season Megan returns with holiday food tips. \nPlease join Megan in November for a nutritional workshop on how to make your holiday favorites in a healthier way. \n\nPlease reserve your spot today.\n\nREGISTER NOW
URL:https://wespark.org/event/nutritional-workshop-healthy-holiday-meals/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/10/NW-Healthy-Holiday-Meals-2022-Wide.png
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DTSTART;TZID=America/Los_Angeles:20220603T170000
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DTSTAMP:20260621T092213
CREATED:20220429T180019Z
LAST-MODIFIED:20220601T013637Z
UID:10011078-1654275600-1654279200@wespark.org
SUMMARY:Eat This\, Not That - Nutritional Workshop
DESCRIPTION:with Megan Sewards\, MS\, RD Virtual Format\n\nJoin Megan Sewards\, a registered dietician\, for a nutritional workshop to provide valuable information and tips on optimizing and balancing your diet. Learn how to make healthier food choices by making simple food swaps.\nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/eat-this-not-that-nutritional-workshop/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2022/04/Eat-This-Not-That-2022-Web.png
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DTSTART;TZID=America/Los_Angeles:20220121T160000
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DTSTAMP:20260621T092213
CREATED:20211201T214530Z
LAST-MODIFIED:20220118T180843Z
UID:10010701-1642780800-1642784400@wespark.org
SUMMARY:Healthy Eating Tips for Optimal Gut Health
DESCRIPTION:with Megan Sewards\, MS\, RD\n\nDid you know that brain fog\, fatigue\, depression\, weight gain\, joint pain\, chronic infections\, thyroid problems and more can be related to the health of your gut? Join Megan Sewards for a nutrition workshop to provide you with valuable tips on optimizing your gut health. Know the foods to eat and those to avoid.\nPlease reserve your spot today.\n\nREGISTER NOW\n\n\n\n\n\n\n\n\n\n 
URL:https://wespark.org/event/healthy-eating-tips-for-optimal-gut-health/
CATEGORIES:rsvp,thisweek
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2021/12/Healthy-Eating-Tips-for-Optimal-Gut-Health-Web-1.png
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