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X-WR-CALDESC:Events for WeSPARK
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DTSTART;TZID=America/Los_Angeles:20250401T133000
DTEND;TZID=America/Los_Angeles:20250401T143000
DTSTAMP:20250818T193520Z
CREATED:20250318T213455Z
LAST-MODIFIED:20250818T193520Z
UID:10017756-1743514200-1743517800@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:With Milva Rinaldelli\nIn-person Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available.
URL:https://wespark.org/event/yoga-with-milva-2025-2/2025-04-01/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/12/Yoga-people.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250407T120000
DTEND;TZID=America/Los_Angeles:20250407T130000
DTSTAMP:20250402T231407Z
CREATED:20250122T002414Z
LAST-MODIFIED:20250402T231407Z
UID:10017189-1744027200-1744030800@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-5/2025-04-07/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250408T133000
DTEND;TZID=America/Los_Angeles:20250408T143000
DTSTAMP:20250818T193520Z
CREATED:20250318T213455Z
LAST-MODIFIED:20250818T193520Z
UID:10017757-1744119000-1744122600@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:With Milva Rinaldelli\nIn-person Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available.
URL:https://wespark.org/event/yoga-with-milva-2025-2/2025-04-08/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/12/Yoga-people.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250414T120000
DTEND;TZID=America/Los_Angeles:20250414T130000
DTSTAMP:20250402T231407Z
CREATED:20250122T002414Z
LAST-MODIFIED:20250402T231407Z
UID:10017190-1744632000-1744635600@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-5/2025-04-14/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250415T133000
DTEND;TZID=America/Los_Angeles:20250415T143000
DTSTAMP:20250818T193520Z
CREATED:20250318T213455Z
LAST-MODIFIED:20250818T193520Z
UID:10017758-1744723800-1744727400@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:With Milva Rinaldelli\nIn-person Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available.
URL:https://wespark.org/event/yoga-with-milva-2025-2/2025-04-15/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/12/Yoga-people.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T160000
DTEND;TZID=America/Los_Angeles:20250417T170000
DTSTAMP:20250319T172634Z
CREATED:20250319T172634Z
LAST-MODIFIED:20250319T172634Z
UID:10017910-1744905600-1744909200@wespark.org
SUMMARY:Strengthen & Stretch
DESCRIPTION:with Julia Morrow\, Certified Massage Therapist\, Lymphedema Therapist & Exercise Instructor\nIn-person Format\n\n\nJoin Julia for Strengthen & Stretch\, designed for people dealing with a cancer diagnosis\, surgery or treatment. \nRediscover your mobility and improve your muscle strength and balance. \nSpace is limited so please email us to save your spot in advance to participate. \n\n\nEMAIL US
URL:https://wespark.org/event/strengthen-stretch-2025-04/
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/09/stretching-ladies.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250421T120000
DTEND;TZID=America/Los_Angeles:20250421T130000
DTSTAMP:20250402T231407Z
CREATED:20250122T002414Z
LAST-MODIFIED:20250402T231407Z
UID:10017191-1745236800-1745240400@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-5/2025-04-21/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
CATEGORIES:rsvp
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250422T133000
DTEND;TZID=America/Los_Angeles:20250422T143000
DTSTAMP:20250818T193520Z
CREATED:20250318T213455Z
LAST-MODIFIED:20250818T193520Z
UID:10017759-1745328600-1745332200@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:With Milva Rinaldelli\nIn-person Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available.
URL:https://wespark.org/event/yoga-with-milva-2025-2/2025-04-22/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/12/Yoga-people.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250428T120000
DTEND;TZID=America/Los_Angeles:20250428T130000
DTSTAMP:20250521T183222Z
CREATED:20250521T183222Z
LAST-MODIFIED:20250521T183222Z
UID:10017192-1745841600-1745845200@wespark.org
SUMMARY:Tai Chi
DESCRIPTION:with Nancy Hammill\n\n\nIn-person Format\nPlease join us for Tai Chi\, a slow-flowing exercise often referred to as a moving meditation. It is a graceful\, gentle exercise that anyone can learn to do. \nTai Chi can benefit the mind and body\, help reduce stress\, improve balance and coordination\, enhance memory\, lower blood pressure and improve circulation. Beginners are welcome! \n\nPlease call us at 818.906.3022 or email us to register early to reserve your spot for in-person program. \n\nEMAIL US
URL:https://wespark.org/event/tai-chi-5-2/2025-04-28/
LOCATION:WeSPARK Cancer Support Center\, 14724 Ventura Boulevard\, Suite 101\, Sherman Oaks\, CA\, 91403
ATTACH;FMTTYPE=image/jpeg:https://wespark.org/wp-content/uploads/2021/01/AdobeStock_214419069-Tai-Chi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250429T133000
DTEND;TZID=America/Los_Angeles:20250429T143000
DTSTAMP:20250818T193520Z
CREATED:20250318T213455Z
LAST-MODIFIED:20250818T193520Z
UID:10017760-1745933400-1745937000@wespark.org
SUMMARY:Yoga with Milva
DESCRIPTION:With Milva Rinaldelli\nIn-person Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available.
URL:https://wespark.org/event/yoga-with-milva-2025-2/2025-04-29/
ATTACH;FMTTYPE=image/png:https://wespark.org/wp-content/uploads/2024/12/Yoga-people.png
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