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SUMMARY:Yoga with Milva
DESCRIPTION:With Milva Rinaldelli\nIn-person Format\nAre you ready for yoga\, a movement practice that connects the body\, breath\, and mind\, on Tuesday afternoon? Join Milva for stretching and breathing techniques to decrease stress and anxiety while creating a sense of calmness. Participants of all fitness levels are welcome. \nAdditionally\, Milva is a Spanish speaker\, so Spanish instruction will also be available.
URL:https://wespark.org/event/yoga-with-milva-2025/2025-02-18/
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